A major effect of fasting, says a new study
Even if you do not attach yourself to weight loss, science suggests that practice can relieve an uncomfortable problem.
Young is a broadly debated subject in nutrition, some professionals suggesting that he supportsweightloss, while others call the practice for his so-calledhealth hazards. Now a new study suggests that fasting can help calm yourstomach When it may be the most necessary, totally outside any desire to lose weight.
A team of scientists in CanadaUniversity of British Columbia have discovered that fasting has prevented serious symptoms offood poisoning (More precisely,Salmonella Enterica) In the mouse. WhenSalmonella Was administered orally to mice that had a fast for 48 hours before and during the exhibition to bacteria, they were less likely to undergo a "full-fledged infection", say scientists, compared to the mice that had been nourished.
RELATED:Vitamin doctors exhort everyone to take right now
Scientists say that fasting has almost eliminated "all the lesions of intestinal tissues and inflammation", which can be critical causes for gastrointestinal discomfort when a person suffers from food poisoning.
The research team explains its conclusion by declaring: "When the food is limited, the microbiome seems to sequester the nutrients that remain, preventing pathogenic agents from acquiring the energy they need to infect the host."
Some "Maistes": The team recognizes that I live quickly or not to prevent the symptoms of food intoxication, is itself a subject discussed in nutrition and g.I. drug. It is rare that any study is completely conclusive.
In addition, animal studies are not always part of similar human effects ... and, since you usually can not anticipate when you face food poisoning, how will you know when I'm fast?
Yet, maybe this study offers a solution when you feel a little stomach. It's always a good idea to talk to your doctor about the medical situation - but this research suggests in some cases, giving the belly a rest (while remaining hydrated in the meantime, we could add) can be a good medicine.
Get more new nutritional and well-being by registering withEat this, not that! newsletter. Also, do not miss:
