Is the Milo Halo Top Subway healthier than other quick restoration shakers?

Subway added a new Milkshake to his menu, but how does it compare to other favorite shakes of fast food?


Can "healthy" and "Milkshake" words really coexist in the same sentence, not to mention the same sentence? Apparently, they can! The recent collaboration of Subway withHalo Top Creamery Proves that hand milkshakes can actually come to healthier options. All you need is to collaborate with the right type of business.

What is Halo Top Creamery?

If you are not familiar with Halo Top Creamery, this company has increased popularity. How could it not, when an entire pint varies from 280 to 360 calories? It's usually the calories you would see in a portion ofBen & Jerry, which is only a quarter of the whole pint!

Halo top is also proud to have a high protein content per pint. Each pint has 20 grams of protein, which is high compared to what you see on averageprotein bar.

Are these milkshakes healthier?

While the complete nutritional information of these Top Halo milkshakes must be released by subway, which we know so far it's pretty impressive. In a recentPress releaseThe metro revealed that each milkshake is 350 calories or less, has 20 grams of protein and will represent 30% of your daily calcium consumption. All coming from adessert. There will be three simple (but delicious) flavors to choose from: vanilla, chocolate and strawberry. It has also been reported that the shakes have between 27 and 28 grams of sugar (they did it during the test period, asWomen's health Noted).

With the number of calories and sugar being so low and the number of proteins being so high, the new hand-hand-hand halo milkshakes are already a better option, especially when you compare it to Other fast food milkshakes on the market.

"We are passionate about the creation of delicious new menu items for our customers who can not be found anywhere else," said Len Van Popering, brand commander and metro innovation, in the recent Subway press release. "We share the values ​​of Halo Top that taste does not need to be sacrificed to create better options."

How does it compare to Halo Top Milkshake to others?

To equitably evaluate the Milkshakes of other fast food chains, we specifically examined the Vanilla Milkshakes of each company. Generally, we would gather information for a small vanilla milkshake, unless the company offers only one size for their shakes by hand.

Here is the ranking of the Fast Food Milkshakes of the worst at best - and where the Halo Topshake labor adapts!

7

Shak Shack Vanilla (One size)

Shake Shack Chocolate cookies and cream shake
Courtesy of Shake Shack

680 calories, 36 g of grease (22 g saturated grease), 430 mg of sodium, 72 g carbohydrates (0 g of fiber, 71 g sugar), 18 g protein

WhileShake Shack is known for his shakes, he enters the "worst" in terms of milkshakes for your health. Although Shake Shack's Vanilla Shake has 680 calories, it has 18 grams of protein, which is quite close to the number of proteins of milkshake halo ... but to almost double the calories, of course. But never afraid, it always has less sugar than theStarbucks Limited-Time Type Frappuccino.

6

Sonic Vanilla Shake (Small)

sonic vanilla milkshake on a white background with red straw and cherry
Courtesy of Sonic

650 calories, 36 g of grease (24 g saturated grease), 340 mg of sodium, 71 g carbohydrates (0 g of fiber, 49 g sugar), 10 g protein

Your preferred driving spot can have higher caloric vanilla stirring, but the sugar content is surprisingly low.Sonic vanilla Having a higher fat content compared to most of these milkshakes, but with a lower sugar content. Although this is not considered a healthier milkshake, it will definitely feel lesssugarlater.

5

Burger King Vanilla (one size)

Burger king vanilla handspun milkshake
Gracious by Burger King
580 calories, 15 g of grease (10 g saturated grease), 420 mg of sodium, 98 g of carbohydrates (0 g of fiber, 85 g of sugar), 14 g protein

Milkshakes of Burger King's Maybe not the worst calories, but this number of carbon carbs is high for a dessert! He even has more carbohydrates than some of these decadentsCheesecakes at the cheese factory.

RELATED: The way forward forbrake your sweet tooth in 14 days.

4

Dairy Queen Vanilla Shake (Small)

dairy queen vanilla milkshake on a white background
Courtesy of the dairy queen

520 calories, 19 g of grease (14 g saturated grease), 200 mg of sodium, 73 g carbohydrates (0 g of fiber, 65 g of sugar), 13 g protein

While 520 calories may not look like a lot, that 65 grams of sugar are amazing for small size. While this milkshake can be high in terms of calories and sugar, it does not prevent us from getting a simple vanilla cone toDairy, that we evaluated theBest fast vanilla ice cream!

3

Chick-wire-a vanilla milkshake (small)

chick fil a vanilla milkshake on a white background with cherry on top
Courtesy of chick-a-a

520 calories, 22 g of grease (13 g saturated grease), 370 mg of sodium, 72 g of carbohydrates (3 g of fiber, 59 g sugar), 12 g protein

While the number of calories is identical to a small shake of vanilla dq, the general carbohydrates and the sugar are in fact lower, so if you had to choose between the two,Chick-a Maybe the best option.

2

Vanilla Shake of McDonald (Small)

McDonald's vanilla milkshake with whipped cream on a white background
McDonald's courtesy

490 calories, 14 g of grease (9 g saturated grease), 230 mg of sodium, 79 g of carbohydrates (0 g of fiber, 59 g of sugar), 11 g protein

Before the invention of the Milkshake Top Halo, one of the best shakes on the market has been theMcDonald Shake. Halo Top beat in the protein department, but in terms of calories, it is surprisingly available second.

1

Subway Halo Top Vanilla Milkshake

subway halo top milkshakes chocolate vanilla and strawberry on a white background
Courtesy of the metro

340 calories, 9 g of grease (5 g of saturated grease), 440 mg of sodium, 61 g of carbohydrates (9 g of fiber, 28 g of sugar), 22 g protein

Here is. The new most beautiful milkshakes of Subway's halo are the best choice for Milkshakes of all. More, if you look atHalo Top Vanilla ClipThere are only 24 grams of sugar throughout the container. The vanilla shake would have 28 grams in the milkshake, which is a 31 grams of less sugar less than the version of McDonald who seats at number two on this list!

The metro offers halo milkshakes in six markets between July 22 and September 4, 2019: Colorado Springs, Colorado; Hartford, Connecticut; Longview and Tyler, Texas; Salt Lake City, Utah; Toledo, Ohio; and West Palm Beach, Florida.

Speaking of low calorie ice cream, did you knowAldi has a low calorie ice cream which is half the price of Halo top?


Categories: Healthy Eating
By: tina-eves
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