Good Lifestyle

Tell what you are going on Mayo - and, to judge reactions in my office, opinions go affectionately affectionately affectionate to Gag-Me-with a spoon - it holds an irreplaceable place in my heart. It's smooth, indulgent, versatile and if you choose the right, it can skyrocket your average sandwich game outside the world. So what exactly is the best mayonnaise? Our top tester atEat this, not that! (Insert the person who elevates the Emoji hand here) tested five popular Eggy condiment brands.

Before planning a pity party, clarify things: I did not test the spreads. I used a whole entire trader joe whole wheat bread. I also judged the Mayos on the basis of nutrition, ingredients, appearance and texture, as well as taste and determined the best. And because you are already curious about the Primo Mayo, you may want to know if your pantry is supplied with one of theseBest and worst condiments for weight loss.

Here are the four metrics we used to determine the final score of each Mayo.

Nutrition

You may think that the Mayo lighter will save you calories and greases, but that, but the expense of your belly. Choosing the right Mayo means ignoring the calories and go for the one who has the besthealthy fats.

Own ingredients

Pass the pots containing ingredients not normally found in Mayo-essentially, all related to scientific ringtone names. And in the rare occasion where morality exceeds marketing, some pots emphasize even these clerks of Franken by worshiping them asterisks, so keep an eye on the eyes.

Appearance and consistency

Is the texture of your mayo indifferent to goop, or does its color will throw you? If it's stuck versus silky, this is just a clue to start the pot (we will help you with the rest).

Taste

After all, taste is always the main determining factor. Mayo, in all its irregularly creamy glory, should upgrade something you go out. Yup, even your fingers ... if it's like that you wheels.

From the worst ... to the best

Nutrition: Per 1 tablespoon (15 g): 35 calories, 3.5 g of grease (0.5 g saturated grease, 0 g of trans grease), 100 mg sodium, <1 g of carbohydrates (0 g fiber , 0 g of sugar), 0 g protein

Ingredients: Water, soybean oil, vinegar, modified food starch, egg yolks, salt, eggs, natural flavor, mustard flour, potassium sorbate (protect the flavor), Calcium disodium edda (to protect the flavor), the flavor Phosphoric Acid, Paprika Oleoresine

Appearance and consistency: Let's start with the too acidic odor of Kraft Light Mayo; He hardly shouted: "Do not try me!" But I did not hold his opinion. I plunged a plastic knife into the Goopy mess and after almost bouncing, spreading it on a piece of whole wheat toast with ease.

Taste: This Mayo light tasted exactly what is called: light. A layer is not satisfactory, it lacks rich abutment and that the taste is too much completion.

Eat this, not that! Verdict:

Kraft Low-Cal rendering does not want to whip the devil eggs or a bowl of cabbage. And looking at the list of ingredients, we think it is better preserved on the supermarket shelves that thrown into your cart. Doubtful offenders who have replaced potassium sorbate with skimmed fatty type, phosphoric acid and Calcium Disodium EDTA kraft cut.

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Nutrition: Per 1 c. 14 g): 60 calories, 6 g of grease (1 g of saturated grease, 0 g of trans grease), 125 mg of sodium, <1 g of carbohydrates (0 g of fiber, 0 g sugar), 0 g protein

Ingredients: Water, soybean oil, olive oil, whole eggs, egg yolks, modified potato starch, sugar, distilled vinegar, salt, lemon juice concentrate, sorbic acid and calcium disodium edda (used to protect Quality), natural flavor, Paprika extract

Appearance and consistency: Surprisingly, Hellman Mayo with olive oil had a little separation of oil, a kind of naturalPeanut ButterExcept that this gap is nothing near natural. Hellmann is thicker than Kraft light and a lot creamy.

Taste: Rather than tasting notes of delicate olive oil flavor, I have a little more salt than I negotiated. But no matter the mild mouth fat, I can not complain about the flavor of this choice because it is not too tangy or spicy.

