Good Lifestyle

Chocolate is the fun of the comet that most of us feel. Many of us arrived at the Google search bar and feel disabled, under questions like "Why Ishtaq Chocolate?" Or "Why am I addicted to chocolate?" Do not worry, you're not alone. Even if you are not lovers of natural desserts, chocolates have that nice way to give you very desire before you leave you in a deep collapse of sugar.

From lack of nutrition to cultural legends, to you all the reasons why your body is eager to eat a strong meal.

1.The legend of the monthly session

Because society tells us we needed when we are in the pre-monthly cycle period. Did you know that the only scientific directory behind this is the fact that chocolate has been marketed to us over the years? Thus, we believe we "need them" during that time of the month, all thanks to misleading and cultural air conditioning.

2.Goodbye, pressure

It is a strong tension. Anyone who lived in 2020 knows how this may be a strong comfort. But although it seems a quick solution to your bad mood, it will lead to high blood sugar levels, and you will like it more.

3.Additive sugars

Unless you buy a painting of dark chocolate from your local organic store, you are most likely to deal with milk chocolates, cheated with a few cocoa and a high quantity of sugar and carbohydrates. Add flavors such as caramel or marshmlo and you will get a mountain of sugar who created more extreme desire.

4.Magnesium deficiency

Only 20% of people gets on the magnesium they really need, and the need for these fetal is always important in women. Many full grain and dark paper vegetables consumed if you are concerned about your magnesium levels, and talk to your doctor.

5.Milk chocolate vs Dark chocolate

We've all heard "but chocolate is useful to you!" But it is unfortunate that this applies only to dark chocolates containing a high proportion of cocoa. Milk chocolate is unhealthy and cause obesity. In fact, you must consume just a few boxes of dark chocolates if you want antioxidants and other health benefits that can be provided.

6.Hunger attacks

When you are hungry, you tend to resort to unhealthy fast solutions. Your body wants some fast carbohydrates, and duplicate sugars can give you. Unfortunately, the sugar rush will give you and make you more starvent than ever before. We suggest drinking a whole cup of water and a healthy snack before eating desserts.

7.The need for caffeine

Some uses chocolate to awaken ourselves a bit. Chocolate contains caffeine (dark chocolate) and this can stimulate the central nervous system, increasing chocolate capacity to dictate. Eat a taste mix to increase energy, and not Hershey bar!

8.Dopamine and serotonin

At any time in which your body is interesting, it launches materials change mood called Dopamine and Serutonin. Dopamine and Serutonin levels are partially determined by genetics, but food preferences and chocolate consumption can play a major role. The chemical tryptophan (amino acid in the romantic cock, which makes you overken) is also present in chocolates and paving the way for Sirotonin.

9.Sexy natural sexual

The covered strawberries are famous for chocolate, and there is a reason behind it. Chocolate contains thiobromin, a well-known chemical by raising heart rate and resorting courage. Obviously the food that makes us want to feel scared is definitely addictive ...

10, Pregnancy

This is the main reason why women have children can sometimes eat a large amount of fast food and are still dissatisfied. Chocolate can be eating during pregnancy usefully you really just make sure that you have a lot of flavonoid compounds in everything they are gone, instead of a cheap candy piece.

11.It is as real estate, your brain is also thought

A natural chemical in the brain is called "Ankivalin" is a great cause of feeling of human beings on chocolates, in a study conducted on the mice, mutied and has consumed a significant increase in the chemical, leading to optimistic receptors in the exact way Do it dangerous drugs like morphine.

12.It is usually

Many of us have candy rites. We love to treat ourselves at the end of a long day, and why not? Eating chocolate at the same time every day will make us getting to more. If you always have a scoop of chocolate ice cream after dinner, think of the switch usually new, like green tea or fruit.

13.Low blood sugar levels

If you are waiting for long periods between meals frequently, or skip them all together, that high desire to eat. The sugar gives you quick energy, but it is fast. Instead, eat foods containing a high proportion of fiber that keeps blood sugar, such as oatmeal.

14.Mental health conflicts

It is not an antidote, but many people are treated as such. Studies indicate that those suffering from depression eat weak chocolate people who are not suffering. Make sure chocolate is not used as an alternative to real medicine, because it is just a temporary ban for satisfaction and comfort.