19+ Best recipes of healthy pancakes for weight loss

Pass the Determandal battery to your favorite dinner and whip these tasty and healthy pancakes at home.


They may look like and taste indulgent, but these healthy flapjack can help you reach the summer body you want. And when you consider thatsome restaurants Pack more than 1,000 calories in their recipes, it is clear to see why. But you are not obliged to abandon your indulgence A.M. Flapjack to cut; Just output your spatula and frying pan and whipping one of our healthy pancake recipes at home!

That you aregluten free, Paleo,veganor just looking for interesting interest,healthy recipes To shake your morning, we have covered you. Discover these recipes of Pancake and treat your papadrings without deradiating yourweightloss efforts.

1

banana pancakes

Healthy banana pancakes
Mitch Mandel and Thomas MacDonald

The use of yogurt and cottage cheese in these pancakes does two things: it brings an extra protein to the breakfast table and helps produce the lightest and wettest pancakes you have ever tasted.

Get our recipe forbanana pancakes.

2

Blueberry pancakes with lemon lemon

Healthy blueberry pancakes
Mitch Mandel and Thomas MacDonald

Once you try this simple and healthy Blueberry compote, you never go back to a slow motion syrup. Can you think of any maple syrup that is bought on the grocery store or farmer who is also a super-food? Exactly closed. This recipe proves that indulgence has never been so healthy!

Get our recipe forBlueberry pancakes with lemon lemon.

3

Pancakes with oatmeal with cinnamon apples

Oatmeal pancakes with cinnamon apples
Mitch Mandel and Thomas MacDonald

Banish the bisquick! The omnipresent dry mix is ​​in a pinch, but if you could do healthier, more delicious pancakes by passing a 2 additional minutes to the mixing bowl, why is not it?

Get our recipe forPancakes with oatmeal with cinnamon apples.

4

Japanese inspired egg pancakes with spinach and green onions

japanese egg pancakes spinach green onions
Waterbury Publications, Inc.

Eggs Really a versatile food and in this dish, we put our torsion on the pancakes with Japanese eggs. In this recipe, you will find the egg pancakes stuffed with spinach, green onions, radish, garlic and rice vinegar, all sitting at the top of a microgrens bed.

Get our recipe forJapanese inspired egg pancakes with spinach and green onions.

5

Lemon seeds-Pavot Pancakes Multagraine with a blueberry compote

lemon poppy seed pancakes with blueberry compote on white plate with fork, spoon, blue cloth napkin
Waterbury Publications, Inc.

This pancake recipe adds oatmeal and flax linen in the list of ingredients for an entire grain experience that offers a six full grams offiber. And with blueberries, maple syrup and lemon juice, these pancakes burst flavor.

Get our recipe forLemon seeds-Pavot Pancakes Multagraine with a blueberry compote.

6

Protein pancakes

protein pancakes with peanut butter and blackberries on a white plate
Kiersten Hickman / Eat this, not that!

Protein pancakes are much more satisfied than a base pile of flapjacks, and they can be a bigmeal meal option you can do ahead over a loaded week. So when you are on the market for healthy pancake recipes that give you a boost of protein, it's your new tastes.

Get our recipe forProtein pancakes.

7

Chocolate protein pancakes

chocolate protein waffles on a plate
Kiersten Hickman / Eat this, not that!

Have a bit of a sweet tooth? Turn our protein pancakes into chocolate pancakes instead! Substitute the ordinary protein powder with chocolate flavoring, then add it to 2 cocoa powder teaspoon.

Get our recipe forChocolate protein pancakes.

8

Keto pancakes

keto pancakes
Beth Lipton / Eat this, not that!

What's great about this recipe is that it's very easy to do. You will use ingredients that are not necessarily typical of pancakes, but once you have gathered almond flour, coconut flour andcollagen peptides, all you will need you can easily find in your kitchen.

Get our recipe forKeto pancakes.

9

Pancakes with whole grains based on herbal with cashew butter

whole grain plant based pancake stack
Carlene Thomas / Eat this, not that!

This global version of pancakes is fortified with some ingredients that are sources of perfect nutrients when you follow aPlant-based diet. This meal contains 14 grams of protein in each portion. This is the perfect breakfast for the mornings when you need additional fuel. This is one of these healthy pancake recipes that you will want to do too much and again.

Get our recipe forPancakes with whole grains based on herbal with cashew butter.

10

Whole banana bread breakage

whole30 banana bread pancake on plate
Posie Brien / Eat this, not that!

NourishTout 30 Banana bread pancakes to friends or family without telling them the ingredients and they will never guess they are without gluten and without dairy products. They have the magnificent brown brown edges of traditional pancakes and a light and soft texture to start.

Get our recipe forWhole banana bread breakage.

11

Copycat Cracker Crancakes

Copycat cracker barrel pancake recipe for breakfast with butter and syrup
Kiersten Hickman / Eat this, not that!

A pile of flapjacks ofBarrelMay not ring as it should live on a list of healthy pancake recipes, but when you make your own version at home, you will have the chance to reduce calories - and the size of the pancakes!

