Good Lifestyle

Tom Brady's ChunkyGuacamole The recipe is one of the recipes of the Champion-Champion Champion - and a whole family is guaranteed to enjoy the Bay of Tampa Bay Buccaneers and the place of the leaders of the city of Kansas in theSuper Bowl February 7th.

Last summer, the quarterback released his book,The TB12 method: how to do what you like, better and longer. Inside the pages you will find a wealth of information about the best athletes strategies for advanced performance. HisTB12 Diet Include White flour or sugar, tomatoes, peppers, mushrooms, msg, eggplant, dairy or coffee. Fortunately, all the ingredients of the MVP you know (and love) in the guacamole are allowed. (In touch:The 7 healthiest foods to eat right now.)

TB12 Chunky Guac is full of healthy greases, potassium for energy and vitamins B and C (thanks to the lawyer, garlic and onion). Other support players include lemon juice or lime and zest, himalaya salt and basil. By up a bite (or two) with tortilla chips may seem a guaranteed touch, Brady recommends using Veggie sticks or a soft potato toast instead. This room provides you with more fibers, minerals and vitamins for a second energy increase.

Here is the complete list of the ingredients you will need to take to the grocery store:

• 1/4 cup of white onion dice, rinsed and tight
• 1 clove of garlic, finely grated or mined
• 1/4 coriander coffee spoon
• 1/2 Jalapeño green, seeded and finely cut (optional)
• 1 tablespoon. Lemon juice or fresh lime, plus 1 c. zest
• 1/2 TSP. Salt Himalaya (you can add more to the end)
• 1 mature Haas lawyer
• 12 fresh basil leaves, finely trenched

Simply combine all the ingredients, then check the complete recipe inPeople. For more Super Bowl food ideas, check20 Best Super Bowl Snack Recipes. And to get the latest news from food and health are delivered daily to your inbox with your email,Subscribe to our newsletter!