Good Lifestyle

It's not a secret for anyone that no one really goes to their local fast food to load on the salad. When you are online at Wendy's, you probably prepare yourself to break with something delicious (and super caloric), like a hugecheeseburger For lunch and the string signature is spoiling for dessert. This year however, the chain tries to change how you think about it by releasing their harvest chicken salad.

This is the first time that Wendy has published an autumn salad - and she is charged with all the best tastes of the season.

According toWendy menuThe new harvest chicken salad is made with freshly cut lettuce, with grilled chicken slices, red and green apples, dried cranberries, feta cheese, brown sugar nuts and fathers' smoked bacon. As for the vinaigrette, it is a salty apple cider vinaigrette of Marzetti simply dressed.

Free food is free food, but before becoming too excited, you may want to dig more deeply in its ingredients before digging into a bowl yourself.

A dessert of the WENDY harvest chicken salad has 1,300 mg of sodium (half of your salt recommended daily), plus half a day of fat (23 grams). The new salad addition contains "a little more than" two cups offruits and vegetables, according to the press release. However, while this salad may seem like an autumn lover dream, we recommend that you jump it and opt to make your own home version to reducesodium And wholesale. You could do better buy your own ingredients of the grocery store andPrepare your lunch at home.

You always want to try this theme meal fall? Wendy's gives its customers a chicken salad to half the free harvest with any purchase until October 7th.