Good Lifestyle

With regard to dinner cooking during the week, it can be difficult to determine on a continuous way to add variety, especially if you are tired of a busy day or that you are engaged in a directory of recipes? return. But be honest: tried and truestraw recipes can be boring, and you can only get so creative withFrying dishes. So, if you are on hunting a deliciously filled and healthy meal, peppers are a changing ingredient of play. Not only do they add fibers to your dish, but they are also an excellent source of vitamins C and A. . A. A. So if you want Mexican or Italian, we have rounded 10 pepper recipes in the mouth so that your creative cooking juice.

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If your diet requests a Taco without the tortilla, this recipe packaged by Veggie is for you. Cope of Quinoa and Black Beans provide muscular building proteins, while soft potatoes provide complex carbohydrates to power your turbulent days. Cayenne Pepper, Paprika and Chile Powder Add a kick of Mexican inspiration, so it is full of flavors in the southwestern daring you like. Serve with a fewlawyer Slices on the side for a dose of healthy fats.

Get the recipe forInspiralized.

When roasting the poil peppers, their skin softens and take a smoky flavor. And because they retain their shape in the heat, they are perfect for making stuffed recipes. In this an aravable dish, the brown rice offering fibers and a hazelnut taste to balance the smoked paprika chicken. Shreddedpepper cheese Add another spice layer with sweet peppers, habanero chiles and Jalapenos. Not to mention, he funds like butter. But if you are afraid of the heat, do not worry about Cilantro fresh, lawyer, corn tame sprick.

Get the recipe forHalf cooked harvest.

We likeBuffalo chicken wings As much as the next person, but they do not exactly have the reputation of being healthy. Fortunately, the Whitney Bond's food blogger has found a way to turn a major dish "not eating" in an approved recipe of the entire number.

The pepper powder, the cumin and the paprika increase the flavor of the chicken on the ground, while Tabasco Buffalo sauce gives him the flavor of the finger lickin you want. And in case you wonder, the Buffalo tabasco sauce contains red pepper Cayenne, distilled vinegar, salt and garlic, which makes it an ok on the diet. Looking for more ways to reduce sweet stuff while you're above 30? Catch a copy of14 days without sugarToday - it is filled with healthy swaps and helpful grocery stores.

Get the recipe forWhitneybond.com.

The seasoning Cajun gives way to a delicious mix of shrimp and cheese, which can be difficult to combine otherwise for a good flavor. Manchego and goat cheeses make this creamy and delicious healthy box.

Get the recipe forMadness of pepper pepper.

Although this recipe calls for white rice, you can opt for brown to increase the fiber content of the dish. Add beans and an edible bowl in the form of a pepper, and you have extra healthy carbohydrates to balance the protein of the andouille sausage. A slight pinch of Panko bread crumbs and green onions give it a touch of crisp finish.

Get the recipe forSpice.

The traditional recipe of Italian plush peppers is often charged with chopped beef, rice and mozzarella cheese, but this slightly healthier socket uses gentle Italian sausages, available as chicken sausages. Unlike some preparedtomato saucesWho are packed with hidden sugars, this homemade sauce has dice onions, balsamic vinegar, cayenne pepper and olive oil, so it is just as arrean without empty calories. And instead of rushing on a hand lifted from Mozzarella, this recipe calls a mild cheese trim finely grated.

Get the recipe forTasty tooth.

Do you have TaCo Tuesday on your mind? Let these beef "Taco" peppers be your new recipe. Filled with a perfectly seasoned earth chicken and a refreshing house salsa, this low carbohydrate version will fill you without the white carbohydrates of the tortillas. Top plush peppers with a lawyer instead of cheese to add healthy fat.

Get the recipe forA saucous kitchen.

Philly Cheesteseak for dinner? You bet! When you negotiate in the Italian submarine for a pepper shell, you instantly have a healthier lower than carbohydrate and higher in the filling fiber. Instead of a finely sliced ​​ribeye, which is generally used in Cheesteseak's recipes, this recipe usesGround beef. And to get the same glucidity in the submarine, Parmesan and Provolone, take the place to cheez whiz, which is filled with processed ingredients.

Get the recipe forSelf-proclaimed foodie.

Vegetarians and vegetarians rejoice - this simple and inspired recipe from Burrito was made for you! Black beans rich in fiber, corn and brown rice will fill you in order to keep hungry and the desires of the bay. For a tasty finish, add lime juice, cilantro, lawyer and extra salsa.

Get the recipe forCharming mom food.

Satisfy yourcheese macaronis Want this delicious food combo! Broccoli florets provide fibers and a dose of antioxidants, while long grain rice swaps for white macaroni. Add a bowl to the pepper to the mix and the road, one side without guilt and without guilt.

Get the recipe forSouth spicy cuisine.