36 warning signs that your heart sends you
Find out what your Ticker says you can just save your life.
Films and television taught us the teltal sign of the cardiac problem: acute and distinct pain in the chest that is immediately obvious in case of emergency. It's not a great education. "Signs of heart disease can often be lightweight and brief that they could be dismissed for something else or even not be noticed at all," says Roshini Malaney, do, a cardiologist withManhattan cardiologyAt New York. Ontimes, the heart sends subtle messages, that is, something is wrong, in the form of symptoms that can be felt of your head to your legs. Here are the vague or ambiguous signs that the experts say you should watch.Read on and ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.
Tired
Feeling more exhausted than usual could be a sign that your heart does not pump as it should. "Cardiac diseases can often present with wave, ambiguous or silent panels," saysSITARAMESH EMANI, MD, a cardiologist at the Medical Center of the State University of Ohio State Wexner. "After the diagnosis, we often look back and we realize that some of these less perceptible signs were present for some time earlier. Such signs may include a new and unexplained variation of energy levels or new difficulties performing previously feasible tasks. "
RX: "The persistence of these symptoms for more than a short period (often more than a few days) can justify a subsequent evaluation," says Emani. "People with these concerns should contact their drug supplier for later assessment, which may include an office assessment, blood work or specific diagnostic tests."
Pulling in your chest
Sometimes a heart attack will not have dramatically tight your chest, just feeling that something is not quite right. "Patients will generally complain of a pressure / tow / embarrassing, usually in the middle of their chest, sometimes which radiates in the left arm, or in the jaw," saysJeremy Pollock, MD, a cardiologist at the Medical Center of the University of Maryland St. Joseph in Towson, Maryland. "This can be associated with exercise or effort, and relieved by rest." The discomfort of the chest could be in the upper or lower chest or right or left of the chest, saysNieca Goldberg, MD, a cardiologist and a medical director of Nyu's female heart program in New York.
RX: If something feels in your chest, do not hesitate to ask for advice to a doctor. "The symptoms are clues that you could have a heart problem, but that the symptoms do only make the diagnosis," says Goldberg. "Additional tests must be done to see if it is heart disease or other condition."
Shortness of breath
Feeling in breath can be a sign of heart disease, says Goldberg. This could also mean a pulmonary disease such as asthma, COPD, pneumonia or pulmonary embolism. In any case, if you are unusually breathless, consult your doctor as soon as possible.
RX: "Patients with symptoms - especially if they are new symptoms - which concern should not hesitate to ask for medical advice," says Pollock. "If a sudden appearance of thoracic pain / discomfort / pressure / shortness of breath is not relieved quickly, do not hesitate to call 911."
Unusual swelling or pain
"Unusual swelling of the abdomen or lower limbs is sometimes a sign of cardiac problems," says Emani.
RX: If you encounter unexplained swelling in a body part, see a health care provider as soon as possible.
You fainting or you feel weak
Fainting or light feelings can be a sign of low blood pressure or anemia, says Goldberg. Both conditions can mean cardiac disease.
RX: If you fainting or feel like you go, do not wait to see a doctor to find out what's going on.
Trouble
A Harvard 2018 study revealed that hearing loss was 54% more frequent in people with heart disease. "Heart disease alters the blood flow and the inner ear, known as Cochlea, is extremely sensitive and can be affected by a reduced blood flow, resulting in hearing loss," says Lisa A. Perhacs, AUD, an audiologist and a clinical education specialist toSIGNIA."Because the cochlea is one of the smallest body organs, hearing loss can be one of the first indicators of heart disease."
RX: "If you have more than 40 years, it is important to have your hearing evaluated each year for early detection of hearing loss and early detection of heart disease," said Perhacs.
