Good Lifestyle

We can be fromMexico and the other Greece, butburritos And Gyros have jurgically. They are all the two portable pockets stuffed with meat, vegetables and sauces. Too bad that most burritos are two times more calories than you will find in this delicious gyroscope. Stuffed with rich in antioxidantsGreek style yogurt, tomatoes,Hoummous,Lamb And of course, surmounted by hot sauce. This gyroscope contains a tasty punch, but fewer calories with it.

Nutrition:466 calories, 12 g of grease (3 g saturated), 833 mg of sodium

Serve 4

You will need

2 lb butterfly lamb leg
Greek style yogurt 16 oz
4 podsminced garlic
11/2 c ground cumin.
1 C. TSP salt
1 teaspoon of freshly cracked pepper
6 whole wheat pitas
2 BeeFiteck tomatoes, trenches
1 red onion, finely sliced
Hoummous (Make your own or use a purchased store)
Hot sauce (we love Sriracha)

How to do it

1. Combine lamb, yogurt, garlic, cumin, salt and pepper in a container. Cover and marinate meat for at least 2 hours or up to a full day.
2. Heat a grill to medium. Remove the lamb from the marinade and wipe most of the yoghurt. Then place the meat on the grill. Cook 10 to 15 minutes on one side, until the lamb is well charged outdoors and feels firm but yielding to the touch.
3. For rare means, a thermometer inserted in the thickest part of the lamb must read between 125 ° F.
4. Remove the grill lamb and let it rest for at least 10 minutes. In the meantime, warm the pitas on the grill for 30 seconds on one side, or wrap them in aluminum foil and warm them for 5 to 7 minutes in an oven of 350 ° F.
5. Once the lamb has cooled slightly, cut it very finely with a sharp knife and serve with hot pitas, tomatoes, onion, hummus and hot sauce.

Eat

Greek style yogurt

The Greeks are experiencing one thing or two on the manufacture of yoghurt - after all, they have been eating for more than 4,000 years. TheKey of their supremacy in yoghurt Comes from the fact that they want liquid whey, making a denser and creamy product with a double protein of American style yogurts. Do not limit it to breakfast, though. Mixed with olive oil, chopped garlic, fresh herbs and lemon juice, Greek yogurt makes a killer marinade or a sauce for grilled meats.

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!