This surprising new milk can help prevent cancer, says science

As if you have not already liked this food that is now used to do milk!


If you have been even a bit curious aboutPlants-Or, if you're just aPotato Lover, then you want to read this. The well-liked root vegetable is one of the latest discoveries as food that can be transformed intoMilk... and the health benefits of potato milk could impress you.

The U.K.Plant-based news Reports that potato milk is an upcoming tendency in plant-based brands. Not only does the flavor say being naturally soft (and the slightly creamy texture of the natural starch of the potato), but the process of making people is considered much more friendly for the environment than dairy and many others Plant-based brands.

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Indeed, the potato milk requires a half-ground of oat milk and only two percent of the water needed to make almond milk (about seven liters of potato milk, against 371 liters for almond milk). He also said to produce much less carbon dioxide than animal milk.

This could also surprise you to learn some of the unique sanitary benefits of potato that can transfer to potato milk. These may includeantioxidants (It has been said that colorful potatoes, such as purple skin, deliver the largest amount of antioxidants that can neutralize free radicals that can cause cancer, depending on theUniversity of Maine) The potatoes also offer magnesium, potassium, fiber and even vitamin C.

sack of russet potatoes
David Smart / Shutterstock

We have not yet sampled potato milk, but the mark of Scandinavian potato milk, dug, explains that the three aromas of their potato milk - original, barista and unsweetest - are sold in the United States and Sweden. Nutritional facts suggest that 100 milliliters - about 3.5 ounces - contain 1.5 grams of fat, 4.4 grams of carbohydrates (with two grams of sugar) and 15% of the daily calcium allocation of Europe.

We should note that the crisis also contains additives, such as rapeseed oil, fructose and "natural flavor" (not always so natural!), Among others. Nevertheless, potato milk can be an interesting trend to keep your eyes on ...

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