Good Lifestyle

We have an affinity for the humbleEggAnd that's why: the egg is not only delicious, but it is packed with all kinds of healthy nutrients that you would be in a hurry to find in another food. Beyond being an almost perfect nutritional substance (ignore what antique nutritionists tell you that cholesterol - almost all current research will show you that eggs have no real effect on your global cholesterol), no food n ' is also versatile. Think about it, the egg is able to befried,poached,cooked,boiled,scrambledand emulsified. And, of course, as a floor this recipe, the egg can also be devil. YES Astuffed eggs The recipe may not be the healthiest way you can eat an egg (if you are looking for the healthier, we were going to boil or poach instead), but in terms of snacks and dishes with fingers and satisfying the desires between the meals, thisSouthern Specialty is one of the most salient choices you can do. And as you know (or as you will see once you make this incredible devil egg recipe), the dish is hard to beat!

Nutrition:220 calories, 17 g of grease (4 g saturated), 370 mg of sodium

Serve 4

You will need

8 eggs
1/4 cup of miyonal olive oil
1/2 c. Dijon mustard
2 c. Canned Chipotle Pepper Tea
Black salt and pepper
Paprika (preferably smoked Spanish style paprika called Pimentón)
2 bandsBacon, cooked and finely collapsed

How to do it

1. Bring a saucepan or a large pot of water to a boil.
2. Carefully lower the eggs in the water and cook for 8 minutes.
3. Drain and place immediately in a bowl of ice water. When the eggs have cooled, peel always in the water (the water helps the shell slip).
4. Cut the eggs in half and take out the yellows.
5. Combine the yolks with Mayo, mustard, chipotle and a good pinch of salt and pepper.
6. Stir to combine well.
7. Scoop The mixture in a sealeable plastic bag by pushing all the way into a corner.
8. Cut a small hole in the corner.
9. Spain to pillar the yellow mixture in the whites.
10. Top each with a pinch of Paprika and a little crumbled bacon.

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!