Stomach ache
Belly problems could be the influenza of the stomach - or the sign of more serious problems under your hood. "Cold sweats, nausea and vomiting can be signs of viral infection, but they could also be signs that there is something going on with your heart," says Maaney. "Another common complaint is a stomach pain or stomach burns, which could be due to indigestion. However, this could also be a symptom of a blockage in the arteries, which decreases the blood flow to the heart and often occurs before a heart attack. "
RX: "If you have any of the above symptoms that are new or more frequently or with increasing severity, it's important to see your doctor make sure there is nothing on your heart, Especially if you have risk factors for cardiac disease, "says Malaney.
Exercise fatigue
If you do not have the energy to complement the workouts, you are used to finishing by hand, which could be a sign of traffic problems. "Fatigue or limitation of exercise or daily tolerance activities that change the basis of the person - can be a sign that the heart is unable to receive the increase in blood flow that it needs to work harder for example with exercise, such as exercise, "saysForerar Arrash, MD, a cardiologist with Adventist health in Simi Valley, California. "This limitation of the blood flow could be caused by the accumulation of cholesterol in the coronary arteries, the blood vessels that the heart uses to detach themselves with blood, nutrients and oxygen."
RX: Do not write it as just being worn. "In women in particular, increased fatigue or a decrease in exercise tolerance is generally attributed to being overloaded or stressed. They should not be ignored - even these common symptoms could involve there is some something happens with the heart, "says Malaney.
Heaviness in your chest
Instead of strong pain, a heart attack can feel like a heavy weight. "Most people wrongly believe that heart attacks are always accompanied by serious thoracic pain. It's not true," saysRichard Wright, MD, a cardiologist at the Saint John Providence Health Center in Santa Monica, California. "Most of the time, the signs and symptoms are more subtle. Usually, people describe a feeling of oppressive discomfort and a heavy feeling that they do not call pain, most often in the center of the chest. "
RX: "Unfortunately, there is no simple way that someone can determine if they themselves have a heart attack, "explains Wright." To distinguish whether these problems are related to possible heart attack, electrocardiogram, blood tests or imaging studies are generally needed. . If someone is concerned about the fact that they suffer from a heart attack, they must immediately contact their healthcare professional, present an emergency room or request paramedical assistance. "
This skin condition
High cholesterol, a major risk factor for heart disease, has no physical symptoms. Unless you have a family hypercholesterolemia, a genetic disorder that elevates cholesterol levels, saysRobert Greenfield, MD, a cardiologist and a lipidologist at Memorialcare Heart & Vascular Institute of Fountain Valley, California. This can create visible signs on your skin.
"The signs include small yellow plates around the eyelids called Xanthelasma," he says. "A white ring around the iris of the eye is actually a cholesterol deposit and is called an arcus. In addition, family form, cholesterol can actually drop around joints such as elbows and knees And looks like bumps and is called xanthomes. "
RX: If you have signs of family hypercholesterol, discuss with your doctor. If you do not do it, check your cholesterol level at least once a year. If your "bad" cholesterol is high, follow your doctor's suggestions. "Cardiac crises and traits are conditions that can be caused by high cholesterol," says Greenfield. "And that's why Statins drugs - as well as good diet and exercises - are recommended."
Float in your chest
"Cardiac palpitations are an abnormal sensation of your beating heart," saysAlexandra Lajoie, MD, a cardiologist at the Saint John Providence Health Center in Santa Monica, California. "It can simply be an increased awareness of your ordinary heartbeat or a feeling that your heart is abnormally ranting, hammering or having irregular or ignored beats. Sometimes people feel them only in certain positions as lying on their Left side, or feel like their heart jumps in their throat. "Cardiac palpitations can be harmless, otherwise they could be a sign of a heart condition such as atrial fibrillation (AF), an irregular heartbeat potentially dangerous.
RX: "Although the majority of palpitations are not dangerous, patients should speakwith their doctor about the symptoms of palpitations to ensure that they are not caused by a potentially serious heart problem, "said Lajoie." The palpitations that occur with lightness, fainting, shortness of breath or Thoracic pain should be evaluated by a doctor immediately. "
Weight gain
"Patients with heart failure may have a significant weight gain, swelling in the legs, ankle or belly, the decrease in appetite, breath breathlessness worsened with the effort or everything. Finding flat, "says"Jason Kaplan, doProfessor of Clinical Assistant of Cardiology at the College of Osteopathic Medicine of Philadelphia.
