Good Lifestyle

To love your own look is difficult these days. It often seems like we said everywhere where we look, we are not good enough. Not thin enough, not pretty enough, not curvy enough.

But the situation changes slowly, and social media - especially Instagram - play a very important role in this regard.

More and more women (especially women whose bodies are subject to this ridiculous norms) defend themselves against the narrow beauty ideals of society and keep the physical constraints that contribute to so many of us, the middle finger.

Women whose Instagram accounts we imagine have decided that one can actually achieve much more if one is not constantly obsessed by his body, and that the number on the scale or the size of the body jeans does not have the self-value decides.

Here is a list of 7 famous Instagrams that redefine body positivacy. You can have millions or just a few hundred thousand followers, but what is important is your groundbreaking mission of the positive body message.

1. @Celestebarber - 7.7 million follower.

Celeste Barber has won millions of fans for their funny reincarnations of images that are normally posted by models and actors. Her photos not only bring their followers to laugh, but also remember that the "perfect" images we see everywhere simply do not match the true life.

"I eat what I want. I train for my health, not for my appearance, and I do not drink as much water as I should, "says Celeste. A good advice, right?

2. @ Bodyposipanda - 1.3 million follower

Megan Jayne Crabbe, Alias ​​Bodyposipanda, is probably the most famous voice in the world of self love and the healthier relationship to eat.

"I promise that you do not have to punish yourself or your body," she says in an Insta-Live. "You do not have to restrict you. You do not have to leave meals. You can eat today. And tomorrow. And every day after. "

A good example of those who try to build a positive relationship with their own body.

3. @mypaleskinblog - 759K Follower

Em Ford is a supporter of skin positiveity and wants to redefine "recovery".

"You do not have to be 'perfect' to be happy," she says. "You do not have to have 'immaculate skin' to be successful, and you certainly do not have to change who you 'wants' to be liked."

4. @Thickleeyonce - 697K Follower

Leeyonce - Your real name is Lesego Legobane - is a blogger and photographer, model and owner of a plus size fashion brand. She is often confronted with merciless Hatters who are trying to harmonize themselves in social media, and is an example of women who are confronted on online hatred every day.

"I hope the next thing you hang on is to take care of yourself and to fall in love with every centimeter of them," she says in a media interview.

5. @curvynyome - 80.2k Followers

Nyome Nicholas Williams offers many, many posts about body love, mental health and hugging the skin where you are. Topfer Forced Instagram to change the guidelines in terms of visual body representations.

6. @theshirarose - 92.4k Follower

Shira is a therapist for eating disorders, people helps to fight the same problems with which they themselves struggling. It is now on a mission to reduce the scars associated with obesity, and empower people of all shapes and sizes to get the treatment they deserve from society.

7.@ aisonkimmey - 231K Follower

On Alison Kimme's account, everything revolves to enjoy self-love, trust in your own body and life to enjoy the fullest. Whether you post a funny new outfit or deal with emotional struggles, your Instagram account gives your newsfeed a warm, comprehensible feeling.

What experiences did you make in this regard? Do you have a favorite Instagram account that focuses on the spread of positive body perception?