Good Lifestyle

Just a week before Christmas,COVID-19 [Feminine Cases continue to explode across the country: the 50 states are now the experts of the "Red Zone" have defined as having "uncontrolled dissemination" of the disease. At the same time, Covid fatigue, holidays and new vaccine news can fall asleep the Americans in complacency on the virus in the coming weeks. This could be disastrous, warning health managers likeDr. Anthony Fauci, The nation is great infectious disease specialist. They point out that it is essential to pursue public health measures to slow the spread of COVID. This includes avoiding these four places until further notice. Continue reading to hear his warning, and to ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

Fauci has repeatedly advised not to go a place during the pandemic: Bar A. "Bars: really not good, really not good. Congregation in a bar, inside, is a bad news. We really have to stop this He said in the hearing of the Senate of June 30th. As a coronavirus case continued to climb, he repeated that advice. Social distancing is essential to prevent the propagation of CVIV-19, and C ' is one thing that you will rarely witness your local trough.

The main engine of Covid-19 is moved used to be large crowds, now it is small, family gatherings in the house. Fuci urged Americans to "bite the ball" and cancel Thanksgiving and Christmas encounters this year. He implemented this in his own life: for the first time in 30 years, he and his children do not celebrate Thanksgiving, and will not spend Christmas together. "I would like to have with my children, but my children are in three distinct states throughout the country," he said in November. "And for them to get here, they must all go to an airport, take a plane, travel with public transport. They themselves, because of their concern for me and my age, have decided that they will not go home for Thanksgiving, even though all three of them want to go home ".

Earlier this year, Fauci told theWashington Post What to eat inside was too dangerous to make his personal menu. "We do not do anything inside," he said. "I do not eat in restaurants. We are taking away."

Want to come back to your local favorite? Fauci is too much. In a recent interview, he said to go to the neighborhood restaurants was more what he is looking forward to when the pandemic is over. "It's a simple thing, but just to go to a restaurant or bar where I come home late in the night of work," said Fuci. "My wife works here at NIH with me, and we have almost every night going home together. It is usually quite late. I think we are both in a way in the category of work executioners. »

"And what I loved a lot, instead of the house go and cook, just on the road, stop at home in a small restaurant or a favorite bar and he sit down and take a beer and a hamburger or Something and simply relax, he said. "We have not for an establishment like this since, literally, perhaps February. I would like to come back to this kind of normality, just a kind of reconnection, with things were when they were normal. »

Just do not skip the weapon that is not a security activity now.

Fauci has always prioritized his own fitness: once a school basketball star has been running marathons for decades. But you will not find the work of 80 years in a place these days. "I would not go in a gym," said Fauci theWashington Post earlier this year. "I need to be so careful. I do not want to have a chance." Instead, he can walk up to three outdoor miles a day, accompanied by his wife.

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As for yourself, do everything you can to prevent you from installing and spread-Covid-19 in the first place:Carry a face maskBe tested if you think you have coronavirus, avoid crowds (and bars and evenings of the house), practice social distance, do only run essential races, wash your hands regularly, disinfect frequently affected areas and to cross this healthiest pandemic, do not miss these 35 places you are most likely to catch Covid .