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The number of deaths around the world of Covid-19 has passed a tragic milestone on Monday, a million-in the same cases rising throughout Europe and in most American states. Health officials fear that this fall and winter can bring a deadly thrust. An effective vaccine is at least several months, by the most optimistic estimates. So what are we doing now? Although the coronavirus remains scary and unpredictable, it is sufficient of the virus that we can all take simple steps to reduce our risk of contracting. Here are five things to do at the moment.Read on and ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

Health experts are unanimous: it is important to take a shot of influenza this year. This will not protect you from the coronavirus, but protecting against influenza, this can strengthen your immune system and prevent "double infection with influenza", which can increase the risk of complications and death.Dr. Anthony FauciThe top expert on infectious diseases of the nation, advises to get the firing at the end of October."If it is available now, you should do it now," he told CNN last week. "Do not wait until October."

The face masks are the tool "the most powerful public health tool" that we have, according to the disease control and prevention centers, which indicates that the Americans wear a face mask at any time in public. "We have clear scientific evidence that they work and constitute our best defense," said Dr. Robert Redfield, director of the CDC, at a Senate hearing earlier this month. "I could even go so far as to say that this face mask is more guaranteed to protect me against Covid than when I take a Covid vaccine." Fauci estimates that a mask reduce your chances of infection from 50% to 80%.

"When you are dealing with a spread of the community and you have the type of gathering framework where people meet, especially withoutmask, you really ask for problems, "said Fauci onHello Americathis week. He said it's time to "double" a bit and stay away from bars, clubs and other rooms that discourage social distance.

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This includes restaurants: a CDC study this month has revealed that people who have tested positive for Covid were twice as likely to have eaten inside in a restaurant recently than people who tested negative. "If you go inside in a restaurant - whatever the capacity, 25, 50%, or what you have - inside, absolutely increases the risk, "said Fuci." If we want to come back To the normal existence of being able to benefit from being in a restaurant, the best way to do it is to get the community level of infection at the lowest possible. I am worried when I see things starting to move inside. "

That will also spend, says Fauci. "We must convince everyone to stay there because people are worn psychologically with that, "he said in a last weekend interview." I feel it myself. I could project what The other people meet. If we can, as a country, hang on there, pull yourself until we get a vaccine, I think we can get out of this very good. "

Dr. FauciRecommend stronglyWear your face mask and avoid crowds, social distance, only manage essential races, wash your hands frequently and cross this pandemic with your healthiest, do not miss these 35 places you are most likely to catch Covid.