Good Lifestyle

It's not secret that the chicken can be a blessing and a curse when you try to eat healthier, depending on where it comes and the way it is prepared. So, if you feel Peckish and the only thing that will satisfy you, it's a basket of your favorite hen, do not prepare for failure. Make sure your Drive-Thru destination has the coolest ingredients and healthiest options. But in case of doubt - or a precipitation - at least, make sure to avoid the worst chicken string listed below.

Lucky for you, we also found the best Fast Food chicken place to curb your cravings. And if you have a little extra time and you do not burn yourself to whip something in the kitchen, check these35 healthy chicken recipes for weight loss.

With zalades, zappers and Zax PAKS, the sky is the limit for chicken control at ZAXBY. But have such a range of options a good thing? Not in this case. Mixed in the menu are some healthy choices - emphasis on thesome - But with so many places to go wrong, order a healthy meal here is like finding a needle in a hay.

Even their grilled chicken sandwich, which is a safe bet in most fast food places, has more calories and grease than McDonald Cheeseburger, not to mention the double sugar and sodium. Get 38 grams of protein on lunch rings well, but it comes at a cost. And do not even bother to opt for a salad; These are not safe, climb to 1,500 milligrams of sodium and 29 grams of fat, on average.

If all this is in apparently healthy articles, what is hiding in fried stuff? We will tell you, but we will prepare you. A chicken sandwich has nearly 800 calories and enough sodium to knock out your daily salt allowance in one session, while regular fries will make you 16 grams of fat and 50 grams of carbohydrates. And when it comes to controlling chicken plates, avoid signature sauce like the plague - just dive will cost you from 200 additional calories and more fat than fries.

The ZAXBY menu may include a bomb of salt calorie after the other, but it gets worse. Unlike other popular channels, they do not claim to use fresh chicken and a look at the allergen menu will reveal a monosodic glutamate as an ingredient found in most articles. Msg squash satiety and told your body to pump fat storage hormones, so she got a place on our list of23 Worst food additives in America. It's enough to make us fly the cooperative.

If Zaxby is frightened with all the poultry of Drive-Thru, there is no need to be chicken because there are many choices there. We recommend Chick-Fil-A, thanks to their promise to sell only chicken free of additional charges or hormones. It comes fresh and hand-breaned, but unfortunately, the second ingredient of this panure is msg.

You may be wondering how a restaurant with MSG on the menu has made its way into our "best" location, but the truth is good luck to find a chicken chain that does not use msg. At the very least, it is easy to avoid this additive because the poucher-a is transparent on which the articles have it. You are safe with a grilled chicken control, for example, and that's really what you should be anyway. Fortunately, there are tons of tasty grilled chicken choice: nuggets, salads, an envelope and a sandwich.

With regard to healthy options here, these are just the beginning. Above the grilled chicken dishes that are all weak and low in fat, but of protein, chick-fil-a also offer Greek yogurts and fruit cups on the side to replace their salty fries. What else do you wonder how to offer? To verifyEach article of Chick-Fil-A - classified! before heading.