Good Lifestyle

That you have developed the fatigue of the kitchen of the last year living in quarantine or just do not want to heat your house by turning the oven, there is still stillMany ways to eat a healthy meal at home. We compiled100 recipes without cooking which does not require heat. So you can have breakfast, lunch and dinner prepared in no time.

Fewer dishes to wash and meals ready in minutes? Yes please!

And for more, do not miss these15 classical American desserts that deserve a return.

Breakfast recipes without stove

Our night oat recipe is simple and delicious - just throw the ingredients in a pot (and add a mango or ginger to kick them) and you are ready to leave.

Get our recipe forOats of the night with mango-ginger.

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The addition of berries and cream is a soft option for these night oats, whether or not you are on the Keto diet.

Get our recipe forKeto Berres and Cream Cream Oats.

And for more night oat ideas, do not miss these50 healthy night oat recipes for weight loss.

Add proteins to your breakfast by adding peanut butter to your night oats.

Get our recipe forOats at night peanuts.

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Choose your favorite fruits and put together this tasty perfect - it tastes like dessert, but it could not be healthier.

Get our recipe for aPerfect yogurt.

If you can not get enough pumpkin spices whatever the season, you will love this fun torsion on a perfect classic.

Get our recipe for aPerfect spicy pumpkin.

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What's better than starting the day with a lawyer? We are happy that you have asked - the answer is a credited lawyer of olive oil, lemon zest, salt and "all that bagel" seasoning.

Get our recipe forThing30 lawyer with all that seasoning bagel.

Get all the benefits of the delicious and health of a sugar-free Acai bowl that you get if you caught it in a store or restaurant.

Get our recipe for aAcai.

RELATED: This 7-day Smoothie diet will help you lose these last books.

Make your smoothie in a breakfast bowl with this simple simple and healthy recipe that contains everyone's favorite superfood. It's easy to do, but the end result is so pretty that you need instagram.

Get our recipe forBowl in Acai-Blueberry Smoothie.

Another excellent choice of smoothies is this dish made from mango, coconut milk, curcuma and honey.

Get our recipe for aGolden Mango Smoothie Bowl.

RELATED: Learn how to exploit the power of tea to lose weight.

Satisfy your sweet tooth with this healthy smoothie inspired by one of the best pies in the world.

Get our recipe for aSmoothie Pie at the plant based.

Prepare this gluten-free vegan chia seed seed before and wake up in a breakfast filled with nutrients. Make a big lot so you can enjoy the remains like a snack during the day.

Get the recipe forMinimalist baker.

Get a healthy start at your day with oatmeal that is anything but fade. In fact, you can make this night oat with six different flavors: Mango Almond, Mordberry maple, cinnamon of apple, cocoa banana, banana peanut and raspberry vanilla.

Get the recipe forDelicious life.

Plants do not need to be left out of the joy of night oats. This recipe is made from 100% of herbal ingredients without sacrificing this delicious taste of creamy oatmeal.

Get the recipe forFit Foodie Foundes.

Hurry? You can prepare these cereal bars without cooking in five minutes. There is also the possibility of adding peanut butter to get a protein to start your day.

Get the recipe forThe world of great man.

Here is another recipe that is ready in five minutes! (We could get used to that.) Warn the yogurt, chia seeds, linen flax, and fruit, and do it soft with healthy options such as honey or agave syrup.

Get the recipe forJulie's eats and treats.

Want to be transported on a tropical island? Well, we can not do it for you, but we have the best thing. The combination of bananas, oranges, mangos and pineapple will make you feel like you start the day off on the beach.

Get the recipe forOven gimme.

Cooler's meal recipes

This quintessential side dish is crunchy, cool, and (dare us to say?) Much more tasty than the sometimes questionable cabbage we get in the restaurants.

Get our recipe forColeslaw.

This fast and easy-to-make egg salad has a good kick thanks to the added ingredients of the cumin on the ground and curry powder. Put it on your bread and you will have a delicious sandwich to enjoy.

Get our recipe forCurry egg salad.

Packed with nutritious greens such as spinach, boucs and baby's chard, adding the vinaigrette to the pumpkin is what really puts this salad apart.

Get our recipe forMixed green salad and pumpkin vinaigrette.

This fusion salad is one of the most popular in America, but an excessive vinaigrette and fried noodles can make it a disappointing order in a restaurant. Try our lighter version; It's a well-balanced dinner.

Get our recipe forChinese chicken salad.

Make a jackpot and it will last up to five days in your refrigerator. In addition, once you have the recipe, you can start trying it with some of your other favorite vegetables.

Get our recipe forMarinated cucumber salad.

This fantasy salad is something you would see on a restaurant menu - but our version contains about a quarter of the calories and the less expensive way.

Get our recipe forHealthy figs and prosciutto salad.

