The best plant-based bins are classified!

Yes, even bacon fanatics will love these!


Additional report of Rachel Linder.

Plants Meat are all rage right now! Between theBeyond Burger and theBurgerGoodies become crazy about this new trend. SameMcDonalds Jump on board! But at the same timeHerbal burgers The city's discussions, plants bacon also exist - even in the grocery store!

What does herbal bacon do?

Jill Edwards, Director of Education atThe center of Campbell T. Colin for nutrition studies, could give us a glimpse of what the herbal bacon is.

"It depends on which spectrum you are going," says Edwards. "If you go throughout the food, a plant-based route, which would go from all whole foods and ingredients, [there are no fragments of plants, no added oil, no isolated proteins . Then there are so many delicious plant-based plants the opportunities of bacon outside! They are made from tofu, soybeans, tempeh, eggplant, mushrooms, even beets. "

When making a bacon from a large typical food feeding ingredients used to make the bacon include maple syrup (or date syrup), soy sauce (or the Tamari with low sodium), garlic powder, liquid smoke, onion powder and water. This may seem complicated, but according to Edwards, "it's really easy to do."

Although these types of bacon, you can see in a restaurant, most of the bacon on the market comes from another category.

"The only [herbal bacon] I currently see are those made from transformed plants, such as soy protein isolates, soy oil, etc., explains Edwards." But I am Sure that there are whole herbal burgers, I'm sure a whole plant bacon will be followed. "

Here are some of the best herbal bacon that you can get at the store, classified by the sodium content per serving.

9

Upton's Naturals Bacon Seitatan

upton's naturals bacon seitan in box
Courtesy of natural utons

By 2 oz. portion: 100 calories, 0.5 g of grease (0 g saturated grease), 400 mg of sodium, 7 g of carbohydrates (1 g of fiber, 0 g sugar, 0 g of sugar alcohol), 15 g protein

While Upton bacon bacon is 100% vegan and low in carbohydrates and fat, it is always higher in sodium with 400 milligrams. However, it is always an excellent bacon option based on the plant if you are looking to exchange it.

8

Tofurky Smoky Maple Marinated Tempeh Bacon

tofurky treehouse tempeh in box
Tofurky

By 6 slices: 160 calories, 4.5 g of fat (1 g of saturated grease), 370 mg of sodium, 15 g of carbohydrates (3 g of fiber, 4 g sugar, 4 g of sugar alcohol), 13 g protein

Made in Tempeh, this herbal bacon has a smoke maple flavor. You can have six slices with each server - which is rich in 13-gram protein - but beware! The sodium content is quite high at 370 milligrams.

7

Benevolent bacon of the soft earth

sweet earth benevolent bacon in box
Courtesy of Amazon

By 1 tranche: 50 calories, 4 g of grease (0 g saturated grease), 250 mg sodium, 7 g of carbohydrates (1 g of fiber, 2 g sugar, 0 g of sugar alcohol), 10 g protein

Hickory and wise to savor this plant-based bacon? Yes please! A slice of benevolent bacon of the soft earth will give you a reduction of 10 grams of protein for only 50 calories. While the sodium content is always high at 250 milligrams of sodium, it is still not as much as some of theBacon bought in store options you would find.

6

Morning Star Farms Veggie Bacon Breakfast

morning star farms bacon strips
Courtesy of the target

By 2 tranches: 60 calories, 4.5 g of fat (0.5 g saturated grease), 230 mg of sodium, 2 gls carbohydrates (1 g of fiber, 0 g sugar, 0 g sugar alcohol), 2 g protein

Morning star farms are known to offer some of the best frozen vegetarian foods and their herbal bacon is one of the best! You can have 2 slices for only 6 calories and 230 milligrams of sodium. However, it is lower in protein compared to other herbal bacon options with only 2 grams.

5

VEGETAL BIOLOGICAL BACK BITS

organic matters vegan bacon bits
Courtesy of Fakemeats

By 2 CMSPs: 50 calories, 4.2 g of grease (3.5 g saturated grease), 184 mg of sodium, 2.7 g of carbohydrates (0.9 g of fiber, 1.1 g of sugar, 0 g of alcohol of sugar), 0.5 g of protein

Need delicious herbal bacon bits for your salad? Try these vegan bacon bits of organic matter! These bits are without soy, gluten free and non-GMO. In addition, it's only 50 calories for two spoons.

RELATED: The easy way to make comfortable foods healthier.

4

LightLife Smart Bacon Bacon Bacon

lightlife veggie bacon strips in box
Courtesy of Amazon

By 1 tranche: 20 calories, 1 g of grease (0 g saturated grease), 150 mg of sodium, <1 g of carbohydrates (0 g of fiber, 0 g sugar, 0 g of sugar alcohol), 2 g protein

If you are looking for a low calorie bacon option, LightLife can be your new Go-To! Their meatless intelligent bacon bacon bacon are only 20 calories per slice and maintain low sodium at 150 milligrams.

3

Phoney Baloney Coconut Bacon

phoney baloney coconut bacon
Graceful Phoney Baloney

By 2 CMSPs: 25 calories, 2.3 g of grease (1.7 g of saturated grease), 146 mg of sodium, 1.2 g of carbohydrates (0.5 g fiber, 0.6 g sugar, 0 g sugar of alcohol), 0.3 g of protein

Yes, coconut bacon! These vegan bacon bits are gluten free and have zero sugar alcohols. For only 15 calories, they are the perfect crunchy add to your lunchsalad.

2

Betty Crocker bacon bacon bits

betty crocker bac-os
Courtesy of Amazon

By 1 1/2 CMSPS: 30 calories, 1 g of grease (0 g saturated grease), 115 mg of sodium, 2 g of carbohydrates (1 g of fiber, 0 g sugar, 0 g of sugar alcohol), 3 g protein

That's right! In terms of sodium, Betty Crocker's Baco-i is the best option for herbal proteins. These bacon flavored bits are 30 calories for 1.5 c. Soup, have 3 grams of whole proteins and only 115 milligrams of sodium.

1

Foods Cool Veggie Bacon

cool foods bacon bits
Courtesy of Amazon

By 1 1/3 CMSPS: 27 calories, 1 g of grease (0 g saturated grease), 86 mg of sodium, 4 g of carbohydrates (1 g of fiber, 0 g sugar, 0 g of sugar alcohol), 1 g protein

The best of the best? Foods Cool Veggie bacon bits & dips! These hickory-style bits are great like salad boys, are thrown into a fun dip for your next gathering. It is the lowest sodium with only 86 milligrams and 27 calories per serving.


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