Good Lifestyle

This just in:McDonalds Has it announced that it would distribute one of America's Fast Food Food Breakfast Articles, the McMuffin Egg, Free Monday, March 2nd (to get one, you will need to download the app McDonald and use the offer between 6:00 and 10:30). But wait, does this date sound a bell?

Oh yeah, it's also the same dayWendy's will launch its brand new breakfast menu. And, as if it were not wild enough, McDonald's also declares March 2 "National Day of McMuffin eggs." Obviously, we are at the heart of a battle between fast food breakfasts, people.

To be fair,Wendy's kind of demand that. Do not forget that the tweet of February 4, Aka the day they announced the first time they added breakfast on the menu?Wendy tweeted, "Hey@Mcdonalds, Roasted on us. "These fight words, Wendy's and McDonald's really reported on this promotion and new national holidays.

RELATED:The founder of Wendy regretted named the restaurant after her daughter - here's why.

Apparently, McDonald's insists that his McMuffin Giveaway-and his statement of a new national holiday - have nothing to do with the launch of the Wendy breakfast menu.

"Although we give the McMuffin egg of its moment, we really honor our breakfast fans who woke up with McDonald breakfast for almost 50 years. And we have just thought:" Hey, why Do not declare March 2 as the National Day Egg McMuffin? "", "David Tovar, Vice President of McDonald US Communications, saidin a report. "We are always looking for new ways to show our fans love and remind them no matter where they could be, a great tasting and a convenient breakfast is at the corner of the street in McDonald's."

Yeah, but ... the timing is alwaysGreat Suspiece, no?

In all cases,We thought we would organize our own small competition betweenMcDonald's vs. Wendy's And show you how McDonald's McMuffin egg compares the nutrition at the equivalent to Wendy's: Bacon, Eggs and Crescent Switzerland. Meet the benefits:

In less than 300 calories, the McMuffin egg is a solid breakfast choice. The classicbreakfast sandwich Packs More than 15 grams of saiables, thanks to the egg cake and the Canadian bacon, which will help you stay full until lunch. We have a complaint with this sandwich, however, and it's its sodium content.TheSodium recommended dietary allowance is 2,300 milligrams a day; This sandwich has 760 milligrams. You are essentially eliminated nearly a third of your daily allowance.

But will Wendy's egg sandwich offer better?

Wendy's, how could you!This growing breakfast contains 11 grams of saturated fat. If you follow a traditional diet of 2,000 calories-a-day, it will cost you half of your daily allocation of matter. And it's all before lunch! Forget calories, what is more important here is that thisbreakfast sandwich Also includes more sodium, as well as doubling the sugar and half of the fiber. Womp Wobp.

The winner:

It is obvious that we chose sandwich here. From a nutritional point of view, you will do much better to grab McDonald McMuffin eggs on a sandwich at Wendy breakfast. A better option yet? Make one of these16 delicious sandwich recipes at breakfast you do not believe are healthy.