Good Lifestyle

How finally, learn to love yourself? We disassemble several universal councils that will suit each person. Age, floor, professional selection here do not have a significant value.

Accept and even love your appearance

No matter how much compliment has been told you, it's hard for you to believe that your appearance can like someone. Your insecurity in your own beauty, like a black hole, sucks all the energy from you. Discuss this issue with people close to you - and you will be surprised how "fiction" can be your complexes. Try to find a celebrity, outwardly similar to you. Consider how she beat his "imperfection"? Maybe she does not hide his shortcomings at all? Or deftly turns them into their advantages? Recall Brick Bardo and her charming twist between front teeth.

Learn to say "no"

Nowadays, it became fashionable to "leave the comfort zone": constantly invent obstacles, rushing in different adventures. The problem is that not everyone has such shakes to benefit, and the desired new experience nothing but anxiety does not often bring. For example, you want to get on the bed and see the new series, but instead you run on the next courses to improve yourself. You like the "passive" rest on the mattress by the sea, but you stubbornly organize yourself campaigns in the mountains and jumping from Tarzanka. You persistently read the book uninteresting to you, then impress friends in the ribbon with your horses. Familiar situations? The ability to relax and do not try to please someone - one of the first steps to his own "I".

Pay attention to your advantages

Modern society requires constant self-improvement and adjustment of personal flaws. In this mad race for perfection, we often spray at absolutely unnecessary resources. While our natural inclinations and talents remain unreleased. For example, you perfectly get donuts and cupcakes. But your addiction seems to be insignificant to you and you stubbornly kill your life on an unloved job. There is nothing shameful in turning your hobby into a business and withdraw your natural skills to a new level.

Perceive the unpleasant experience as an incentive for self-improvement

An unpleasant experience, such as an unsuccessful marriage, dismissal from work, quarrels with friends - is able to reveal life for a long time. Often we perceive our own failures as something fatal and incorrigible. Instead, start perceiving past mistakes as an incentive for self-improvement. Try to "verbalize" them and find application at the current moment.

Find the "positive" parties from their drawbacks

Many drawbacks cause us pain. Sometimes not only to us, but also our loved ones. It is useless to ignore them or try to suppress in yourself. Learn to take them. But it is important not to simply accept the position "I am not hesitating this", but also to see in the negative qualities of a trigger for its own development. Quiliency is often associated with overestimated expectations in relation to people. Try slightly reduce the bar of your requirements. Irresponsibility and the habit of throwing things unfinished are often associated with the problems of motivation and promotion. Perhaps there is again the principle of "desire to please another". Many do not even think about their own desires.

Learn to be honest with yourself

Are you satisfied with your work? Your partner? Are you not boring with your friends? Answer honestly on these questions. It can be saved to yourself that loneliness is not so painful for you. High-paying work does not bring any fun. And a stupid conversation with friends you will prefer a good book. Do not be afraid to cut off in life unnecessary. Even if you are very scary.