Classic Italian almond cookies made in Keto

These fragrant cookies of Keto-Kétonés simple pair perfectly with a cup of coffee.


The amaretti cookies are a classic Italian treatment, with a texture of longer light and a pale, rustic and unpretentious appearance. But do not let their humble seem to be deceiving you - these tiny small amandières bombs pack a powerful aroma that can fill a room with all its nostalgic power. Now you can use this recipe to enjoy Keto Amaretti cookies, which can always be appreciated even if you follow theKeto diet.

The intense flavor of the cookies of these cookies comes from almond flour and almond extract, but this version of Keto also exchanges regular sugar for alternative sweeteners, such as those made from Moikfruit. Monkfruit derivative sweeteners have zero calories and zero glycemic index, which means they will not take your sugar levels, while tasting as well as regular sugar.

For a truly Italian experience, serve them next to your espresso afternoon cut or a sparkling cappuccino. Or for a Keto Keto combo, serve them next to one of theseCoffee drinks approved by the keto.

Give 32 biscuits

Ingredients

2 1/4 cups (252g) bleached almond flour asBob Red Mill
3/4 cup (144g)Lakeanto Monkfruit Sweetner, Classic
1/4 c. TSP Fine Sea Salt
2 large egg whites at room temperature
Lemon juice 1/4 c. Tea or tartar cream
1/2 c. Almond Extract Tea
Monkfruit powder sweetener of lakanto, for rolling and sprinkling

How to do it

  1. Preheat oven to 300 ° F. Line 2 large cooking leaves with parchment.
  2. In a large bowl, combine almond flour, sweetener and salt; Whisk to combine and get rid of all the bumps. In a large separated bowl, clean and dry, using clean and dry drummers, beat egg whites and lemon juice until soft peaks.
  3. Transfer the egg whites to a bowl with flour mix, add an almond extract and bend them until completely combined (use your hands if necessary).
  4. Using a spoon spoon of soup spoon, the dough of the part. Put your hands slightly with a sweetening powder and a dough to roll in your palms to form bullets. Place 1 inch separate on the cooking leaves. Hands dust with more sweetening as needed. Place 1 teaspoon of powder sweetener in a small fine mesh screen; dust on the cookies.
  5. Bake until cookies are slightly impregnated and the funds were lit (they will hold their shape), about 23 to 26 minutes. Let cook on cooking sheets on wire grids for 5 minutes, then transfer the cookies directly to the racks to cool completely.

RELATED: These are the easy and home recipes that help you lose weight.

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