20 things you should never eat in a chain restaurant

The mushroom pizza gets a large prudence buffer; There is mold in your slurpee; and more!


When you enter an open restaurant for business, you should be allowed to assume that throughout the menu is safe to eat - but that's not the case. The truth is that there are many dishes on restaurant menus that will expand your size, will fly from your hard-won money, or worse, cause you sick.

Although bad dishes for you are specific to the restaurant, there is a handful of things that are better left without ordinates, no matter where you dine - and below you will find a list of these items themselves. Make them in memory and wish to keep them next to your plate for good with theseWorst new flat restaurant in America!

1

Middle rare burgers

For you, a well done steak is more crunchy than the 2009 Kanye West-Taylor Swift VMA debacle and we get it completely. But when it comes to hamburgers, you prefer asking it to do well. When the chopped beef is not cooked at least 160 ° F, you risk consuming harmful bacteria. While a steak steak always contains the same germs, the microbes tend to stay on the surface and die when they are exposed to heat. The ground meat, on the other hand, has mixed microbes throughout, so that they are less likely to die when they hit the grill. To stay safe, ask for yourhamburgers be cooked medium or medium.

2

Pasta

In recent years, things such as Growp-up Mac and cheese and chicken Tortellini have taken rapid casual channels across the nation. And while you probably supposed that your local Panera or Noodle store was not made from scratch by an Italian grandmother, there is a good chance that it was bought frozen and simply zapped in the front microwave to land on your plate. Gross, right? Unless you are 100% certain that the pasta on your plate wereat least Costs a box, it's not worth your money. However, your better bet is to make a dish of pasta at home. Those20 Gray pasta recipes for weight loss All get our stamp of approval

3

The meal of value

Refuge

It may seem like a good deal of ordering on the value menu in your Fast Food restaurant, but what you save in dollars, you will make books. And it's because you have little healing room when it comes to dishes that are on your plateau. For example, aMcDonalds Extra meal with a
The shift with cheese, medium fries and average soda count 1,100 calories, 57% of the day's fat and half a day of sodium. Commanding a cheeseburger, water and children french fries, however, has only 410 calories, 26% of the day fat and 31% of the sodium of the day. The bucket of calories you end up saving? 690.

4

Best-sellers

Certainly, it seems a little strange. But if you usually order the most popular dish of the restaurant, you may increase your risk of foodborne illness. To follow demand, many restaurants prepare their sales dishes before lunch and dinner. This means that the food is simply sitting around the collection of bacteria and developing foodborne diseases - especially if it's something in mayo and wrapped in a bag, like a chicken sandwich or hamburger, explains Howard Cannon, author ofThe complete guide of the idiot to start a restaurant. The less popular dishes are more likely to be ready to order, then stick to them.

RELATED:25 things that fast food chains do not want you to know

5

Eggs

Commanding an omelette or egg sandwich of a local restaurant is probably a sure bet, but a lot of chain restaurants do not use fresh eggs in their kitchens. Often, eggs in the form of sandwiches are frozen and restaurants will simply zap it in the microwave, while other times, restaurants buy dehydrated eggs and simply bring them back to life with liquids. Some restaurant chains also go up their eggs with a calorie-packed pancake dough - yes, we said the Pancake dough - to expand their dollar further and bring more profit. To play, ask for hard eggs or sunny eggs. Unlike scrambled eggs and omelettes, it is difficult to make Yolky egg in fresh and "pure" air if it is not the case. For even more scary morning meals, check (and turtle) these20 worst breakfasts in America.

6

Lemons

Refuge

Get this: about 70% of all the lemons restaurants are contaminated with bacteria, according to oneJournal of Environmental Health Study of 76 lemons of 21 restaurants.
Unless you really see the bartender or waitress carrying gloves and using tongs to place your lemon corner on your drink, your best bet is to stay away from a restaurant. When you are at home, however, citrusywater Gets the green light!

7

Pastries

Filled with greases of grease and sugar mounds, you know that breakfast pastries like croissants, Danaises and muffins should only be consumed on occasion. But we argued that these treats are only worth these calories when they are fresh. Unless you see only the pastries are cooked in the kitchen, we suggest to jump. Chains like Panera,StarbucksAnd Dunkin donuts usually warm up packed or frozen pastries to give them this homemade appearance. If you are going to adonate, would you not prefer to eat something that is legitimate? We know we would do it! These frozen fraud are not worth your time.

8

Raw oysters

Refuge

Oysters in dollars can be one of the greatest trends in the summer of summer, but Slurp at your own risk. It does not matter that you eat them in a local watering hole or a chic restaurant, flood oysters can carry the hepatitis A and Vibrio vulnificus, a bacterium that can cause vomiting and diarrhea. And despite what you could hear, the FDA states that the decline in hot sauce on the shell will not protect you. Your best bet is to order baked oysters (which has just been one of the50 best foods for your penis, too much).

9

Ice cream

Refuge

Unless it's a unique flavor or an ice cream at the house of a chain restaurant just not worth your money. You basically pay eight to ten times more for something you could just buy at the grocery store and enjoy the house. Save your restaurant's dessert calories for something more unique.

