5 healthy orders in Taco Bell
A race for the border does not have to mean a terrified dash of the scale.
Taco Bell has always had relatively healthier offers than other fast food chains: higher in protein, lower in grease and calories. But the bell now has some specialized menus that makebalanced diet Even easier: its Fresco style items exchange creamy sauces for Pico de Gallo fresh, lowering fat and calories, and its Power Cantina menu offers a selection of high protein bowls and burritos. Here are five healthiest orders for a range of tastes.
Eating this!
Simple ingredients make this daze near clean consumption: chicken, beans, gallo pico, lettuce and onions. A good fiber-protein-grease ratio will prevent you from feeling satiated and less likely to collapse. Improve your water or return for recharge to compensate for the number of sodium slightly inflated - and keep theblocker Far from your belly.
Eating this!
The classic of Taco Bell, a favorite of the students of university depleted since the eternal time, worth a food projector: a solid amount of protein and fiber, with a zero cholesterol, make it a good choice.
Eating this!
This meal can be mini, but it is not short on proteins. Load on the hot sauce to get the fat benefits of capsacin in Chile peppers - it'sHow to strengthen metabolism deliciously.
Eating this!
The choice of the Bell's Bell's Bell's Bell's Bell's Box menu is a good idea, as long as you follow a rule: Leave the Guac sauce, sour cream and lawyer ranch. You will shave 90 calories and 9 grams of fat, but only 1 gram of protein. Need a garnish? Do it guac. This can add additional fat, but it can help you reduce. In addition, we love the eightBenefits of the health of the lawyer.
Eating this!
Passionate about red meat Rejoice: You can indulge your interior carnivore, as long as you will make smart jumps: go without guac and sauces. You will save 100 calories and 9 grams of fat, leaving you with one of the besthigh protein meal on the menu that will always satisfy. (See if they will give you an extra lettuce to increase the satisfaction fiber in your meal - for hardly all additional calories.)
Outgoing image:Ken Wolter
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