Good Lifestyle

Losing your hair Can be a very emotional and stressful experience, and there are so many different reasons why this happens. Whether due to your health, at your age,habits, or something entirely, hair loss affects millions of people across the country. In fact, according to the dermatologistJerry Shapiro, MD, ofNyu Langone Hospital, more than 80% of men and nearly half of women suffer significant hair loss in their lives. But even consider short hair loss of hair loss, there are still many misconceptions about the issue. These are the 10 biggest myths of hair loss doctors say you need to stop believing, statistics.

Hair loss is mainly considered a condition that affects only men.JOYCE IMAHIYEROBO-IP, MD, ofVibrant dermatology In Boston, Massachusetts, says she hears this myth almost daily in her practice of dermatology, and that could not be further from the truth.

"Many women and men think that hair loss affects only men, but he is very common in women," she says. "Women can experience hair loss, like masculine hair loss."

Whenever someone knows a kind of hair loss, they tend to reach biotin - the supplement that is marked as a miracle solution for all hair health problems. Unfortunately, it will probably not do much good, according to Imahiyerobo-IP.

"Despite the perception of the public that biotin is effective for hair loss, there is not much scientific evidence to support that," she says, noting that there is more evidence that it is useful for Nail disorders. "In general, I always take a detailed medical and nutritional history in my hair loss patients. A biotin deficiency is rare and unlikely to contribute to hair loss."

Has anyone told you that your hair is in difficulty of what your mother's follicles look like? Well, do not believe what you hear - it's just another myth of incredibly widespread hair loss. Although iMahiyerobo-Ip says that "in hormonal hair loss, genetics account", it's not just genetics from your mother that you have to deal with. "If you have a family history of hair loss on your father's side or mother, you may have an increased risk of hereditary hair loss," she says.

You can wear as many hats as you want, when you want - they will not cause hair loss or heat. "People wear hats to cover the thinning hair, but it's not the cavean. You have genetic predisposition to hair loss / thinning or you do not do it," says specialist in restoration hairAngela Phipps, Do aHairdressing Medical Advisor in Raleigh, North Carolina. "There may be other conditions that can cause hair loss, but it's certainly not to wear a hat."

Many people think that the amount of testosterone played a role in hair loss. In reality, that their testosterone levels are high, weak or normal, there is no real link. "While the hormone that causes hair loss in men is derived from testosterone-dihydrotestosterone (DHT) -Heil -il -il is that the hair follicles have or not the genetic predisposition to be sensitive to DHT that determines whether We will lose the hair, "Phipps declares.

Just because you loveShampoo your hairOn the regular does not mean you should be worried about hair loss. According to Phipps, wash your hair provoking dead strands to fall - something that is totally normal because people lose up to 150 hairs a day. A certain percentage of this happens while you are in the shower, not because of hair loss problems.

"The physical act of shampoo simply eliminates the hair trees that have already detached from the follicle under the skin and are ready to go out because the follicle root begins to produce a new hair tree, "says Phipps." Conversely, not your sufficient hair does not cause hair loss either. "

What you eat every day does not just play a role in the health of your body - it also affects the health of your hair. Imahiyerobo-Ip says that its patients are always surprised to learn nutritional deficiencies can contribute to hair loss.

"Every time a patient has hair loss, I always check the laboratories," she says. "Iron charges,Vitamin DVitamin B12 and thyroid abnormalities have all been linked to a specific type of hair loss called telogen effluvium or excessive hair loss.Vitamin deficiencies Can be easily corrected with the help of your dermatologist. "

Your ponytail tail or high ponytail or high can be beautiful, but the problem is that they can sometimes cause unexpected hair loss. "A specific type of hair loss called alopecia traction results from hair styles that put too much tension on the hair, such as heavy hair extensions and tight horse tails," says Imahiyerobo-IP. This condition can result in scars and loss of permanent hair.

These are not only hair extensions and tight hairstyles that can cause hair loss - it is also dyeing your hair. "The coloring and treatment of excessive hair can cause a fragility of the hair and increased breaking," says Imahiyerobo-IP. Because of this, if you encounter hair loss, it recommends working with your stylist and a dermatologist to determine the hairstyles that will not contribute to the problem.

You probably did not know that hair loss can be injured. According to iMahiyerobo-IP, the painting of scalp pain should always justify a trip to the dermatologist, because it could be a sign of inflammation, which can finally lead to hair loss.

"Several types of inflammatory diseases can affect the scalp, including the psoriasis of the scalp and seborrheic dermatitis, alias excessive dandruff," she says. "There is also a specific type of inflammatory hair loss that affects the colorful women of central cicatricial centrifugal alopecia. The pain of the scalp is often associated with all these types of inflammatory hair loss".