RX: "It is important to be seen by your doctor for a thorough review and appropriate tests to discover heart disease and underlying causes," says Kaplan.
High Hypertension or High Cholesterol
"High hypertension and high cholesterol are two relatively silent signs of cardiovascular disease that can lead to a heart attack or stroke," says Lori Mosca, MD, MPH, Ph.D., theAmerican Heart AssociationAnd go red for women volunteers. "High blood pressure, or hypertension, is the second cause of preventable heart disease and the death of stroke - twice smoking."
RX: "Eighty percent of cardiac events can be prevented by modest lifestyle changes, such as more setting up, eating smart and managed blood pressure," says Mosca. "Yet some people may not know that they have high blood pressure or cholesterol until it's too late."
Jaw pain
Alone, throat pain or jaw is not a warning heart hazard, but if it is coupled with a pain or pressure that radiates from the center of your chest to the throat and / or jaw, that could be a sign of a heart attackHarvard Health. "In some cases, an unusual jaw, a neck or shoulder pain can be linked to heart disease," says Emani.
RX: "Pain in the jaw, nausea and breathlessness are symptoms of heart attack that seem somewhat more often in women," said Mosca. "Although most people do not immediately associate these symptoms with a heart attack, it is important to remember that they could be the first signs of a major cardiovascular event."
Pain when walking
The pain in the lower ends with the walk can be a symptom of buffer or a peripheral arterial disease, says Greenfield.
RX: If you feel pain in your legs when walking, do not just slap on a bengun. Consult your doctor and describe your symptoms completely.
You are stunned
A few vertigo after a day with six flags is normal. When this feeling occurs apparently out of nowhere, you may have problems. The vertigo are often a warning sign for heart disease, often accompanying pulmonary edema. When your brain does not receive adequate blood flow, it can make you feel Woozy, like what pulmonary edema can limit the amount of oxygenated blood being delivered to your organs.
RX: If you feel dizzy, suddenly, or for several days, make sure you talk to your doctor.
Your shoulder hurts or is numb
The numbness and the left shoulder pain are among the most widely reported heart attack symptoms, and definitely those you should not ignore. While the shoulder pain can also flow from everyday wear, such as tendonitis or a rotor brewing injury, if the pain moved in the chest and in your fingers, it is important that you call you 911 immediately. Often, the pain is not simply limited to your arm, but many people experience it in their jaw and neck.
RX: If you already feel the pain that radiates from your chest in your arm or feel an aggravation of your arm in your arm, please call 911 immediately because it can be a sign of a heart attack.
You are always exhausted
We get it: you do not have enough hours in the day so that everything does everything and you get a good night's rest, too. Tons of things in this world can make you sleepy, a lack of caffeine to a poor sleep, but suddenly, an unshakable fatigue can be an indication that your heart does not work effectively. When your heart does not pull on all the cylinders, it limits the amount of blood rich in oxygen to your organs, which makes everything you do more difficult and more draining. Coupled with the accumulation of fluid in the lungs that often accompanies heart disease and that you have a recipe for serious exhaustion.
RX: If you suddenly feel wrapped or tired of doing something you have had no problem with stair climbing or make an appointment with your health care provider.
You are not hungry
Do not feel hungry again - the dream of a dieter. But this can quickly become a nightmare when your appetite disappears entirely. The lack of hunger can often be a sign of early warning of a heart attack.
RX: Of course, this can be a food problem. Make sure to stay away from one of12 regimes that you should never try, according to health experts.
Your thyroid works incorrectly
Your thyroid is one of these parts of the body that you are unlikely to think until a problem arises. Unfortunately, when it does not work properly, he can bring your life to virtually no time. A review ofresearch published in theAnnals of internal medicine reveals that hypothyroidism and hyperthyroidism increase both the risk of developing heart disease and heart disease can also cause thyroid dysfunction by limiting blood flow and causing hormonal changes.
