Good Lifestyle

Heart Illness, term used to describe several types of heart conditions, is not only common, but incredibly fatal. "Heart disease remains the cause # 1 of death in the United States, representing more than 850,000 deaths per year", "interventional cardiologistShon Chakrabarti, MD, explains toEat this, not that! Health.

Fortunately, there are a variety of signs, symptoms and risk factors that can help identify heart disease before becoming a fatal threat. Here are 50 of them, with a courtesy of several higher cardiovascular experts around the world.Read on and to ensure your health and health of others, do not miss theseSymptoms that everyone needs to know during this pandemic.

If you had thoracic pains for a while, you should have it checked. "Sometimes, although it is not always, a heart attack can be preceded by transient chest pain in previous hours, days or weeks," explainsRachel Lampert, MD, a Yale Medicine Cardiologist. "Do not ignore the symptoms of thoracic pain!"

TheAhawarns that your bad cough could mean more than a cold. If your persistent cough produces white or pink blood dyed mucus, which means that the fluid has built in the lungs - it could be due to heart failure. (Note: Dry cough is also a symptom of Covid-19. Call your doctor if you have experience.)

On ato studyCourtesy of the University of Illinois in Chicago, excessive perspiration while suffering from discomfort in the chest, arm, neck or jaw - with little or no effort - it could be the appearance of a heart attack.

According toAmerican Academy of Dermatology, A blocked artery can often manifest in the form of a blue or purple pattern on your skin. Cholesterol embolization syndrome, which occurs when small arteries become blocked, which can result in damaged tissues and organs. If you notice this net type discoloration, you must contact your doctor.

Scientists are still studying how Covid-19 affects the heart, but "up to 1 out of 5 patients have signs of cardiac injury," according toAmerican scientist. "In addition to pulmonary damage, many CIVID-19 patients also develop heart problems - and die from cardiac arrest."

"Someone who dies of bad pneumonia finally died because the heart stops," Dr.Robert Bonow, Professor of Cardiology at the Northwest University of the School of Medicine and the publisher of the Medical Journal FeinbergJama Cardiology, said the publication. "You can not get enough oxygen in your system and things go to Haywire."

If you had coronavirus, talk to your doctor about how he affected your heart.

Arterial hypertension is one of the main symptoms of cardiac disease. "Cardiologists now treat high blood pressure when greater than 130/90 and permanently if it is 140/90", "Dr. Nancy Luo, MD, Heart Failure and Cardiac Transplant Cardiologist with Dignity Health Medical Group in Sacramento, California, said. "If your blood pressure is still above 150/90, you probably need more than lifestyle changes."

Vascular accidents, renal diseases and heart disease are all affected by arterial hypertension, according to Dr. Chakrabarti. "Often high blood pressure is present alongside other risk factors for heart disease," he explains. "The management of arterial hypertension is global, including lifestyle changes, and in some cases, pharmacotherapy."

Heart disease has the stereotype of being a "man's disease", points out Giuseppe Aragona, MD, family doctor and medical advisor toPrescription doctor. This can unfortunately go badly diagnosed in women. One reason is that women are more likely to have atypical symptoms. Although chest pain and breathlessness are common symptoms in both sexes, others are almost unique to women. One of them is indigestion, he reveals.

Dr. Nancy Luo, Cardiologist cardiac failure and cardiologist with cardiac transplant with Dignity Health Medical Group in Sacramento, California, explains that the pain or discomfort of recurring angina chest when your heart muscle does not reach enough blood blood. "Blocked artery - can be an early warning of a future heart attack.

High cholesterol is a direct symptom of cardiac disease. "Measure your cholesterol can help you determine if lifestyle changes can reduce your risk of heart disease," says Dr. Chakrabarti. "This can be made with a blood test that measures total cholesterol cholesterol, low density-lipoprotein cholesterol (LDL), high density-lipoprotein cholesterol (HDL) and triglycerides."

Similar to indigestion, stomach burns - a painful or uncomfortable feel in your chest or throat - can be a common symptom for women who have heart disease, explains Dr. Aragona.

Dr. Aragona pointed out that another common symptom of the heart attack in women is of the fleece-which is a pain in the jaw.

According to Dr. Aragona, women are more likely than men to feel back pain during a heart attack. TheMAYO ClinicAdds that women tend to have symptoms more often when they are at rest, even sleep, than men. So, pay attention to your body at all night hours.

Thoracic pain is the most common and important symptom of a heart problem, explainsRoss Simpson, MD, PhD, Cardiologist and teacher of medicine in UNC medical school. "This symptom is often described as oppression in the chest or fullness in the chest," he says. "Only rarely net thoracic pain like a knife." He adds that this can be associated with shortness of breath, perspiration, nausea or a feeling of imminent misfortune. It can come with exercise, last minute and be relieved by rest. "The persistent pain of more than 5 minutes or pain that rests rest, awaken someone from sleep, or a change of scheme of intermittent pain requires immediate medical attention."