RELATED:7 worst ice

10

Chips & Salsa

Refuge

In many restaurants, chips and salsa are usually reluctantly, which means you can eat as much as you want. And considering that we are naturally inclined to eat everything in front of us, this presents a major risk for your size. Your best bet is to control a starter rich in protein or fiber with integrated portion control, like a salad with vinaigrette trim, a plate of hummus and vegetables, or chicken skewers. For even more ways to eat smart when you restore, be sure to check these35 Restaurant Health Tips!

11

Pizza with mushrooms

Refuge

According to Reddit User and Papa John's Employee, Superswoledier, you'd better avoid the fungus when ordering a pie. "Do not order a pizza with mushrooms on it. We do not always check the mold, but when we do it usually find a few", "he says. What an appearance!

RELATED:Healthy homemade pizza recipes

12

Vegetarian burgers

Refuge

If you are a carnivore that comes so that Veggie Burgers, it may not bother you; But if we had to guess, we would say that vegetarians can learn that their precious cakes are made on the same grid as meat. Moreover, more often than no, in fast food places, vegetable burgers are frozen and microwave before finishing browning next to the beefhamburgers on the flame.

13

The water

"One of the most dangerous articles of a restaurant is water," says Howard Cannon, author ofThe full idiot guide to start a restaurant. The reason: all that is 40 ° F at 140 ° F is not consumed immediately that it is very potential for bacteria hosting. If your table has been pre-installed with a water carafe, or your water is less than icy, ask for a cool cut of H20-STAT!

RELATED:What happens to your body when you stop drinking water

14

Free bar snacks

Refuge

Unless you gave a fresh bowl of bar snacks, nibble at your risk and peril. Countless people put their hands in the pretzels and peanuts sitting on the bar, 95% of which do not wash their hands properly, according to a university study of Michigan State. Translation: The free food of your local watering hole is probably covered with bacteria.

15

Alfalfa germs

This shared salad and sandwich ingredient develop in a warm and humid environment, making it the perfect breeding ground for Salmonella and E.coli, two foodborne diseases causing symptoms such as vomiting, diarrhea, from fever, gas and abdominal cramps. Due to a history of multistate epidemics connected to the vegetable, the FDA suggests avoiding flood germs when you dine, especially if you are pregnant. For even more food to avoid when you wait, check these6 Living Saving Food Swaps for Pregnant Women.

16

Shakes, Slushies and Smoothies

According to many fast food and convenience workers, machines that store and mix shakes, smoothies or twilights are often dirty and moldy. "Coffee machines [are] completely detached and cleaned daily, just like the gaseous beverage dispenser heads - but other drinks machines [do not receive this cleaning routine]," says a former McDonald's employee. "The amount of mold in these machines would crush your childhood in a pulp", notes a former worker from the gas station. If the calorie and sugar accounts at height were not sufficient to extinguish yourself, perhaps these bits of information may be.

RELATED:20 coffee drinks with more sugar than a croike can

17

Iceberg lettuce

Refuge

If you are a fan of Wedge Iceberg salad, you should know that it is one of the biggest rips in the restaurant industry. "It is marked at least 20 times," says executive chief and owner of California's Prima Ristorante, Peter Chastain. Save your green for a green bed that packs more with a nutritional punch in Roman, kale or spinach.

18

Cake

Unless the restaurant you dine has a baked chef on the spot, the odds are good that cakes and other desserts have arrived frozen and in a box before they are thawed, garnished with sugar powder and fruit and put at your table. Not only are these commercial cakes are often packed with dangerous dangerous deckchairs, they are not better than the frozen cakes Sarah Lee sold in the supermarket.

RELATED:The 48 worst frozen foods in America

19

Tuna salad

Refuge

According to Redit User and a former subway employee, the tuna salad is "80% mayonnaise". But as the benefits, the metro immediately responded to this statement. "The Sub Thun is the only by-product under the world menu," said a metro spokesman to eat this, not that! "It is a testimony of the popularity of this one. The assertion that the sub-tuna is mainly Mayo is simply false; the majority is the tuna of the Lisjack."

Our verdict? Whether it's a franchised store like the metro or a local mother 'N Pop Shop, it's not hard to imagine a sub-store sub-store using this piracy of money. If you really want something with jarred tuna (to everyone his!), See if the restaurant will allow you to mix the Mayo in the fish yourself. Not only will it help you better control the amount of fat that unfolds in your dish, it also guarantees that you consume a good amount of theOmega 3-Rich fish.

20

The special breakfast

Refuge

Stroll through any dinner, Denny's, Ihop or Fast Food Rood in the nation, and you will probably see a "special breakfast" on the menu. The thing that makes it special is that it is not special at all. In fact, the dish often includes a combination of eggs, bacon, pancakes, grilled bread, potatoes or carbohydrates, carbohydrates, carbohydrates and other carbohydrates. A better combination? Eggs with grilled bread, fresh fruit and bacon.

RELATED:20 best breakfast habits for your size


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