If you are skeptical on a chicken salad sandwich, we can not say that we want you. But give our recipe a test and you will become a believer. We will let you even let you go on the secret: keep may at least.

Get our recipe forChicken salad sandwich with curry and raisins.

This bright salad is perfect for these days where you do not want a heavy meal.

Get our recipe forHealthy Lawyer Salad.

If you have some leftovers in Turkey, do not throw it off! Instead, use it to make our healthy version of Gobbler Sandwich.

Get our recipe forGobbler.

When you think of a Reuben sandwich, "healthy" is usually not the first word that comes to my mind. Our version is also tasty as the Reubens found in New York Delis but (you guessed it!) Does not contain half a day of calories.

Get our recipe forRoben Turkey Sandwich at low calorie.

Our Greek salad is super fast and easy to put together, but it has an even better taste after attending the refrigerator for 30 minutes.

Get our recipe forGreek chicken salad.

You can not go wrong with a basic chicken salad, and it uses a tasty and healthy Lemony Tahini vinaigrette.

Get our recipe forChicken salad with creamy vinaigrette.

A delectable combination of water melon, cucumber, mint and basil on a creamy Greek yogurt basis - always be, our hearts!

Get the recipe forCookie and Kate.

This 12-minute flour, without stove in many flavors and nutrients. This is the ideal dish for when you are hungry but you have always committed to eat a healthy (or dinner!).

Get the recipe forTIN RECIPE ESSENCE.

Fruits, feta and harbor tomatoes garnished with a lemon champagne vinaigrette vinaigrette. It does not become much more refreshing than that.

Get the recipe forWHAT IS GABY COOKING.

This squash salad contains zucchini, squash, poise-pressure, corn, dill and goat cheese. Yum!

Get the recipe forWHAT IS GABY COOKING.

It contains only a few ingredients, so be sure to get high quality tomatoes and blue cheese so you can do this delicious salad justice.

Get the recipe forFox love lemons.

We do not know for you, but we can not get enough charcoal advice. This option is lighter than others, making it perfect for lunch.

Get the recipe forWHAT IS GABY COOKING.

A list of revenue without cooking would not be complete without Gaspacho, the quintessence without cooking the soup. There are a lot of twists on Gaspacho, but if you want to start with the authentic, the original version is the perfect recipe for trying.

Get the recipe forOven gimme.

One of the many things we love about Gaspacho is that there are so many things you can do with it. Example: Try this version of melon water that mixes tasty and sweet.

Get the recipe forOven gimme.

Now that you have tried the original and versions of fruit, why not experiment with Green Gaspacho? Completed with grapes and almonds, it is a hearty meal. If you are organizing, add to your small baffles directory by placing it in shooting glasses for guests to sip.

Get the recipe forZen belly.

Poke bowls are probably the best thing that can happen to the home of the chefs who do not want to light the stove. There are many versions, but you can start by doing this classic recipe.

Get the recipe forHomemade fender.

Sweet and salty mix in this bowl poke by adding pineapple.

Get the recipe forHow Sweet Eats.

What do you get when you combine Caprese and Burrata? Your new favorite salad. Trust us, it creates an addiction.

Get the recipe forWHAT IS GABY COOKING.

Assemble your favorite vegetables and all the other ingredients you like in summer rolls and get busy bearing! Make sure you include an ingredient that has a good crunch to it. It works like a light meal or a snack.

Get the recipe forADDICTION BAKING SALLY.

Here is an additional evidence that the elimination of Mayo of the equation is the secret of incredible cabbage salad! We love this version, which uses Greek yogurt instead of the dreaded Mayo.

Get the recipe forOven gimme.

Non-Cook Dinner Recipes

This dried beef salad is so easy to do-combine the ingredients in a jar or container, give them a good jolt, then mix the vegetables with the vinaigrette.

Get our recipe forBiltong salad.

If beets are not part of your diet, you are seriously absent outside. This vegetarian salad is also perfect if you are a fan of meal preparation-it remains fresh in the refrigerator up to three days.

Get our recipe forRoasted beet salad with barley.

Make your salad more colorful and add a citrus flavor to vegetables and meat.

Get our recipe forGranada spinach salad with roast turkey.

Packed with superflexing filling is the perfect dinner salad. Make sure you have cook the chicken on the hand (you can enter it at the grocery store).

Get our recipe forGrilled chicken salad with cranberries, lawyer and goat cheese.

It can be low in calories, but this sandwich will fill you. We recommend that you use the remains of grilled meats that are already in your refrigerator or the grabbing of a grocery store. Pre-packaged charcuterie cuts can be used in a pinch, but they are simply not so good.

Get our recipe forHypocaloric Roasted Beef and Cheddar Sandwich.

He does not receive a lot of heartier than a sandwich club. Our version has a taste just as good as everything you have ordered from room service, minus the high price and the high number of calories.

