Good Lifestyle

McDonalds. Too fat and butterFood served in your favorite restaurant. Sizes of portions. Refined sugars. Your own fundamental lack of discipline. Anyone who tried to lose a few extra pounds knows that bad foods and temptations standing between you and the body you have always wanted are innumerable and seemingly insurmountable. But, according to a newReleased study In the academic newspaperNeurotaus, the biggest ultimate weight loss you encounter every day is so painfully obvious that you have probably neglected all along: your eyes.

"We have found that weight loss is not just a question of will," writes Gidon Levakov, a graduate student who directed the study. "But [it] is in fact connected to much more basic visual and olfactive indices."

The researchers, based on the Department of Epidemiology of the Ben-Gurion University of Israel of the Negev, followed 92 people who were trying to lose weight over 18 months by adopting variations in the Mediterranean regime. To help them along the way, test topics have received free gym memberships and access to "moderate intensity aerobic classes".

At the beginning of their trip - and after a six-month follow-up to assess their progress - the participants have undergone a series of MRI tests and "behavior functioning function" because scientists have explored more deeply the "GUT interactions" -CLeau "associated with" control of appetite ".

In the end, the researchers discovered proof of a "cerebral subnet" which seems to have an external influence on its ability to lose weight less success over time. Surprisingly, they discovered that the most active area of ​​the brain associated with feelings of satiety and hunger was the visual cortex.

"It seems that visual information can be an important factor triggering consumption" Professor Galia Avidan, Deals of Bug of the brain and cognitive psychology,Recount News of neuroscience. "It's reasonable, since vision is the main sense in humans."

Now, anyone who has already looked at a juicy cheeseburger and instantly felt that their water mouth can confirm that your eyes speak well directly with your desire to eat. But the results are nevertheless interesting because the researchers expand their knowledge of the reasons why humans become obese and why our body behaves as they do when we try to follow a diet. So, if you are looking to lose weight, make sure to rid your kitchen from all the decadent items that could catch your eyes with the50 the greatest foods for weight loss!

For more weight loss,Subscribe to our newsletter.