RX:Many, many symptoms of thyroid problems, such as fatigue, coughing, coughing and rapid weight gain are also symptoms of heart disease, the survey on a question can therefore lead to the diagnosis of another .
You feel a feeling of misfortune
A feeling of imminence of misfortune could be the means of your heart to tell you that it is time of the high tail at the doctor. For many people with heart disease, the combined lack of oxygen and blood flow can create a deep direction of Doom, which may appear from nowhere. Coupled with the feeling out of breath that often accompanies pulmonary edema, you can feel a serious terror in the most serene spaces.
RX:If a feeling of Doom is running for more than a few days, call your doctor and make an appointment.
You are always thirsty
We could all stay for drinking more water - theCDC suggests May most adults drink less than a third of what they should every day - but a constant thirst that never disappears could have more to do with your heart than your hydration.
RX:The combination of electrolyte imbalances and gastrointestinal upheavals that often with heart disease can make you feel thirsty even when you have considerably reduced a large amount of water, so do not be afraid to talk if you are Suddenly dried all the times.
You have sleep apnea
The snoring that prevents you from spending a good night's sleep could be a sign that your heart does not work as well as it should. Cardiac diseases and sleep apnea often come from hand, although it is not always clear if the first causes it, or vice versa. If you are afraid to have a sleep apnea, talk to your doctor. Lose weight with the55 best ways to stimulate your metabolism Can help too.
RX: If sleep apnea is diagnosed, a CPAP machine can be used at night to help breathe regularly and smooth and reduce the risk of cardiac complications.
You are whistling
If your breathing looks like a crisp door during opening and closing, it is high time that you have an appointment with a health professional. Pulmonary edema, a common symptom of heart disease, can cause wheezing and laborious respiratory respiration.
RX: If you feel that your breathing habits have changed and do not improve yourself in a few days, it is important that you have help as soon as possible.
Your ankles are swollen
Expenses all day on your feet can bring the legs and feet of anyone who becomes a little swollen. If you do not have a work that keeps you up all day and your feet and ankles seem to have grown two sizes, your heart could send you a message. Your lungs are not the only part of your body that can be affected by edema; For many patients cardiac pieces, the edema of the lower limbs is a sign that their Ticker needs a focus.
RX: If your legs and ankles are swollen for more than several days, it is intelligent to make you check to see what might happen.
You have acid reflux
This burning sensation in your chest might not be the result of the nachos you got for dinner last night. Acid reflux can be a sign that your heart does not work properly and should be addressed by a pro. Although it is not a symptom of heart disease, acid reflux can increase your risk of esophagus cancer. It is therefore important to ensure that this is expeditiously treated.
RX: If you encounter stomach burns that feel different or occur in tandem with one of the other symptoms of this list, it can be serious: Call 911.
You are confused
The political climate, the intrigue ofGodzilla, the latest software update on your phone - a little confusion is nothing new. However, feeling seriously confused, I can not find your home on your confused block - can be a serious sign that your heart does not fulfill its obligations. When your heart does not work effectively, it limits the amount of oxygenated blood to reach your brain, which allows you to confuse you easily.
RX: If your sudden case of Ralph Wiggum is less funny and more scary, it's time to see your doctor.
You can not shake a cough
The colds pass around the workplaces faster than juicy gossip, but most of the time, a little rest and hot tea will help you come back again on your feet. However, for those who suffer from heart disease - especially those suffering from pulmonary edema - a persistent cough is often one of the first signifiers of their health problems. If you have a swimmer cough that no cold medicine can touch, your doctor should know about it.
RX: If this happens to you, call your doctor and find out what happens.
Your heart is beating
When your heart beats after a difficult workout, you can be on your way to a longer life. If your heart beats while sitting at your office, it's time to talk to your doctor. As the plate in your arteries relies, it limits the blood capacity to cross, which makes your heart stronger while doing the same work.
