Good Lifestyle

According toAmerican Heart Association, a person in the United States suffers from a stroke every 40 seconds - and every four minutes, loses their lives because of one. In total, more than 795,000 people have a stroke every year in the United States, making it a leading cause of death, by theCenters for Disaster Control and Prevention. What is a stroke, which is most likely to have one, and what is the number one cause of the potentially fatal medical event? Read it to discover - and to ensure your health and health of others, do not miss theseSign that you had Covid and you did not know it.

A stroke, sometimes called a cerebral attack, occurs following one of the two events,Farhad Bahrassa, MD, Yale Medicine Neurourgeon and Assistant Professor in Yale School of Medicine, explains toEat this, not that! "A stroke is a medical emergency where there is a sudden change in brain function due to a sudden decrease in blood supply in part of the brain, but it is sometimes due to bleeding in the brain", he says.

When you have a cerebral vascular accident, "lack of blood supply prevents nutrients and oxygen from being part of the brain," says Dr. Bahrassa. "The brain cells cease to work and can quickly die without oxygen and nutrients." For CDCs, there are two types of traits, which damage the brain cells and, in turn, the symptoms begin to show in the body parts of the cerebral cell control.

Ischemic stroke: This type occurs when brain blood vessels are blocked by blood clots or other particles.

Hemorrhagic stroke: A haemorrhagic stroke is the result of a blood vessel burst in the brain. "The blood accumulates and damage the brain tissues surrounding", explains the CDC.

As mentioned earlier, when you have a stroke, stroke symptoms will emerge related to the brain part that stops working. "Common symptoms are a sudden weakness or a paralysis on one side of the body (arm and / or leg), weak or falling on one side of the face (especially when you try to smile), a numb on one side of the body, From the difficulty of producing a speech or difficulty in understanding the word, the loss of vision and the problems of balance or coordination, "reveals Dr. Bahrassa.

During a stroke, every minute counts and getting immediate treatment can reduce the cerebral damage that can cause, explains the CDC. This is why the knowledge of signs and symptoms is crucial so that you can act. There is an acronym useful for identifying a trait-f.a.s..t.- and the CDC suggests the following simple test:

F-FACE: Ask the person to smile. Is one side of the face falls?

A-Arm: Ask the person to lift both arms. Does an arm drift down?

S-speech: Ask the person to repeat a simple sentence. Is the speech damaged or strange?

T-TIME: If you see one of these signs, call 9-1-1 immediately.

RELATED:The most common problems related to age after 60 years, say that doctors

While anyone can have a stroke, regardless of age or background, a number of factors can increase the risk, byYale medicine. Age is one of the most important factors, with the risk of having a cerebral stroke to double every 10 years after 55 years. However, in rare cases, younger people and even infants can undergo a stroke. Genetics is also influential, like a combination ofHereditary and lifestyle factors - including high blood pressure, diabetes or abnormally high cholesterol can contribute. The sex is also involved in play because women are more likely to have a stroke and die of one of the men. About 20% of women will have a stroke in his life and that lifestyles are even more dead for women than breast cancer, killing twice as many women each year. Finally, lifestyle choices can also have an impact on the risk of stroke. Smoking, obesity, lack of exercise and drug use - specifically cocaine and amphetaminia, your risk of stroke.

RELATED: 7 signs that someone becomes Alzheimer, according to experts

In the end, Bahrassa argues that most of the blows are caused by a blockage of an artery providing blood with the brain. "The underlying medical condition that leads to the blocking is not always known," he says. "Some common causes are an irregular heartbeat (particularly atrial fibrillation), plaque accumulation in the arteries (especially the carotid artery) and the conditions leading to blood clots."

RELATED:20 bad habits that could transform you blind, say experts

The prevention of brain stroke has many parts, Dr. Bahrassa reveals. This includes getting and maintaining regular medical care by a primary care provider, quitting, gaining control of risk factors such as high blood pressure, high cholesterol and diabetes usually taking medications as prescribed Taking thinking drugs as prescribed, healthy consumption, obtaining regular aerobic exercises, limiting alcohol consumption and avoid illicit drugs.

RELATED: What takes a multivitamin every day made to your body

With regard to a stroke, take action can immediately save your life and prevent further damage to your brain. "Immediately up to the symptoms of stroke, call 911," orders Dr. Bahrassa. And to cross this pandemic with your healthiest, do not miss these 35 places you are most likely to catch Covid .