Good Lifestyle

Fish - extremely rich in valuable vitamins and trace elements. And most importantly, there are unsaturated fatty acid-3 and omega-6 necessary for the life of our body. Therefore, it is necessary to include a diet as often as possible. But not all dare the cookbook and only sometimes ordered in restaurants, because it often seems that the dishes are hard for cooking at home. We will assure you: everything is much simpler than it seems at first glance.Produce your attention 8 delicious fish straps that are worth cooking on a home-made.

Fish with lemon and thyme

Will begin classics. Fish with lemon and thyme is the simplest, but from that no less weight recipe, with which it is even a special experience without a culinary experience. Limon with thyme - best friends and wonderful with fish, adding it a spicy break. With this duo, you can cook sea fish, and river. We promise: your home will like.

Clamps

Northern Narodians know exactly what to do with fish, so that it has become an incredible taste. If you want to surprise guests, try to recieve the climbing. This Swedish version of us with a small salmon is based on the roots in the gray-sulfur, the width, to keep for a long period, it was not easy to salivate, but even slight months. No, no, we do not offer to run a hole now. We advise a salmon with the addition of vodka, dill and beets. The fish will get a spicy and beautiful pink color.

Chips in a clear

Tracking the slaughter often prepares the famous chefs Ramzi. We advise you to taste and you fish turned out to be appetite, you should correctly prepare a clip. To do this, mixed species of flour, rupture and sugar, then add soda water, beer and salt, mixing all ingredients to homogeneity. Messen salt and pepper chips, slightly squeeze fish sieved flour, lower it into a clarian. And then fry the oxygen oil that you have previously warmed in a deep pot. The fish layer bake in an oil of 8-10 minutes before the appearance of a petty golden and crispy crust

Tartar from Tuna

For Leverers of Fresh and Raw Fish we have a dietary recipe. We recommend that you want to try the tuna. To do this, you need to take a large piece of soft and juicy, to prepare the east refueling of Ivula. Before serving - to cool, the apodate should, embarrassing with balsamic most and with lemon and avocado folks.

Fish in tomato sauce

Ribbean tomato sauce is suitable for those who adores fish cooked at low temperature in flavored flavor. In tomato sauce, you can drive and overseas fish, and more. A delicate fish that literally leave the bones will come to the taste of genuine emergencies that love the scents of the sea.

Fast fish pie

If you do not want to spend a lot of time in the dishes, a fish casserus - what will save your dinner. In addition, such a cake is also looking very appetite. The fillet of any maritypes is suitable. Initially, it is necessary to fry the soccer, chopped cubes, to transparency. Add to a frying pan Fish fillet, sliced ​​with pieces. Prepare fish 5-7 minutes, and do not forget to salt and manage. In the bowl, mix eggs, sour cream, dill and parsley, salt and punch. Then roasted bits of fish onion lay out in an egg-smelting and mix well. Next, put in the form and bake 25-30 minutes. The dish is better tasting hot.

Cutlets from fish

Cotletics of fish minced meat are perfectly suited to lose weight, because they have little calories, and they can be prepared in the oven. Fish cutlets are prepared by such as meat. Do not forget to addly white chatted bread, sokotles came out more juicy. Done them with your favorite garnish.

Marinated mackerel

This recipe has repeatedly rescued hostilities when it was necessary to please guests. With Marinade, for this recipe for cooking it will take only a few hours, and the fish will come out as salty, juicy and fragrant. You will need 2 fresh mackerel, and for marinade - salt, pepper, sugar, bay leaf, vodka and water. In order for the fish to be beaten well, it should be cut into a slice in 1-1.5 cm. Marinade Sail for 5-7 minutes. When cools a bit, add a half-year onion and a dining spoon of vodka. When the marinade cools - fill it with a mackerel and put into a cool place. After 2 hours, pickled mackerel can be submitted. It turns much tasty than from the store.