The 20 most caloric meals in America
If you want to keep your diet, avoid orders at all costs.
One of the most difficult things to eat is all the choices you are facing. Chicken or fish? Soup or salad? To grilled or fried?
Although we can not make all your culinary decisions for you, we are here to help you go to diet-friendly pickups and away from meals that will derail your healthy food efforts. The next time you will find yourself in one of your favorite chain restaurants, learn to avoid at all costs by consulting our list of more as a calorie dishes of all your favorite restaurants.
The following 20 choices are not the only orders you have to bypass. Consult our list of the50 unwanted meals of 2017 For more options, you must ignore.
1
The new fish and the chips of the England of Applebee
Nutrition: 1,990 calories, 137 g of grease (24 g saturated grease, 1.5 g of trans grease), 4,540 mg of sodium, 134 g of carbohydrates (10 g of fiber, 14 g of sugar), 55 g of protein
2
Chicken and Garden Shrimp of Olive Carbonara
Nutrition: 1,590 calories, 114 g of fat (61 g saturated grease, 2 g of trans grease), 2 410 mg of sodium, 78 g of carbohydrates (4 g of fiber, 12 g of sugar), 66 g protein
3
Chile chipotle crisp chili and waffles
Nutrition: 2,480 calories, 125 g of fat (40 g saturated grease, 0.5 g of trans grease), 5,240 mg sodium, 276 g of carbohydrates (11 g of fiber, 105 g of sugar), 63 g protein
4
Romano grill mama trio
Nutrition: 2,110 calories, 129 g of fat (56 g saturated grease, 2.5 g of trans grease), 3,940 mg of sodium, 140 g of carbohydrates (9 g of fiber, 19 g sugar), 103 g of protein
5
Denny's Grand Slam SLAM Slugger
Nutrition: 2,050 calories, 102 g of grease (30.5 g saturated grease, 0.5 g of trans fat), 4,680 mg of sodium, 224 g of carbohydrates (7 g of fiber, 88 g of sugar), 62 g protein
6
IHOP Cheeseburger Omelette
Nutrition: 1,450 calories, 104 g of grease (38 g saturated grease, 2.5 g of trans fat), 3,170 mg of sodium, 54 g of carbohydrates (5 g of fiber, 14 g of sugar), 75 g protein protein
7
Bob Evans Homestead Breakfast (2 eggs, 2 gallows sausages, grains, sausage cup, 2 cookies)
Nutrition: 1,500 calories, 111 g of grease (46 g saturated grease, 1.5 g of trans grease), 3,390 mg of sodium, 83 g carbohydrates (3 g of fiber, 6 g sugar), 49 g protein
8
O'chaley Superior Tray Combination Aperitif
Nutrition: 1,880 calories, 132 g of grease (48 g saturated grease, 0 g of trans grease), 3,300 mg of sodium, 74 g of carbohydrates (4 g of fiber, 9 g sugar), 88 g protein
9
Strip on the surfing and turf of the red lobber
Nutrition: 1,940 calories, 134 g of grease (55 g saturated grease, 3.5 g of trans grease), 4,710 mg sodium, 66 g of carbohydrates (10 g of fiber, 6 g of sugar), 119 g protein
10
Beef Wagyu of the half-book of Bonefish Grill + burger eggs with fries
Nutrition: 1,820 calories, 133 g of fat (50 g saturated grease, 3 g of trans grease), 2,670 mg sodium, 96 g of carbohydrates (8 g of fiber, 15 g sugar), 59 g protein
11
On the stacked nachos of the border
Nutrition: 2,280 calories, 144 g of fat (57 g saturated grease, N / A G of trans grease), 3,970 mg of sodium, 171 g of carbohydrates (24 g fiber, n / a g sugar), 78 g protein
12
Sampler Jack Daniels from TGI Friday, Pané by hand
Nutrition: 1,810 calories, 72 g of grease (21 g saturated grease, 0 g of trans grease), 4,240 mg sodium, 224 g carbohydrates (7 g of fiber, 148 g sugar), 71 g protein
13
Friendburger of semi-pound beef of Siriracha sympathetic with French fries
Nutrition: 1,790 calories, 110 g of grease (50 g saturated grease, n / a g of trans grease), 3,780 mg sodium, 100 g of carbohydrates (0 g of fiber, 20 g sugar), 90 g protein
14
California Pizza Kitchen Pickcata
Nutrition: 1,630 calories, 78 g of fat (24 g saturated grease, 0 g of trans grease), 2 140 mg of sodium, 95 g of carbohydrates (6 g of fiber, 8 g sugar), 130 g of protein
15
The Fettuccine of Carraba Weesie
Nutrition: 1,460 calories, 90 g of grease (57 g saturated grease, 2 g of trans grease), 3,300 mg of sodium, 96 g of carbohydrates (8 g of fibers, 6 g sugar), 58 g protein
16
P.F. Chang's big chocolate wall
Nutrition: 1,730 calories, 72 g of grease (39 g saturated grease, 0.5 g of trans fat), 1,420 mg of sodium, 264 g of carbohydrates (14 g of fiber, 191 g of sugar), 18 g protein
17
The great pizza of the original Chicago meat market
Nutrition (1 pizza): 2,180 calories, 390 g of grease (104 g saturated grease, 0 g of trans grease), 12.710 mg sodium, 354 g of carbohydrates (16 g of fibers, 26 g sugar), 242 g protein
18
Sampler All Star of Buffalo Wild Wing Wing with Crispy Offers and Signature Sauce
Nutrition: 2,450 calories, 149 g of fat (56 g saturated grease, 6 g of trans grease), 7.170 mg of sodium, 212 g of carbohydrates (18 g of fibers, 12 g sugar), 64 g protein
19
Robin Red Robin Dominant Onion Rings
Nutrition: 1,890 calories, 121 g of grease (21 g saturated grease, 0 g of trans grease), 3,340 mg of sodium, 171 g of carbohydrates (36 g of fiber, 22 g of sugar), 19 g protein
20
Onion Bloomin Outback Steakhouse
Nutrition : 1,950 calories, 155 g of fat (56 g saturated grease, 7 g of trans grease), 3,840 mg of sodium, 123 g of carbohydrates (14 g of fiber, 18 g sugar), 18 g protein
Need healthier dining suggestions? Consult our list of the 35 hottest healthy restaurants in America For some ideas.
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