Breathe quickly or feel that you do not get that all the necessary air can be associated with thoracic pain, but can occur at other times. "The breath breathing in the lying position or shortly after the end of the night can be a signs of liquid retention and a weak heart," says Dr. Simpson. This could also be a sign of coronavirus, so contact your doctor.

If you encounter heartbeat ignored or fast, in the chest or in the neck and can occur while resting or at any time during the day - this could be a sign of heart disease, according to Dr. Simpson. "If these occur with exercise, wake up sleep or are associated with vertigo or shortness of breath, fast medical attention is needed," he says.

RELATED: 9 daily habits that could lead to dementia, say experts

Another sign of heart disease? If you get down. "The sudden loss of consciousness, especially if the fall caused the head or another injury, can be a medical emergency," warns Dr. Simpson.

Edema, AKA swelling in the feet or unusual fullness in the abdomen, can be a sign of heart weakness and fluid retention. "This sign is usually not an emergency, but should be examined by a doctor to understand his cause and treat it," says Dr. Simpson.

The feeling of floating or fast beating in your chest can be a sign of abnormal heartbeat, explainsChristopher Kelly, MD, Cardiologist with North Carolina Heart & Vascular at Unc Rex Healthcare in Raleigh, North Carolina. "Let's go out if (1) the sensation occurs at random moments, unrelated to stress or physical effort, and lasts more than a second or two, or (2) palpitations are associated with shortness of breath. Lightness or loss of consciousness, "he suggests.

According toAmerican Heart Association, Bradycardia is aheartbeatIt's too slow. What we consider too slowly can depend on your age and physical condition, but is usually less than 60 beats per minute for adults.

If you can not follow others in your exercise class, you may simply be out of shape. But this could also be a sign of heart problem, such as heart failure or coronary artery blocked, explains Dr. Kelly. "Consider getting a stress test to better quantify the exercise tolerance and search for signs of cardiac tension," he says.

Another major symptom of heart disease is heart failure, according to theCDC. It occurs when the heart can not pump enough blood and oxygen to support other organs of your body. Although it is a serious condition, it does not mean that the heart has stopped beating. Symptoms include shortness of breath during day-to-day activities, having breathing difficulties when lying down, swelling weight gain in feet, legs, ankles or stomach or usually tired or low.

If your heart pumps with its usual strength, the blood will be saved in the veins and the fluid will flee in soft tissues. The swelling usually follows the strength of gravity and is worse in the feet. But as swelling progresses, it can climb to the legs or even the hips, add Dr. Kelly. "The accumulation of liquid can also be a sign of renal or liver problems, or blood clots," he says. "If you notice a significant swelling and new appearance, check immediately."

Heart disease can manifest on your hobbies! "Believe it or not, diagonal folds in the laws of time have been associated with an increased risk of heart attack", reveals Dr. Kelly. Although doctors are not sure of the exact reason, it emphasizes that this can be linked to abnormal connective tissue.

If your calves are starting to hurt each time you start shaking and you feel better when you rest, you could have sick arteries in your legs, says Dr. Kelly. "This condition, called peripheral arterial disease, is strongly associated with cardiac disease," he says.

Have problems in bed? It might have to do with your heart. "If you have trouble getting an adequate erection and you have risk factors for cardiac diabetes, high blood pressure and abnormal cholesterol, you may have a disease in the arteries of your basin, which is strongly associated with the Disease in the arteries on the heart, said Dr. Kelly.

If you are a great adult with long joints and additional flexible joints, you could have Marfan's disease, according to Dr. Kelly. "This genetic condition affects the connective tissue and can cause heart problems, such as tears in the main artery that transmits heart blood to the rest of the body," he says.

RELATED: Reason # 1 that you could have cancer, according to science

Feel more depressed than usual?Laurence Gerlis Ma, MB, CEO and Clinician director of SamedayDoctor, explains that a feeling of imminent misfortune can be the natural answer of your body to a serious illness - including heart disease.

If you notice cholesterol deposits - soft, dishes, yellowish foams around your eyes, your cholesterol is probably high, explains Dr. Gerlis.

Your expanding size is obviously a symptom of weight gain - a predisposing factor of heart disease, reminds Dr. Gerlis.

RELATED: Cause No. 1 of obesity, according to science

If you drink more alcohol than recommended ("up to 1 drink a day for women and up to 2 glasses a day for men," says the CDC), you might find yourself with more than a bad mouth Of wood. Dr. Gerlis recalls that the more you drink, your chances of heart disease increase.

If you encounter sleep or sleep apnea problems, Dr. Gerlis emphasizes that this could be a sign of bad cardiac function. Make sure to call your doctor and have checked immediately. A simple home standby test can determine if you have sleep apnea and can be treated quickly.

TheAmerican Racing AssociatioN explains that there is an important link between heart disease and stroke. This is due to the fact that several types of heart disease are risk factors for "brain attack", which occurs when blood circulation on the brain fails. Interestingly, a cerebral accident is also a risk factor for cardiac disease. According toAmerican Heart Association, victory of pain or discomfort in one or two arms is one of the main signs you encounter a heart attack.