RX: According toNational association Atrial fibrillation increases the risk of stroke - This is why it is essential to consult a doctor if you encounter irregular palpitations or heart rates.
You have serious pain
Serious thoracic pain is a symptom that you should never ignore, even if you are usually healthy and you have no family illness in cardiac disease. He is thought that heart attacks will kill 50% of people who have never realized that they had heart disease to start. Faster You have your possible heart symptoms addressed, the longer you can get a rescue treatment.
RX: Even if this reveals that your symptoms are not really related to the heart, a doctor - not Dr. Google-is the only person who can tell you with certainty what causes them. Start on the path of a healthier organ, younger today by discovering the50 secrets to live at 100!
Disturbances of sleep
In a study published in theAmerican Heart JournalOf 515 women who have suffered a heart attack, 50% reported problems with their sleep in weeks before their heart attack. They had difficulty falling asleep, had atypical awakenings throughout the night and stated feeling tired despite "getting enough sleep".
RX: Of course, there are myriad reasons for a bad sleep, but if you feel that you feel something outside the norm for you, be smart and check. Better sure that sleep.
Sudden symptoms of flu
While heart disease is the murderer No. 1 of women in the United States according to theCDCWomen often fear symptoms told to more worldly pain and stomach burns, flu or stress. However, the sudden appearance of the symptoms of influenza as cold sweats, nausea, dizziness and low body weakness can report an imminent heart attack, especially among women. We ate that, not that! Health can not say sufficiently this one: the symptoms of heart attack are not the same for men and women.
RX: If you are a woman and suddenly feel these symptoms, call your doctor immediately.
Loss of memory and feel disoriented
We know, it seems to confuse that confusion and altered thought could be signs of a heart attack. But it's true according to theAmerican Heart Association. Although there are many reasons to deal with disorientation or struggling to remember things, it is important that you know that changing levels of certain hormones and minerals in the blood, such as sodium , can cause confusion.
RX:If you or a person you like suddenly develops a loss of memory or appearance, pay attention, pay attention and ask for medical attention if it is coupled to one of the other symptoms of this list.
Transpire
There are many reasons why you could go out sweaty. But if you separate into a cold sweat - without apparent reason, this could be a sign of warning a heart attack, especially if it is coupled to one or more of these symptoms.
RX: If you or someone you know of sweat experiments and other possible characteristics of a cardiac event, call 911.
Changing the color of the skin - Become very pale, gray or ash
The greyish pallor or the very pale skin can indicate a lack of oxygen-blood - and here is why it can be a warning sign for the heart attack: our blood transports oxygen to all parts of our body . When the heart does not pump properly, it disturbs the blood flow and we encounter a lack of oxygen, which can in turn cause discoloration or lack of color in the skin. According toAmerican Academy of DermatologistsThis may be due to various conditions, but coupled with other symptoms of this list, can be a strong indicator of the heart attack.
RX: If you or someone near you suddenly becomes ashen-act quickly. There is a strong possibility that it can be a heart attack. Get medical attention immediately.
Panic attack feelings
Panic attacks and heart attacks may feel alarmingly similar, with cardiac palpitations, shortness of breath, sweating, trembling, chest pain, vertigo and more. The panic attacks generally occur in response to a stressful event (although they can occur spontaneously too ...), and they do not pose immediate danger. A heart attack is however dangerous and requires immediate medical attention. And here is where it is difficult: in women, the symptoms of heart disease are sometimes wrong for panic attack.
RX: To say that the difference between the two can be difficult, but if your symptoms suddenly have the appearance due to extreme stress or if symptoms resolve in 20 to 30 minutes, it is probably a panic attack. But if it sounds like a heart attack, with symptoms that persist, it can be a heart attack. Ask for help and call 911 to be safe.And to cross this pandemic without catching coronavirus, do not miss this essential list:Most coovidants did this before getting sick.