Good Lifestyle

Just because you have the freedom to go places, see people and engage in some activities during theCOVID-19 [Feminine Pandemic, does not mean that you should. This is the message that the best health organizations of the nation, such as theCenters for Disaster Control and Preventionand experts likeDr. Anthony Fauci, says for months. And now, as we are in the middle of the worst push of the pandemic so far, it is even more crucial to protect ourselves and protect ourselves.

"With hospitalizations skyrocketing national and domestic daily deaths of 3,000 this week, it is more important than ever to prevent the spread of COVID-19", "Darren Mareiniss, MD, Assistant Professor of Emergency Medicine at Sidney Kimmel Medical College - Thomas Jefferson University, saysEat this, not that! Health. "The health system simply can not treat many more people. If submerged, we may have to allocate resources."

That's why we all need to do our part in the prevention of propagation. Here are 5 locations Dr. Mareiniss manages that you should not enter, even if they are open, to avoid the propagation of Covid-19. Read on and ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

Getting to take or delivery is a great way to support the restaurant industry and stimulate the economy. However, eat inside a restaurant can help fuel the pandemic. Dr. Mareiniss suggests avoiding dinner inside. "Eating food and talk inside without mask is a high risk of viral infection," he maintains.

Experts have been warned about the potential for covid-19 propagation in bars and nightclubs since the beginning of the pandemic. "The bars are very high and have been sources of multiple epidemics," says Dr. Maird. Why? These types of social situations often involve lots of people in a smaller space and engage in activities such as talking, drinking and dancing - all almost impossible to do while wearing a mask and social distancing.

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While remaining spiritually connected is crucial during difficult times, so doing the churches, synagogues, temples and other religious sanctuaries is incredibly risky. "Interior religious gatherings are dangerous places" warns Dr. Mareiniss. "This is especially true with great gatherings, a small ventilation and if the parishioners do not wear masks, especially singing."

Although exercise is also a good point of sale during the pandemic, most health experts suggest doing it, either in the comfort of your own home or outside. "Inner gymnasiums / lounges are also high-risk locations," says Dr. Mareiniss.

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Even if you are offered an opportunity to travel, you should not fly on an airplane or hope on a bus or train if possible, says Dr. Mareiniss. "All interior locations where you could be exposed to other people for a long time is a danger," he says.

Health experts are quite unanimous about it: outside is always safer than from the inside with regard to the transmission of COVID-19. Obviously, we can not stay out of all the time. But when you go inside, Dr. Maieney urges the importance of taking COVID-19 precautions. "If you're inside with others, wear a mask at any time," he says. As for yourself, follow his fundamental principles and help put an end to this thrust, no matter where you live-wear a facial mask, the social distance, avoid the big crowds, do not go inside with people you do not fit (especially in the bars), practice good hand hygiene and protect your life and the lives of others, do not visit these 35 places you are most likely to catch Covid .