This food fights your cold better than the drugs

It is superior to relieve the cough or symptoms of colds - and you maybe eaten it already every day.


For years, you used it to soften yourtea. You caressed it above your morningyogurt. And apparently, it is much easier to catch flies with it than vinegar.Darling Is one of the most decadent ingredients of nature that is so versatile, it's easy to forget how often you use it daily. But this could be more than a great way toSoften your snacks and drinks: According toA recent studyThis can be even better at the treatment of coughs and colds from your choice medicine on the counter,Cnn reports.

Search for doctors from the University of Oxford of the University of Oxford and the Nuffield Department of Primary Health Sciences used data from 14 separate studies that compared the use of honey with cold drugs Traditional when dealing with upper respiratory tract infections (or URTI).The results show that the use of honey as a home remedy for the relief of symptoms wasFollowing effective as its pharmaceutical counterparts.

"Honey was superior to the usual care for improving the symptoms of upper respiratory tract infections," wrote the authors of the study in the newspaperMedicine based on evidence BMJ.

Researchers have quickly recommended to recommend to physicians to use the data to recommend honey to patients with sniffing, as it is a safer, natural option and more easily accessible to traditional requirements (often pre-decked) .

"[Honey] provides a widely available and economic alternative to antibiotics," wrote the authors of the study. "Honey could help efforts to slow the spread of antimicrobial resistance, but additional placebo tests are needed."

This is not the first study to touch the antibacterial and health properties of honey.Previous search found that this can fight effectivelysalmonellaE. coli and dozens of other bacterial strains. And specific types of honey, including Manuka, have beenFound to help patients fight against the super bacteria of the postoperative drug.

For more, check these5 daily essentials you need to strengthen your immunity, according to a nutritionist.


Categories: Healthy Eating
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