Good Lifestyle

Many external factors can influence your personal health - some in your control and some beyond. And although you can make efforts to rest, eat a well-balanced diet and get regular exercises - all key pillars ofa healthy lifestyle-The other underlying aspects of your life that affect your well-being, often without you knowing even. For example, did you know that when you live could influence how healthy or unhealthy are you? That's why for the last three decades, the United Health Foundation (UHF) has published its annualHealth ranking of America healthy andStates in the countryside.

By using expansive datasets collected from at least 30 sources ranging from accredited surveys organizations to government agencies such as the United States Census Bureau and Disease and Prevention Centers (CDC) - UHF analyzes how each state occurs in aFull number of health measures In the following main categories: behaviors, community and environment, policy, clinical care and results. Then the foundation calculates a score for each state based on aComposite index of these health measures. States with a score above zero have a population whose overall health status is greater than the national average and states with a score below zero falls below the national average with respect to overall health. their residents.

With this, here are all American states ranked from the safest and for more information on how you live an impact on your life, checkHere is how long you are likely to live in each state.

Global score: 0.850

And if you want to live a long healthy life, check100 ways of living at 100.

Global score: 0.848

Global score: 0.840

And learning fascinating facts about your body's most important organ, check23 amazing things that you did not know your heart.

Global score: 0.734

Global score: 0.628

And for some health concerns to be aware, check40 subtle signs Your body tells you that something is seriously false.

Global score: 0.605

Global score: 0.571

And if you want to live a long healthy life, check50 important habits related to longer life.

Global score: 0.553

Global score: 0.540

Global score: 0.537

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Global score: 0.512

Global score: 0.398

Global score: 0.378

Global score: 0.371

Global score: 0.349

Global score: 0.333

Global score: 0.321

Global score: 0.312

Global score: 0.298

Global score: 0.289

Global score: 0.248

Global score: 0.232

Global score: 0.203

Global score: 0.202

Global score: 0.149

Global score: 0.094

Global score: 0.074

Global score: 0.002

Global score: -0.021

Global score: -0.088

Global score: -0,148

Global score: -0.209

Global score: -0.213

Global score: -0,244

Global score: -0,256

Global score: -0,263

Global score: -0,266

Global score: -0.401

Global score: -0.413

Global score: -0.447

Global score: -0.493

Global score: -0.595

Global score: -0.609

Global score: -0.641

Global score: -0.657

Global score: -0,777

Global score: -0.820

Global score: -0.836

Global score: -0.912

Global score: -1.005