Get our recipe forUltimate club sandwich.

This origin as a convivial ceto cover dish, but it can easily be transformed into a full meal by adding proteins and fats.

Get our recipe forKeto and grapefruit salad ARUGULA.

Cucumbers and tomatoes are a classic twinning and you do not need to steal the stove to make them delicious!

Get the recipe forEat bird foods.

When you need a fast week dinner, look no further than these ginger chicken wraps. Easy to make, healthy and fill, they will quickly become a staple meal in your household.

Get the recipe forWHAT IS GABY COOKING.

We are all on the turn of the aperitif trays in full meals. For vegetarians and those looking to reduce their meat consumption, this vegetarian plateau is a dream come true.

Get the recipe forWHAT IS GABY COOKING.

Then, of course, there is the ultimate board that contains every food that your heart could possibly desire. If eating aperitif planks for dinner is false, we do not want to be right.

Get the recipe forWHAT IS GABY COOKING.

There is nothing better than a cold salad on a hot (or soft) day. This salad carries in protein with shrimp and lawyer - and, of course, you will also get your veggie ditch.

Get the recipe forShow me the delicious.

Organize a wine tasting dinner? You must absorb alcohol with hearty foods and this table will certainly make the case.

Get the recipe forFoxes love lemons.

The charcuterie boards always make an excellent dinner and this particular recipe is perfect for these lazy days.

Get the recipe forThe Boulanger Mom.

You can never go wrong with a Poke Bowl, and this recipe provides you with many options depending on your favorite proteins and fittings.

Get the recipe forInspiralized.

If you have tried each friend's recipe, you can get your hands on your hands, it's time to get up and try these DIY bowls. If your friends are also enthusiastic about it as you want, it could also be a fun dinner activity.

Get the recipe forWHAT IS GABY COOKING.

The Ultimate Gazpacho recipe is copious and can easily serve as a complete dinner.

Get the recipe forCookie + Kate.

For another delicious (and instigramaable) option Gazpacho, try the Heirloomoom colored tomato recipe.

Get the recipe forThe view of the big island.

Get the best of both worlds by mixing soft and tasty in this fruity touch on traditional Gazpacho.

Get the recipe forAs it's sweet eats.

These fresh spring rolls are fun to do and peanut sauce is to die. Eat them alongside a salad or sandwich (or a charcuterie board) and you will have a complete dinner.

Get the recipe forCookie + Kate.

A light and healthy meal that does not require time in hot cooking? Yes please!

Get the recipe forWHAT IS GABY COOKING.

Stone fruits and burrata - Need to tell us more?

Get the recipe forWhat is Gaby Cooking.

No-Cook Snack & Condiment Recipes

A tasty and low carbohydrate snack that tastes so well that you will not even miss the bread.

Get our recipe forKeto all that follows cheese.

Impress your guests with this delicious and easy to do aperitif. Our recipe is 16 servings, but you do not need to play the host to enjoy this tasty food - if you want to make a half batch and eat them yourself, we will not say it.

Get our recipe forPistachio ball and cranberry.

We like the toast lawyer as much as the next person, but this lighter version makes an excellent snack that will not let you too full.

Get our recipe forCrispbreads lawyer with all that all the seasoning of bagel.

Do you want to take your chips and your salsa game at the next level? Look no further than this kiwi, cucumber and mango salsa.

Get our recipe forKiwi, cucumber and mango salsa.

This homemade trail mix takes five minutes to do and it's the perfect combination of sweet and tasty. You will never want to buy a mix of trails at the store.

Get our recipe forTrail Mix Popcorn.

While experiencing in the kitchen, why not try to do some of your own vinaigrettes?

Get our recipe forBalsamic vinegar.

This vegan lime vinaigrette will do all your healthier and more tasty salads. It's a winning victory!

Get our recipe forGinger vinaigrette.

Nothing beats fresh, the homemade guacamole and our recipe is easy to do and the best health as you find in the store.

Get our recipe forGuacamole.

Artichoke Dip is a proven classic that is often considered a madness. We reorganized the recipe to make it healthy (without sacrificing the taste, of course), then catch pita bread and digging it!

Get our recipe forArtichoke dip.

Do not you hate when you cook or do your cooking and make the recipe for babyberry calls? Many of us do not always have buttermilk, so there is no time like the present to learn how to do it at home. Do not worry, it implies only two ingredients!

Get our recipe forButtermilk.

The Taco seasoning is another pantry point that we often find ourselves wishing we had in hand. Well, you can now make yours with our super simple recipe.

Get our recipe forSeasoning Taco.

Have we mentioned that we love lawyer? They are so versatile! Case case: this hummus lawyer who is easy to do at home.

Get the recipe forWHAT IS GABY COOKING.

The beauty of this hummus is that you do not have to follow the recipe for use in T, whatever the herbs you have on the spot, and you will always find yourself with a delicious final product.

