Good Lifestyle

Cases of coronaviruses continue to climb through the ceded archives with new infections, hospitalizations and deaths in many states - many people hope that a vaccine will be here earlier than later to help put an end to the pandemic. However, according to a new study, we have all the tools we need to flatten the curve without medical intervention. Everything we need is about 90% of the population of practicing three simple behaviors.

Three simple behaviors

A new study, published Tuesday in the journalPlum medicine,claims that the pandemic will be almost completed if everyone was running their hands regularly, wore masks and kept their social distance from others.

The researchers have created a "transmission model", based on interaction in the Netherlands, in order to analyze the spread of the virus and the management of various prevention methods. According to their conclusions, "the impact of self-imposed measurements (washing of hands, masks and social distances) due to the awareness of COVID-19 and the social distance distancing imposed by the short-term government on the Epidemic dynamics "have actually have an impact. "A large epidemic can be prevented if the effectiveness of these measures exceeds 50%", has written researchers.

In the case of the public slowly but possibly changed from behavior, the number of cases can be reduced. However, this will not delay a peak of cases. If the government opts to close, but does not take any other "personal protective stage", it would delay but would not reduce a peak of cases.

"We believe that this social distancing imposed by the short-term government initiated early in the epidemic can buy time (not more than 7 months for a 3-month intervention) for health systems to prepare a growing burden of CVIV-19 "He explains.

And, if a physical distancing imposed by the government was combined with the awareness of diseases and personal stages, the height of the peak could be reduced, even after the lifting of the social orders imposed by the government.

"In addition, the effect of self-imposed combinations is the additive," wrote the researchers. "In competing terms, it means that SARS-COV-2 will not provoke extensive epidemic in a country where 90% of the population adopts hand washing and social distancing 25% effective." Small epidemics will always be likely even with self-imposed social distancing because of the fact that people coexist together.

"In conclusion, we provide the first empirical basis for stimulating the absorption of effective preventive measures, such as the washing of the hands or the port of masks, associated with a social intervention imposed by the government, can be essential to the realization of an epidemic of Covid-19, "researchers write." Although information on the growing number of Covid-19 diagnoses reported by the media can feed anxiety in the population, wide and intensive promotion of auto measurements -imposed with a proven efficiency by governments or public health institutions can be an essential element in combating covidation 19. "

How to stay healthy

As for yourself: stay healthy, whether it is tested if you think you have COVID-19, avoid crowds (and bars and evenings of the house), wear a face mask, Practice social distance, only manage essential races, wash your hands regularly, disinfect frequently affected areas and to cross this pandemic with your healthiest, do not miss these37 places you are most likely to catch coronavirus.