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As the experts predicted at the end of the summer and at the end of the fall, theCOVID-19 [Feminine The pandemic has a control spiral. Infections, hospitalizations and deaths break daily and regional recordings, with 200,000 to 300,000 infections added to the countdown every day in the United States. While the arrival of a vaccine is promising, things are probably getting worse before going better. However, in anew interview Meg Tirrell for a special editionHealthy yield,Dr. Anthony FauciThe infectious disease expert in the nation has identified three risky behaviors that can put you at higher risk of contracting or disseminating-Covid-19. Read on and ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

Dr. Faisci warned against rallies - especially around the holidays

"Do not scare people, but it's the truth that you can see what I've called for an increase in overvoltage", "said heavy, referring to the infection of the infection curve, rising to In recent weeks "while we entered the colder weather, people stayed inside, they gathered inside sometimes without masks."

"When I say a surge on an overvoltage, I mean, instead of stabilizing and going down, it continues to rise. And that's one of the things we have put in a somewhat precarious situation," Has he pursued.

He also stressed the Thanksgiving holiday, when people dropped their risk factor by hosting family gatherings and friends despite warnings from health officials. "At the moment, we are probably seeing in some sections of the country, the consequences of the effect of travel and rally for Thanksgiving. It will be superimposed on the extra trip that will soon start the weekend and Beyond travel for Christmas and the same kind of gathering that we do for Christmas, "he said." These are things we all like to do. It's part of our tradition. It's part of the things that we enjoy so much with family and friends. But we really have to understand that it puts us in a precarious and risky situation. "

He then revealed that the only way to help the flattening curve is to take personal action. "If we do not take a look at the situation and say," You know, we must really withdraw a little and maybe not doing what otherwise of the season of the year would be considered normal, " He explained.

These three main elements suggest doing "to a lesser extent" include "fewer displacements, less gathered, less social interaction."

"Whenever possible, we encourage people to reduce the trip you would normally do in normal circumstances," he exhorted."Keep the gatherings, even the family, friends, a gathering as small as possible, preferably with people you know very well that you may be in the same household who created their own security bubble, of so it is very unlikely they would be infected. "

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How to survive the pandemic

Fauci admits that it is easier said than doing. "We all know how difficult it is because we have been under this situation of Covid fatigue as we call it. Everyone is tired about it. We have been going through it for almost a year, but Now not the moment to say, 'You know, I'm so tired of all that. I'm just going to do what I want to do. "That would only make things worse. "

No matter who you are: Stay put and hang with only the people you're getting wondered, wear a face to face, leave the house if it is essential, wash your hands frequently, practice social distance, watch your health and cross this pandemic. At your healthiest health, do not miss these35 places you are most likely to catch Covid.