Good Lifestyle

Whether you are a first mother, grow your family or seek to start a soon, you can count on our brand new book to be your "can I eat that?" LifeSaver!Eat this, not that! When you wait Is packed with searches to open eyes, nutritional breakthroughs and delicious recipes and easy to prepare in an easy-to-carry book, easy to transport that can accommodate in your handbag or layer bag! Learn how to have an easy pregnancy and:

• Give your child a starting head with delicious pregnancy foods to the brain-boosting
• Reduce the risk of allergies and asthma of your baby
• Protect yourself and your child from obesity today - and long in the future
• Make delivery, safer, easier and less painful!

Dr. Jennifer Ashton, Ob-Gyn Certified by the Board of Directors, C Women's Health Correspondent and Co-Host of the Syndicated National SocietyThe doctors And David Zinczenko, author bestselling, ABC publisher News Health and Wellness Editor and creator of The Eat this, not that! The franchise with nearly 30 print pounds joined the forces to deliverEat this, not that! When you wait: your complete guide on the best foods for every step of pregnancy. Order your copy today, send one to a friend or hide a copy for a next baby shower gift!

Eat this, not that! When you wait Is the first and only restoration guide recommended by the country, addressing all the questions every mother to faces and encourage all women to eat properly and "live as if you are pregnant!" Dr. Ashton is one of the most respected and respected experts in the country on the ground and delivered 1,500 happy and healthy babies. InEat this, not that! When you waitIt combines its unprecedented medical history with its unique ability to easily communicate the most difficult issues facing women and their health.

As Mr. Ashton, Dr. Ashton is certified from obesity medicine and has a Master's degree in Columbia Human Clinical Nutrition. "This book is a climax of my efforts and emphasizes my mission to provide the most accessible, up-to-date and operational information to ensure you stay healthy during your pregnancy and delivering a beautiful healthy baby" , she says.

WithEat this, not that! When you waitDr. Ashton and Zinczenko provide the definitive guide for pregnant women in an authoritative and entertaining book, with more than 1,000 easy and healthy food swaps and more than 45 recipes. You will discover:

• essential nutrients (and where to find them!) For each stage of pregnancy
• That order when you eat in popular restaurants
• What to buy, Allele-by-Aisle at the supermarket
• How to cook delicious desire crushers and healthy meals, with step-by-step recipes
• How to stop worrying, living healthy and enjoying the next nine incredible months
• And how should each woman eat to be their happiest and healthiest self!

"Make the right food choices - In a world of health halos, hidden sugars and misleading marketing - is hard to do, even when you are not pregnant," says Zinczenko. "Not only Dr. Jennifer Ashton The best person to write this book, she is the only doctor who could."

Eat this, not that! When you wait is now available now!