Eat this, not that! Verdict:

Do not be fooled by the smart marketing of the popular brand. This propagation has more inflammatory soy oil than slimming olive oil. In addition, it is even lighter than most things, which means it houses many unhealthy ingredients that are thrown to replace missing fats. Taste-wise, we give this one an inch of thumb, but its ingredients not as favorable stop from its stardom.

Nutrition: For 1 tablespoon (13 g): 90 calories, 10 g of grease (1.5 g saturated grease, 0 g of trans grease), 90 mg sodium, 0 g of carbohydrates (0 g fiber, 0 g sugar), 0 g protein

Ingredients: Soybean oil, water, whole eggs, egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium edda (used to protect quality), natural flavors

Appearance and consistency: As it should be, a spoon of this bestseller is super soft and spreads well on its carbon ship.

Taste: Just a tangy tad and has a pleasantly sweet taste. If only the scent was not so laid off. This "real" Mayo feels the vineyard, so if you are used to feeling your food before you taste it, avoid that.

Eat this, not that! Verdict:

Stirring this complete Mayo in Ketchup (Hello, Ultimate Fry Fry Dip) can transport you to your childhood, but that Hellmann's does not "do the best" as it claims. Sorry, "Real" Mayo should not have Calcium Disodium Edta.

RELATED: The easy way to make comfortable foods healthier.

Nutrition: Per 1 tablespoon (15 g): 100 calories, 12 g of grease (1.5 g saturated grease, 0 g of trans fat), 125 mg of sodium, 0 g carbohydrates (0 fiber, 0 sugar), 0 g protein

Ingredients: Avocado oil, organic eggs, biological egg yolks, biological vinegar, sea salt, organic rosemary extract

Appearance and consistency: The condiment of the primordial kitchen has resulted in a separate fragrance that hovered between the instantaneous and slightly fish precursor - and not the most appetizing precursor to taste. It was a nuance of darker cream than one of the other Mayos, but what was the most remarkable was its gelatinous texture. This Mayo has torn apart as Jell-O, and although it is very creamy, separate spread in tiny globes when it is stirred.

Taste: The most adequate description: sour. This first lawyer oil may still be slightly salted and had a persistent flavor, perhaps because of healthy oil. We guess that this one is an acquired taste, which is why it has not classified as our best mayonnaise.

Eat this, not that! Verdict:

Despite the inclusion of lawyer oil, this Mayo was neither green nor tasted like guac (sorry). But it has been well propagated and add the creamy factor you come to you. The best part? According to a report inReviews in Food Science and Nutrition, Lawyer oil helps promote healthy blood lipid profiles and can "improve the bioavailability of soluble vitamins and phytochemicals in the fats of the lawyer, other fruits and vegetables, naturally low in fat, which are consumed with lawyers". So, instead of sending me a bottle ranch cum, dress your salad greens with a tablespoon of this Mayo nutrient mixed with a few lemon juice presses. Delish.

Nutrition: Per 1 tablespoon (13 g): 100 calories, 11 g of fat (1 g saturated grease, 0 g of trans grease), 90 mg sodium, 0 g of carbohydrates (0 g fiber, 0 g sugar ), 0 g protein

Ingredients: Organic Sunflower Oil, Egg Yellow Certified Organic FourGones, Water, Biological Distillation Vinegar, Salt, Fair Organic Sugar, Organic Lemon Juice

Appearance and consistency:At first glance, this condiment looks dense, but once you prepare a utensil, you will probably admire its delicious marrow. Although most materials are simple creamy color, it has been added with black organic pepper cups.

Taste: This choice has tastes like Mayo should ask ourselves if the others even deserve to be nicknamed "Mayonnaise". Sir K. is silky, perfectly tangy and does not impound bread, but rather blend harmoniously with her. Last point but certainly not the least: it feels the egg salad.

Eat this, not that! Verdict:

Sorry, Bachelors-Sir Kensington flew our hearts. Our best mayonnaise is the type of condiment you want to take the picnic dates and introduce your beloved burgers. With less saturated fats than other winning options and qualities such as certified ingredients, gluten free, gluten free and Kosher, it is "the one" that will work wonderfully in many plans and please most of the palaces. .