TheAmerican market accident associationstresses that weakness or numbness of the arm can mean a stroke. "Ask the person to lift both arms," ​​they suggested like a test. "Does an arm drift down?" If so, ask for medical help immediately.

According toAha, a feeling of being full or sick of your stomach can be a sign that you know a heart failure. Why does this happen? They explain that this is due to the digestive system that receives less blood, causing problems of digestion.

Another key sign of a stroke is a pending speech by theLIKE A. It can come in the form of being unable to speak, or simply difficult to understand. "Ask the person to repeat a simple sentence, like" the sky is blue ", suggests like a test. If they have trouble repeating it, call 911 immediately.

If you notice that anyone seems suddenly confused or has difficulty treating thought, as in memory loss or feelings of disorientation, it could be due to heart failure by theAha. Why does this happen? This might be to change the levels of certain blood substances, such as sodium.

Another symptom of a cerebrovascular accident, by theLIKE A, is numbness or falling. If the person in question has trouble smiling, you should get them help as soon as possible.

Sometimes a person has a heart attack with little or no symptoms. According toCDC, about 1 on 5 heart crisis is silent, which means that the damage is made, but the person is not aware of that.

Convulsions are a very rare symptom of heart disease. According toresearchThey can indicate an underlying heart rhythmic disorder and can occur in men and women of all ages.

RELATED: Case 1 of heart attack, according to science

One of the most obvious symptoms of cardiac disease suffers from a heart attack. According toCDC, a heart attack or myocardial infarction, occurs when part of the heart muscle does not receive enough blood. The longer it is running without treatment to restore blood flow, plus damage to heart muscle are important. How do you know if you live one? They describe the symptoms like "chest pain or discomfort, back pain or neck, indigestion, stomach burns, nausea or vomiting, extreme fatigue, discomfort of the top of the body, dizziness and shortness of breath. Continue reading for a detailed explanation for each of them!

Yes, even your age can be a symptom of heart disease. "The risk of cardiac attack increase as you get older," says Dr. Luo.

Although not exactly a physical symptom, an indicator of heart disease is simply if it is part of your medical history. "If you have a long history of high blood pressure, high cholesterol, diabetes or smoking, your risk of a heart attack will increase," says Dr. Luo.

RELATED: 9 daily habits that could lead to dementia, say experts

Dr. Luo emphasizes that this is not just your medical history useful when diagnosing cardiac diseases. It often runs in families - so if someone on your family tree has lived, you are more likely to yourself.

Heart Health is one of the main reasons why you should get your perspiration. "Regular and moderate exercise is essential to help reduce the risk of heart disease," says Dr. Chakrabarti. "Physical activity can directly influence other risk factors for heart disease, including cholesterol, blood pressure and obesity. Although the amount of appropriate physical activity varies from one person to the person, he suggested consulting your health care provider to determine what may be just for you.

If you are diabetic, you are no longer at risk of cardiac disease. "Even with good glucose control, diabetes is a permanent risk factor for heart disease," says Dr. Chakrabarti. "These risks are amplified with a bad fight against blood sugar, which makes a healthy lifestyle primarled in this population."

RELATED: The case # 1 of diabetes, according to science

Smoking is bad for your lungs - and your heart. "Smoking - including tobacco smoke - is an independent risk factor for cardiac diseases," said Chakrabarti. "This is a completely preventable cause," he adds.

Just as a smoking can have a negative impact on your heart, then can one used used smoke, says Dr. Chakrabarti. If you spent a lot of time inside with a smoker, you need to consider more at risk of heart disease.

RELATED: Dr. Faisci just said when we would be returned to normal

Your heart can be at risk if you do not eat well. "There is a lot of literature on what constitutes healthy cardiac diet," says Dr. Chakrabarti. "Common trends are the moderation of food, salt and cholesterol, and integrate so many fresh fruits and vegetables into your diet."

When young people have a sudden cardiac arrest or suddenly die, there is a different set of more common causes, most of which are due to genetic abnormalities, explains Dr. Lampert. "While studies differ in which is the most common, these falls of three cardiac muscle groups (or cardiomyopathies), heart electrical disorders (heart rate abnormalities) or congenital coronary anomalies (" abnormal coronary artery "), which can lead to sudden arrhythmia that causes cardiac arrest," she explains. When young athletes suddenly die on the ground, it is usually the causes, but it can also happen among young people who are not athletes. "These problems can also present in the elderly, although less often."

RELATED: Signs you get one of the "most deadly" cancers.

Unfortunately, one of the first symptoms of heart disease can be fatal, especially in genetic cases. "Cardiac arrest or often sudden death can be the first presentation," says Dr. Lampert. "Talk to your doctor if other people from the family have deceased suddenly 35 or 40 years old, or if there have been dead in unusual circumstances, for example, a good driver has led the road, or" Nobody ever knew what happened to Uncle Harry, who died in his twenties, "she suggests.And to cross this pandemic with your healthiest, do not miss these35 places you are most likely to catch Covid.