Get the recipe forWHAT IS GABY COOKING.

If you have mastered your own guacamole, why not try a different new torsion? We like the corn version in diapers.

Get the recipe forWHAT IS GABY COOKING.

You made the perfect tray of cruise, but you lack one thing: Kopanisti. This spicy red pepper dip will complete it perfectly and you will be hooked from the moment you try it. Put it on crackers, pita, chips - the sky is the limit!

Get the recipe forWHAT IS GABY COOKING.

Whether you are vegan, this Ranch vinaigrette is worth trying. It's a healthier version of Ranch Dressing-Plus, it's always nice to have some recipes at your fingertips when you have vegan guests.

Get the recipe forFeasting at home.

We can not circumvent the fact that pasta should be cooked, but you can limit your time flying over the stove without sacrificing home sauce.

Get the recipe forDelicious life.

Made from pantry items that everyone at home has almost always on the hand, these energy bites are fun and easy to do. The combination of oats, chocolate chips, honey and peanut butter allow a tasty snack that will also give your energy a boost.

Get the recipe forOven gimme.

There is no Hummus revenue shortage, but you should definitely check that the list of suggested fillings will give you ideas to experiment for days.

Get the recipe forHalf cooked harvest.

Whether tacos, chips, enchiladas or taquitos, this creamy lawyer salsa is the perfect garnish to take your meal (or snack) at the next level.

Get the recipe forGourmand.

Yes, there are no cooking skewers and they are to fall! Combine Caprais with Cantaloupe, Honeydew, Watermelon and Prosciutto and you will have the most popular appetizer at the party. And hey, there is no rule against eating five or 10 and calling it a meal.

Get the recipe forWHAT IS GABY COOKING.

Dessert recipes without stove

This healthy alternative with ice cream is easy to manufacture, tasty and contains probiotics. It may seem too good to be true, but we make sure that it's not!

Get our recipe forKOMBUCHA PIÑA COLADA POPSICLES.

Fudge without cocoa? Just hear us. The flavors of coconut and vanilla will satisfy your sweet tooth and it is worth it to give this fudge an essay even if you are not on the keto regime.

Get our recipe forKeto Fudge.

If you can never stop you from taking just a taste of cookie dough before you do not go to the oven, we have an excellent news for you. This recipe manufactures the cookie dough that does not go into the oven, but you roll it in balls or cut it in squares and make it fall directly into the mouth.

Get our recipe forKeto No-No-Bake cookie dough.

Vanilla ice cream does not need to be boring. Add the tasty ingredients of olive oil and sea salt, and this could become your favorite new flavor.

Get our recipe forOlive oil ice cream.

It is very easy to make ice cream sandwiches full of sucking and delicious ingredients: Graham Crackers, Ginger snaps, bananas, strawberries, walnuts and dark chocolate sauce. This is the ideal dessert to do with your children.

Get our recipe forIce cream sandwiches.

This simple recipe is a classic and there is a reason why it never goes out of style - it's the dessert of perfect light or late snack.

Get our recipe forAffagont.

The Paleta is from Mexico, but lucky for us, it has moved to the states. These frozen fruit treats will quickly become a staple and there are some flavors to experiment with: Mango-Chile, banana and strawberries and cream.

Get our recipe forPaleta.

This cooking cheese recipe is simple to follow and it has the added benefit of being lighter than a traditional cheese cake. We love this refreshing version.

Get the recipe forThe dependence on the cooking of Sally.

These cooking cheesecakes take only about 30 minutes. Each member of the family can have his own pot and choose his favorite fillings to add, like chocolate ganache, whipped cream, curd with lemon and salted caramel.

Get the recipe forThe dependence on the cooking of Sally.

Only five ingredients are required to make these bars without cooking combining two of the most popular dessert flavas, peanut butter and chocolate.

Get the recipe forThe dependence on the cooking of Sally.

Pudding can be a challenge for home leaders, but you will not find this problem here: In just 15 minutes, you will have a delicious banana pudding. You want to prepare this treatment in advance? He can sit in the fridge of the night.

Get the recipe forThe seasoned mother.

We love this banana ice cream! Once you have mastered it, there are 10 flavors to add to your directory, all included in this recipe.

Get the recipe forMinimalist baker.

If you are like me, you can consider icing like its own dessert. I maintain this vegan option can stay alone, but it is also perfect for garnishing cookies and cakes.

Get the recipe forMinimalist baker.

Get your daily fruit solution in the form of a real treat. Blueberries are the ideal size for freezing in pieces of size, but you can also try other fruits like mango or kiwi.

Get the recipe forLive to eat learn.

These gluten-free chocolate bars and no dairy products are easy to do, delicious and ideal treatment to do if you or your friends have food restrictions.

Get the recipe forMinimalist baker .