6 best candies for weight loss

Satisfy your sweet caresses with these choices of chocolate, fruity and acid.


Candy is probably the last food you expect you can enjoy your weight when you try to lose weight. But we are all about to enjoy everything about moderation, which includes your favorite pledge. Fortunately, there are healthier alternatives there to get your candy solution while collaborating on goals. After all, these are just candies - no kryptonite. We followed an option for each desire, you will never be obliged to make decisions printed at the payment line. The bonus is that most of these chocolates and scrubs are available in fun format packs so you can keep your nose at a minimum.

1

Bretzel M & MS

1 bag (32g): 150 calories, 4.5 g of grease (3 g of SAT grease), 120 mg of sodium, carbohydrates 24 g, 1 g of fiber, 17 g of sugar, 2 g protein

This ambient rotation on the M & MS replaces the chocolate core with pretzel to reduce sugar and grease content. The salted and sweet combo in a satisfactory crunch can be addictive, so be sure to stay at a portion. Take advantage of it with a cup of one of theseTeas that stop nibbling Keep your desires for check.

2

York Pepper Paw

1 Patteti (43 g): 165 calories, 3 g of grease (2 g of sat SAT), 12 mg of sodium, 35 g of carbohydrates, 1 g of fiber, 22 g sugar, 1 g protein

If chocolate mint is your kryptonite, seek york miniature chocolates. You can enjoy three of these fresh treats rise for the same calories in an entire cake. The difference is that overflowing each candy will help you savor every bite and feel satisfied. Funny: mint has been demonstrated as a natural appetite suppressor - the perfume can caress the clothes. Peppermint has also been shown using digestion.

3

Sauviers of life gummies

10 pieces: 13 calories, 0 g of grease (0 g gras sat), 5 mg of sodium, 30 g of carbohydrates, 0 g of fiber, 25 g sugar, 2 g protein

For something ribbed and fruity, these gummy rings of bright colors are the perfect choice. Only 13 calories for 10 rooms, your desires of raspberry, lemon, green apple and watermelon will be filled.

4

100 great

1 bar (43 g): 201 calories, 8 g of grease (5 g of sat SAT), 87 mg of sodium, 31 g of carbohydrates, 0 g of fiber, 22 g sugar, 1 g protein

This eat this, not that! Hall of Fame beats the other chocolate bars of 80 calories or more. For a smaller snack, try the amusing waist. Each mini bar is only 95 calories and four grams of fat. And check the51 Best and Worst Halloween Candy - Ranked!

5

Hershey Kat Kit

1 bar (42 g): 218 calories, 11 g of grease (8 g fat sat), 23 mg of sodium, 27 g of carbohydrates, 0 g of fiber, 20 g sugar, 3 g protein

As their slogan says, "Everyone needs a break with a kit of Kat Bar", and this chocolate and crisp candy is a beautiful reward. The kernel of the Kat Kat light wafer saves you calories and grease on more dense bars that pack caramel, peanut butter, foam and nut.

6

Hershey's Take 5

1 bar (42 g): 210 calories, 11 g of grease (5 g fat sat), 160 mg of sodium, 26 g of carbohydrates, 18 g sugar, 4 g protein

Made with creamy combo and crunchy chocolate, caramel, peanut butter, pretzel and peanuts, Hershey's Take 5 is the ultimate candy bar just 210 calories. Certainly that peanut butter in this bar is most likely treated, it also has healthy greases and proteins, so you are more likely to feel satisfied after eating this bar of candies than that which does not include.

For more low sugar options, check out our exclusive ranking of the51 Best and worst low sugar protein bars!


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