Get our recipe forCopycat Cracker Crancakes.

RELATED: The easy way to make comfortable foods healthier.

12

Pancakes with flaxbeins

Waterbury Publications, Inc.

Healthy pancake recipes? No, it's not an evil. With thatEasy recipeYou can have a satisfying and satisfying breakfast without leaving the comfort of your home.

Get our recipe forPancakes with flaxbeins.

13

Full old wheat apple pancakes

apple pancakes
GRACIERY OF POLIZING MIAM

Fluffy, satisfying and stuffed with apples, these healthy pancakes are sure to picot your taste buds! Although they are a little higher in the sugar we generally like to see, it comes a lot of apples, so we give them green light.

Get the recipe forPinch of yum.

14

Pancakes with sweet potato with coconut cream

sweet potato pancakes
Courtesy of the sweet eats

These soft and slightly soft pancakes are garnished with coconut cream and grilled coconut (instead of syrup), which helps maintain the low sugar without sacrificing the flavor. Need another reason to whip them? They are made with an entire mashed mashed mashed potatoes, which constitute a large source of vitamin A and potassium. If they can not convince your children to eat their vegetables, we are not sure what will be.

Get the recipe forAs sweet.

15

Saracen pancake with roasted tomato salsa

buckwheat pancakes with roasted tomato salsa
Courtesy of his core

If you prefer to savor the sweet flavors, this pancake and the salsa room are sure to be your new A.M. Go-To. The saveny pancakes are super thin, which makes them perfect for winding tomato, corn, onions and lawyers. If you meet remnants after breakfast, serves some of the vegetables with grilled chicken at the top of brown rice for a fast and nutritious dinner. You have to lovedual service meal!

Get the recipe forTo his core.

16

Peanut butter chocolate pancakes

peanut butter chocolate chip pancakes
Graceful gimme of the oven

When chocolate andPeanut Butter Join the forces, you know that the final result will be in the mouth - and these healthy pancakes do not disappoint. This traditionally decadent dish is healthier by choosing whole wheat flour on white and natural peanut butter instead of a sweet trim.

Get the recipe forOven gimme.

17

Cinnamon pancakes

whole grain power pancakes
GRACIERY OF POLIZING MIAM

The combination of cottage cheese, milk and eggs help keep these pancakes healthy with the decadent, low sugar aspect and charged with protein. Have to love that! Plate and top with fruit, almond butter, chia seeds and a little maple syrup to add a boost of vitamins andantioxidants Taking the flavor at the next level.

Get the recipe forPinch of yum.

18

Whole Wheat Oatmeal Pancakes

whole wheat pancakes with raspberries
Courtesy of the dependence on the cooking of Sally

These healthy pancakes previously packed with protein are sufficiently simple to serve as a basis for tasty additions such as almonds and fruits, but tasty enough to enjoy solo. The best part? Doing them is really easy and the recipe does not call for hard-to-find ingredients.

Get the recipe forThe dependence on the cooking of Sally.

19

Pumpkin pancakes

pumpkin pancakes
Courtesy to run in the kitchen

A paceo pancake that really taste like a real crepe!? Sign up! Thanks to the addition of canned pumpkin, these flapjacks pack more than one day of vitamin A and a solid blow of belly filling fibers. Of course, they are a bit high in sugar, but most of them are the natural variety of pumpkin puree and honey, so we always consider that they are user-friendly.

Get the recipe forCook.

20

Zucchini pancakes

zucchini pancakes
GRACIERY OF POLIZING MIAM

Any recipe that sneaks at breakfast - a meal that traditionally lacks vegetables - is a winner in our book. Think of these as zucchini bread in the form of pancakes, without the high number of sugar. Garnished with blueberries, a drizzle of honey and cottage cheese for a extra shot of calcium and protein. This breakfast filled with vitamins will keep your energy raised all morning.

Get the recipe forPinch of yum.

21

Lemon lemon pancakes with strawberry

lemon poppyseed pancakes
Courtesy of the cream of the CRUMB

Fresh strawberries, lemons juice and some poppy seeds take these pancakes of classic butter and mellow to a brand new level of delicious! Since these healthy pancakes are more caloric than some of the other recipes that have specified our list, be sure to easily go on the syrup so you do not go out.

Get the recipe forThe cream of the CRUMB.

22

Gluten free vegan pancakes

gluten free pancakes with berries
Courtesy of a leader of ingredient

If the gluten handles your belly, open a lot of these low wheat-free pancakes based on almond flour and flax seeds. They are the ideal base for antioxidant bays, maple syrup, nuts and everything you want!

Get the recipe for A leader of ingredient .

0/5 (0 reviews)

The worst popular foods that cause belly fat, says science
The worst popular foods that cause belly fat, says science
Foods you should never put in the microwave, say experts
Foods you should never put in the microwave, say experts
14 Tender newborn puppies to put yourself in a good mood
14 Tender newborn puppies to put yourself in a good mood