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In recent months, there have been many debates around the safety of gymnasiums and fitness classes, due to the potential airborne nature of the virus. While health experts remained skeptical with caution, warning that exercise in an interior space around others could expose you to the virus, the fitness industry attempted to promote a message that there is little or no risk. On Monday, the CDC weighed and confirmed that fitness classes can not be sure, after all. Read to know why and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

Fitness classes have been demonstrated to extend COVID

"It is possible that Covid-19 can spread through the droplets and suspended particles that are formed when a person who has Covid-19 cough, sneezes, sings, speaks, or breathes," the CDC writes in their new lines Updated guidelines. "There is growing evidence that droplets and airborne particles may remain suspended in the air and be respected by other persons and travel distances beyond 6 feet (for example, during the practice of the choir, in restaurants,or in fitness classes), "they continue". In general, interior environments without good ventilation increase this risk. "

Cases have been found in fitness classes specifically, not just gymnasiums. "For 24 days in February and March, 112 people were infected with the Covid-19 virus in South Korea after participating or associated with participants in the Zumba classes, according to a new epidemiology of Zumbage.study published inEmerging Infectious Diseases, "reports theNew York Times. "The study, which traces the start of the disease group at a one-day instructor workshop in mid-February, poses crucial questions about the risks of infection during group exercise classes and whether these workouts can be made safer. "

"It is believed that hyperventilation caused by the severe exercise in a closed space may be the reason for the extremely high attack rate," explains Dr. Ji-Young Rhee, Professor at Dankook University College of Medicine and the main author of the 'study.

Gymnasiums take precautions, but there are still risks, say experts

The gymnashes have been touched during the pandemic, with a handful, including a 24-hour gym, a Golden Gym and international-international city sports are forced to file a bankruptcy. Changes to CDC have come the same day as astudy carried out by MXMIn partnership with the International Association of Health, Snowshoes and SportsClub (IHRSA), has created titles to try to bring customers into clubs. Groups have published a study containing that health clubs are "safe and do not contribute to the spread of COVID-19" on the basis of the conclusions of a study - however, experts from public health and research methods indicate The methodologically imperfect and open to conflicts of interest.

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Paul J. Lavrakas, a research psychologist who examined the data and methodology of MXM, analyzed the data collected, toldThe Washington PostWhether the data and how it was interpreted by Blair Mchaney, Managing Director of MXM, was "unfounded, not supported, irresponsible".

Nevertheless, gymnasiums reassociate across America, with safety measures in place, including reduced capacity and increased sanitation. Many, however, pause their fitness classes, abundance of caution.

As for yourself, considering skipping a fitness class and stay safe during this pandemic, do not miss these35 places you are most likely to catch Covid.

Update 9/22/20:After the publication of this story, the CDC removed its advice from its website on the airborne spread of Covid-19, claiming that they have posted it by mistake. "A draft version of the proposed amendments to these recommendations has been posted by mistake on the official website of the Agency. CDC updates its recommendations concerning the airborne transmission of SARS-COV-2 (the virus which causes Covid-19 ). Once this process is complete, the update language will be displayed, "Jason McDonald, a CDC spokesman, said in an email response to CNN. During this time, Dr. Anthony Fauci , High specialist in infectious diseases of the nation, confirmed the next day that coronavirus is indeed in the air-see here for his remarks.