Worst dinners frozen on store shelves

Just put on they are just bad news.


There is really nothing else like a frozen dinner. Everything you need is a microwave (or an oven if you feel like it) and five minutes later, your meal is ready. For these nights when you do not have time or energy to prepare a complete dish of zero, there is nothing more convenient. More, theseFrozen meal Looks rather decadent, equivalent to what you are commissioning from a restaurant - where it seems so that they seem.

But there are frozen dinners that are just not worth it.

We went from the front and took aDeep dive in the alley of frozen foods And found the worst frozen dinners that are simply the most malicious. We even ranked them with worst worst for you too. And while you make room for freezer, check these15 classical American desserts that deserve a return!

12

Skinny chicken sesame

lean cuisine sesame chicken

Per meal: 340 calories, 7 g of grease (1.5 g of saturated grease, 0 g of trans fat), 830 mg of sodium, 56 g of carbohydrates (2 g of fiber, 15 g of sugar), 14 g protein

Skinny cooking meals are known to be a lighter and healthier option than other frozen meals, but the sesame chicken dish gives you breaded chicken that is thrown into 15 grams of sugar. With as much sodium as you could get eight pretzel rods. To jump!

11

Amy's cheese lasagna

amys cheese lasagna

Per meal: 410 calories, 16 g of grease (9 g saturated grease, 0 g of trans grease), 680 mg of sodium, 46 g of carbohydrates (3 g of fiber, 9 g of sugar), 21 g protein

This Amy dish is composed of five cheeses that are superimposed with the sauce of Marinara. It packs 680 milligrams of sodium for a quite small purge of pasta. Amy's offers tons of other frozen options that are much better for you!

10

Mary Callender's sweet and acid chicken

marie callenders swee and sour chicken

Per meal: 550 calories, 15 g of grease (2.5 g saturated grease, 0 g of trans grease), 1,060 mg of sodium, 88 g of carbohydrates (4 g of fiber, 28 g of sugar), 17 g protein

Sorry, but go for a sweet and acid chicken option is not better than the sesame chicken - in fact, it's worse! This dish of Marie Callender is made from beaten chicken with vegetables, pineapple and varnish suives and safe at the top of the rice. Although he has a solid protein serving, it packs 29 grams of sugar, almost as much as you get if you've eatenThree original enamel donuts of Krispy Kreme.

9

Tortellini from Michelaina Alfredo

michelinas tortellini alfredo

Per meal: 250 calories, 12 g of grease (7 g saturated grease, 0 g of trans grease), 1,110 mg of sodium, 25 g of carbohydrates (2 g of fiber, 4 g of sugar), 9 g protein

This Michelina pasta dish seems too good to be true because it is only 240 calories for the whole meal. But do not let it go wrong. See, the Tortellini pasta here are stuffed with a creamy mix of Ricotta cheeses, Parmesan and Romano, and are all thrown into a rich Alfredo sauce. And you already knowAlfredo sauce is always the one to avoid When it comes toUnhealthy sauces! In total, this meal has 960 milligrams of sodium, for such a small dish.

8

Chicken with banquet chicken fried chicken

chicken fried chicken

Per meal: 300 calories, 12 g of grease (2.5 g of saturated grease, 0 g of trans grease), 990 mg of sodium, 38 g of carbohydrates (3 g of fiber, 5 g sugar), 11 g protein

It is better to avoid everything that islabeled as "fried" And chicken chicken banquet meal is a proof. It packs nearly 1,000 milligrams of sodium! Keep in mind thatThe American Heart Association recommends No more than 2,300 milligrams a day, heading for an ideal limit of no more than 1,500 milligrams a day for most adults. This meal ends up costing you nearly half your sodium day.

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7

Macaroni and Baked Cheese Stouffer

stouffers baked mac cheese

Per meal: 500 calories, 23 g of grease (14 g saturated grease, 1 g of trans grease), 1,110 mg of sodium, 52 g carbohydrates (2 g of fiber, 5 g of sugar), 21 g protein

Now, it should be clear that while Mac and cheese are considered one of theFood dishes from Tier ComfortIt does not really do a lot for you, talking nutritionally. This stouffer's oven version is lined with romano butter bread crumbs, creating a grease and sodium lunch.

And that a gram oftrans fat? It's a difficult pass, like trans fat areproven to be harmful. They not only lower your HDL levels (otherwise called your good cholesterol), but may even trigger heart disease, stroke, diabetes and other chronic conditions, according toHarvard Health.

6

Suffer's bowl-Fulls chicken fried chicken potatoes

stouffers bowl fulls fried chicken mashed potatoes

Per meal: 450 calories, 17 g of grease (6 g saturated grease, 0 g of trans grease), 1,300 mg sodium, 51 g of carbohydrates (3 g of fiber, 6 g sugar), 22 g protein

This bowl of Stouffer is composed of fried chicken, mashed potatoes, corn and sauce, creating a meal very similar toThe famous KFC bowl. Although it is certainly less caloric than the KFC version, this meal is still too high in sodium.

5

Meatballs and sausage from Marie Callender Marinara

marie callenders meatball marinara

Per meal: 570 calories, 26 g of grease (10 g saturated grease, 0 g of trans grease), 1 320 mg of sodium, 60 g of carbohydrates (8 g of fiber, 9 g sugar), 25 g protein

This dish of pasta is packed with meatballs and Italian sausages, creating a meal that comes from the tail on the line to betoo much protein high And again a sodium bomb.

4

Banquet salisbury steak meal

banquet salisbury steak meal

Per meal: 350 calories, 16 g of grease (6 g saturated grease, 0 g of trans grease), 1 320 mg of sodium, 39 g carbohydrates (3 g of fiber, 15 g of sugar), 11 g protein

Banquet strikes again. This time, they serve as steaks choked with sauce alongside creamy potatoes, sweet corn and a cinnamon apple dessert. There is just too much sodium and carbohydrates here to justify eating this one!

3

Hungry-man selects the beaten chicken with cheese fries

hungry man selects

Per meal: 690 calories, 32 g of fat (10 g saturated grease, 0 g of trans grease), 1,620 mg of sodium, 73 g of carbohydrates (8 g of fibers, 2 g of sugar), 28 g protein

In this Hungry-Man meal selects, you will find chicken and golden fries beaten in a cheese sauce. It's done for aSay very calorich that is loaded in salt. No thanks!

2

Digiorno cruste stuffed three meat small pizza

digiorno stuffed pizza

Pizza: 720 calories, 35 g of grease (17 g saturated grease, 1 g of trans grease), 1,530 mg of sodium, 67 g of carbohydrates (11 g sugar), 33 g protein

Digiorno went from the front and made small pizzas that are the perfect part for a person to eat through their lonely. But these three mini meatjelly pizza pie It also includes a crust stuffed with cheese, creating a meal rich in calories, sodium and gras.

You are already conscious of how bad fats are, and the fact that you get 1 gram here is problematic. The2020-2025 US Food Guidelines In fact, recommend that people limit the trans fat as low as possible, which essentially means that you should not have it.

1

Hungry-man double chicken with boneless fried chicken

hungry man double chicken

Per meal: 760 calories, 34 g of grease (10 g saturated grease, 0 g of trans grease), 2,090 mg of sodium, 76 g of carbohydrates (4 g of fiber, 8 g of sugar), 39 g protein

And now we present one of the worst frozen dinner options you will find. This hungry-man meal is composed of two fries chicken cakes served with Mac and cheese. The fact that he has more than 2,000 milligrams of sodium is downright scary. Then you take into account the amount of calories and fat that you get as well and it is obviousThis frozen dinner is the one that should never make a way in your freezer.


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