Good Lifestyle

If it looks like no corner of your life has been left untouched by the pandemic, you are hardly alone. Cahlin celebrations to work with true living colleagues, many joys of our pre-pandemic life are a weak and remote memory. But there are good news, and it can help you disaggregate your feeling thatsafety precautions have exceeded all your movements. The CDC says that byHardly change four simple behaviorsYou can move the chances of security drastically in your favor. According to the agency, these four things offer the "more protection" without losing your other habits - and include them in your daily routine might also literally save your life.

See theseCOVID security measures Distilled in four size recommendations of a size makes them not only manageable but controllable. They draw attention to all the things you still havecan Do in the middle of chaos - while putting your safety front and your center. Read it for the four CDC habits that best protect you from COVID-19 and for more recent changes, seeThe White House has just signed masks in these 5 places.

Wear a mask every time you leave at home is one of the simplest ways to prevent the capture and propagation of COVID-19. The CDC recommends choosing a fabric mask made withSeveral layers of a breathable fabricor a surgical mask. These will protect your nose and mouth from contacting the virus and inhibit your breathing droplets from reaching others. And for more essential mask tips, checkThe CDC warns against the use of these 6 face masks.

According to the CDC,social distancing is an essential safety measure to slow the propagation of the new coronavirus. "COVID-19 propagates mainly in people in close contact (about six feet) for a long time," says the CDC. "Spread arrives when an infected person touches, sneezes, or talks, and droplets of their mouths or their noses are launched in the air and land in the mouth or nose of people nearby. Droplets can also be inhaled in lungs."

Although the isolation is particularly important in case a person is sawed sick, the CDC indicates that even those without symptoms should not remain at six feet away in case they had a pre-symptomatic or asymptomatic case of COVID. And for more information on the propagation of the virus, checkYou are more likely to get Covid of someone who does what cough.

The CDC also warns of time to spend time in crowds or indoor locations withmediocre ventilation. Even if you wear a mask, the virus can always be transmitted through aerosolized particles that linger in the air under these conditions. For this reason, places like interior bars, restaurants, gymnasiums, concert halls, places of worship and even people's houses can all generate super epreader events. And for more ordinary covid news,Sign up for our daily newsletter.

Although most of the time, Covid propagates via respiratory droplets, it can also be spread by touching contaminated surfaces, the CDC warns. That's why it's so important towash your hands frequently And avoid touching surfaces unnecessarily.

The CDC recommends cleaning for a minimum of 20 seconds, with a particular care given to lite the back of your hands, between your fingers and under your fingers. Dry with a clean towel and if you want an extra dose of safety finish, the ritual turns off with a hand disinfecting pump. And for more information on the propagation of the virus, checkThe strange new way you could get Covid, the study says.