Coca-Cola for a better tan? There are things that are important to know when going to the beach
For most tanning is a demonstration of a good vacation or even a career between friends, to see who looks plus his brunette. Others take the sun for the reason to improve health, even the coronavirus dies under the sun! And there are those who oppose, hiding at home or under the umbrella plus hat plus scarf plus 10 layers of SPF 90 cream, believing that the sun only hurts. And each of these people have their share of reason.
Almost everyone loves to sunbathe. For most tanning is a demonstration of a good vacation or even a career between friends, to see who looks plus his brunette. Others take the sun for the reason to improve health, even the coronavirus dies under the sun! And there are those who oppose, hiding at home or under the umbrella plus hat plus scarf plus 10 layers of SPF 90 cream, believing that the sun only hurts. And each of these people have their share of reason. The most important thing is health and appropriate measures.
1. Coca Cola helps catch the brunette better
What Coca Cola does is a burn and little more. The same do those tips to throw olive oil / coconut / Hawaiian. Dermatologists confirm that these supplements that "help" just accelerate contact with lightning and can damage the skin causing disease even cancer.
2. With SPF 50 do not wear a brown
We are going to get the brunette with any protection factor but we must be aware that the skin must be protected. SPF numbering that appears on any sunscreen container refers to the permanence time we can pass to the sun and during which we will be protected.
3. No sun - there is no vitamin D
Many of us take the sun because we are sure we received vitamin D. To get a daily dose of vitamin D, it is enough to drink two glasses of fresh orange juice, four glasses of milk or eat a couple of egg yolks, a portion of salmon or a third of a spoonful of fish oil.
4. If you have brunette skin - do not burn
The sun damages the cells regardless of the color of the skin. It is only that people with darker skin have already produced more melanin in their cells, then it becomes a small barrier between ultraviolet rays and DNA. The ultraviolet causes the decomposition of DNA, but the high content of melanin slows down this process.
5. What is red today, tomorrow will be brunette
What is red - is burned, and point. Tomorrow or in a few days you will see you brown, yes, but just later you will see how to peel all this brunette. And you will probably appear new freckles in this site - be careful, do not risk tando, that there are consequences.
6. Natural oils protect the skin better than synthetic creams
Everything natural is better, yes. But in the case of direct rays it is better to use a dermatologically developed cream that really has a 30 or 50 SPF protection. Since natural oils contain a single of 6.5 ... natural, but it does not have as much power as to protect. It is better to throw a rich coconut oil after the beach or before sleep, as it helps regenerate and nourish the skin.
