Best and worse sandwich at Arby's

Arby's made his name with his roast roast sandwiches - good red red blood with red blood, garnished with a special barbecue sauce that did not seem very mysterious.


Like many chains, in recent years, the franchise has brought back to salads and white meat sandwiches, but you should always extend caution to these menu extensions. Sometimes things were really better for you in Olden days.

Eating this!

Classic beef roast

Calories

360

Fat

14 g

Saturated fat

5 g

Sodium

970 mg

Crab

35 g

Protein

23 g

Not that!

Roasted Roasted Market Turkey Turkey & Bacon Sandwich

Calories

800

Fat

35 g

Saturated fat

9 g

Sodium

2,250 mg

Crab

76 g

Protein

18 g

"Roast to Turkey" and "fresh market" similar to the ringer of this sneaky sandwich. And since you are virtuous, why not add a small bacon, right? Unfortunately, at Arby, this kind of reflection will take you to the path of unintentional sensecheating day. The four Arby markets are all Turkey sandwiches in fresh Turkish. Believe them or not of the worse choices than its classic roasted beef sandwich. The biggest offender is roast to Turkey Ranch & Bacon Sandwich; At 800 calories and 35 grams of fat, it is the equivalent of wholesale macs to one and more, and maximum your daily sodium allowance in a meal. Opt for the classic beef roast, and if you had a desire for Turkey, work in a healthy sandwich at home with one of these bestseasoning to lose weight.

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