Good Lifestyle

As we learned from July 4, the weekend and Halloween, the holidays are incredibly risky during the Pandemic of Covid-19. Due to the trend of people to meet with friends and families of different households, cities and states to share foods, drinks and physical contacts, the virus tends to overcome in the weeks after a major vacation period , resulting in an increase in hospitalizations. And even dead.

With Thanksgiving quickly approaching a time when many states break dark registers, the CDC has publishednew guidanceon how to celebrate securely the annual holidays. "Thanksgiving traditional gatherings with family and friends are fun but can increase the chances of getting or propagating Covid-19 or the flu," they indicate.Read on and ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

Here are the CDC tips to celebrate Thanksgiving safely.

The safest way to eat Turkey is to limit your celebration to those living at home.

"If you plan to spend Thanksgiving with people outside your household, take steps to make your celebration safer," they writes. The best way to do it is to wear a mask "with two or more layers" On your nose and your mouth set under your chin. "Make sure the mask perfectly suits the sides of your face", remember. Do not remove your mask when eating or drinking.

If you eat with other people who do not live at home, you have to stay a safe distance. "Stay at least 6 meters from others who do not live with you," they say. "Remember that some people without symptoms may be able to propagate CVID-19 or flu." This is particularly important for those considered to be high.

Whether you cook or you eat, make sure to practice hand hygiene. "Wash your hands with soap and water for at least 20 seconds," remember. Make sure you keep hand disinfecting - at least 60% alcohol - with you at any time at any time .

If you attend a gathering outside your home, the CDC suggests arriving with your own feast. "Bring your own food, drinks, plates, cups and utensils," he suggests.

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During a normal Thanksgiving, it may seem polished to offer support to the chef. However, because of the infectious nature of the virus, the CDC urges against it. "Avoid getting into and getting out of areas where the food is prepared or manipulated, as in the kitchen," they wrote.

It's not a year to pass around salt and pepper shakers, salad dressings or even clips. "Use single-use options, such as salad vinaigrette and condiment packages, as well as disposable items such as food containers, plates and utensils," they suggest.

The CDC recalls that eating outside is safer than the interior. "If you have guests at your home, make sure that people follow the steps that everyone can take to make more sure than the safer thanksgiving," they wrote. "Have a small outdoor meal with family and friends who live in your community."

The bigger the guest list, the more potential there is a superspreader event. "Limit the number of guests", they encourage.

The CDC suggests talking to your guests in advance "to define expectations to celebrate together."

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Make sure to "clean and frequently disinfect surfaces and frequently affected elements between use," the CDC writes.

If you choose to celebrate the holidays inside, make sure there is appropriate ventilation by opening the windows.

Although it can be a trail for not visiting loved ones during the holidays, you will help save lives. "Travel increases your chances of getting and spreading Covid-19. Staying at home is the best way to protect yourself and others, "they indicate.

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If you choose to travel, the CDC recommends taking precautions. They understand the verification of travel restrictions before leaving, get your influenza vaccine, wearing a mask in public environment and public transport, social distance, the practice of hand hygiene, avoid touching your mask, Your eyes, your nose and mouth and bring additional supplies.

It's not because you can not physically celebrate, there are other ways to spend the holidays with your loved ones. "Organize a virtual Thanksgiving meal with friends and family who do not live with you," suggests the CDC. You can also plan family fun activities, such as watching parade, sports and movies from Thanksgiving to the house .

While striking the stores on Black Friday can be an annual family tradition, the CDC suggests glue to online shopping. "Shop online sales The day after Thanksgiving and days leading to the winter holidays," they say. "Use contactless services for purchased items, such as border pickup." And to cross this pandemic at your healthiest, do not miss these 35 places you are most likely to catch Covid .