Good Lifestyle

With Covid-19 in the newspaper news, and tips to be thrown to you on the left and right, you can assume that you take all the precautions you can to avoid infection. But even if you follow all the guidelines of theDisease and Prevention Control Centers (CDC)You can always be at risk. Consider these eight ways you could catch the virus without knowing it and making the changes needed to keep you safe and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

Door handles are often affected surfaces in public places. If an infected person seizes a door handle or pushes open a door, they can infect the surface. "Respiratory secretions or droplets expelled by infected individuals may contaminate surfaces and objects, creating Fomites (contaminated surfaces)," according to theWorld Health Organization (WHO).

If you open the same door, these contaminants can get on your hands and gnaw from the nails, itchy nose, or rub your eyes, you could catch coronavirus. After opening the doors in public, be careful about where your hands until you can wash them well.

You may need to run to the store to store essential objects, but if you do not follow the appropriate protocol, you are at risk to catch Covid-19. Coronavirus can be transmitted when you are close to other people who are infected or tap infected surfaces. Make sure to disinfect your shopping cart and avoid touching your face until you know your hands are clean.

TheCDC recommendsYou limit your grocery store to reduce the possibility of exposure to the virus. Use online command or selective home collection so you can avoid large crowds of purchases. The CDC also offers you, "go during the hours when fewer people will be there (for example, early in the morning or late at night). »

The transmission of the virus is more likely to occur when you inspire the respiratory droplets of an infected person. However, according to theUniversity of Utah Health"The droplets can also enter through the membranes protecting your eyes specifically the conjunctiva, a thin layer, transparent fabric that lizes the inner eyelid and covers the white part of the eye. »

If you touch an infected area or have somehow from the breathing droplets on your hands, it is essential to keep your fingers away from your eyes until you can wash or disinfect to prevent the transmission of the virus.

You feel good and your friend feels good, so it seems quite sure to hang out. However, your friend may be asymptomatic and spend time together in nearby neighborhoods without masks can allow the ignorant transmission of Covid-19 by breathing droplets.

Astudy published inelifefound that "average incubation periods representing intermediate cases were 4.91 days. During this time, an infected person may not feel any symptoms, but could be contagious. If you want to visit with friends, implement social distance and follow the other CDC guidelines to prevent covid-19 propagation.

If you are back in the office, your employer should have applied some guidelines and regulations to ensure your safety. If you share a computer with colleagues, it is especially important to keep the keyboard, mouse, and other frequently affected areas disinfected.

If a colleague has the virus and droplets are on the computer, touching your face after working on the same computer can you catch Covid-19.

As for these surfaces, especially if shared, theCDC recommendsYou and your employer, "consider putting a blanket on erasable electronics. »The CDC also suggests that you follow the manufacturer's instructions for cleaning and disinfection and if there are no instructions, you must," use alcohol-based wipes or sprays containing at least 70% alcohol. »

According toThe CDCThe most coronavirus in a common way is the propagation is done by respiratory droplets of infected people who "can land in the mouth or nose of the people who are nearby or perhaps inhaled in the lungs. »

If these contaminated respiratory droplets were in the air and made their way to your face, it is enough for a simple itching of the nose potentially catch Covid-19. May your mask tickling your face or allergies are in the process of you, avoid contact with the nose or face in public until you have thoroughly washed your hands.

According toResearch published by AsurionIn 2020, the average American checked their phone 96 times a day, or once every 10 minutes. Not only is a lot of unhealthy screen times, it also puts you at risk of contracting Covid-19.

If your phone has touched surfaces with contaminated respiratory droplets, you touch your phone, then your face, you can contract the virus. The CDC recommends cleaning your electronics, including your phone, in accordance with the manufacturer's instructions or with an alcohol-based spray or wipe regularly.

When you jump on a bus or a public train, you risk contracting Covid-19 people around you or frequently affected areas that you are surrounded. According toJohn Hopkins Bloomberg School of Public Health, "Loved spaces and crowds make high-risk vehicles and places for the transmission of the virus through the spread of the respiratory droplets and contamination of the affected surfaces."

Try to avoid all public transport, but if you need to use it, theCDC recommendsYou practice social distance, wear a mask and wash your hands thoroughly before touching your face. And to cross this pandemic with your healthiest, do not miss these37 places you are most likely to catch coronavirus.