Good Lifestyle

If you were excited to hear that having a drink or twoMaybe good for your heartUnfortunately, researchers at Oxford University encourage you to get away from the corkscrew. This is because their new study revealed thatwhile drinking, Even a tiny amount, is really hard about the health of your brain and your nervous system.

In order to consider whether there is a threshold for the amount of alcohol harmful to the brain, a team of psychiatry and pre-trial health researchers at the University of Oxfordto analyse Previous data of 25,400 participants, only five percent identified as non-drinkers. The data included the age of the participants, education, the status of smoking, blood pressure, exercise habits, memory tests, hospital recording, self-illuminated alcohol consumption and size of the brain and cerebral health based on MRI scans.

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The researchers challenged the belief previously kept that the consumption of 14 units of isolated alcohol per week was "low risk". After performing their data against brain scans and other health records, they found that their assertion was supported. More specifically, they report "a higher volume of alcohol consumption per week was associated with a lower gray material density." The gray material connects the brain and spine to facilitate signaling throughout the central nervous system.

They have also identified negative associations between alcohol consumption and the integrity of the white matter of the brain, which contributes to composing the spinal cord.

These trends have been demonstrated even for those who drank lower quantities of alcohol because the researchers conclude: "No safe dose of alcohol for the brain was found. Moderate consumption is associated with more generalized adverse effects on the brain than the current "current" risk alcohol guidelines must be revisited to take into account brain effects. "

Although this is faithful through the board of directors, they added that individuals "who grove the beverage or high blood pressure and the BMI may be more likely to" have negative effects on brain health.

If you are obliged by science behind what we consume, do not missThis chemical product of the harmful food package was hidden by the FDA.

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