The unexpected way of your brain can cause you to eat too much, declares research
The reason you eat too much may not have to do with cravings.
Some42.4% of adults In the United States, obeyed, which means they have an IMC of 30 or more. The port of excess weight is a risk factor for various chronic diseases and even certain types of cancer. Although there are many causes of obesity, nothing happens all night, too much to eat is certainly at the point.
Dietitians and other health experts can addresseat too much Thanks to changes in behavior, such as eating smaller portion sizes or eating more slowly and with force. Now, new research indicates that the reason you have too much eating may not have nothing to do with your habits. In fact, your brain can be blamed. (In touch:The 7 healthiest foods to eat right now)
A team of scientists led by the University of Florida in Gainesville recently discovered that a region of the brain known as infraldic cortex (he) could explain why Americans have trends to eat too much. More specifically, it plays a role in initial learning of food research and self-administration behaviors,Medical News Todayreports.
Here is the science behind it: environmental signals that remind us of treats can make us eat too much. For example, why do we still have room for a bowl of ice cream or a handful of cookies after a very filling dinner? Looking simply the dessert, you can be persuaded to indulge even after exclaming that you werestuffed There are only moments.
The researchers have experienced rats and have found that they could reduce the meal by turning off the activity of the he, part of the medial prefrontal cortex located near the front of the brain. This is important becauseThe brain pre-financial cortex plays a key role in the first step learning stages to look for food.
What did they discover in the experiment? By blocking the activity of specific neurons in the mouse group (which had just learned, they would get a treat by pressing a lever), rodents have become less likely to press the lever to receive food.
Although it was not the point of research - which appears in the newspaperin Euro-He can serve as a springboard for scientists to develop clinical applications to reduce the trop-meal in humans. However, more research is needed.
Now, make sure to check3 surprising warning panels that you eat too much.
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