Good Lifestyle

What sacrifices do not go only star to lose weight quickly. Yes, celebrities set the trends, but often follow fashion and themselves, often very dangerous and harmful. In our selection read about the most dangerous diets, which were western stars. Warning: do not try them for yourself.

1. Victoria Beckham:raw fish and berries
It is now Victoria Beckham adheres to the principles of proper nutrition. But before she tried a huge number of extreme diets. After giving birth to a third child, she sat on a very strict diet: eat only fruit and sashimi (raw fish). The wife of footballer David Beckham really thin, but at what cost. Since its menu was not fat and there was a shortage of calories, Victoria disturbed metabolism, and it is a very long time regained the lost health.

2. Lindsay Lohan:fruit and juice
At the time, Lindsay Lohan has lost weight by 12 kg when sat on the fruit-juice diet: in the menu it was just juice and a little less than half a kilo of fruit twice a day. Say, on this basis, the actress even develop anorexia. The consequences of such diets are terrible for the body due to lack of protein and fat body muscles become flabby, and a huge amount of sugar can cause the appearance of diabetes.


3. Renee Zellweger:protein diet and grapefruit juice
It is no secret that the role of Bridget Jones actress Renee Zellweger gained weight because she had to play a bun. But after shooting the actress had to quickly get rid of excess weight. To lose 20 kg of excess weight, the actress sat on the protein diet, is somewhat similar to the Dukan Diet. For greater effect, it is washed down with food grapefruit juice, which helps burn fat. Its menu was not a fruit or sweet. Basically she was eating fish and turkey for a couple as well as vegetables. As a result, it is strongly violated kidneys.


4. Jennifer Aniston:lemon juice
I spoiled their health and Jennifer Aniston, who was fascinated with lemon juice. It is known that lemon helps break down fat, so she regularly add lemon juice to the water. But do not forget that it can be used no more than a teaspoon a day. Otherwise there can be big problems with the stomach.

5. Naomi Campbell:lemonade with cayenne pepper
The star of the podium more than once lost weight before an important show of abusing lemonade with the addition of maple syrup and cayenne pepper. On this diet, and it's true in 10 days dumped 10 kg, but eventually earned a gastritis.


6. Angelina Jolie:cereal diet
Insiders say that Angelina Jolie literally eats like a bird. The fact that the ex-wife of Brad Pitt eating only cereals. Anzhdelina Jolie confident that the grains help it remain young. But doctors are sounding the alarm.


7. Johnny Depp:green tea
Lose Weight Fast at the time decided to famous actor Johnny Depp. For the role in the film, the actor has decided to get rid of a couple of kilograms very dangerous way. He drank a lot of green tea and eating only strawberries with pineapple. Of course, green tea is good for the body, but only if you drink no more than 2-3 cups a day. Otherwise, it washes away the iron from the body.


8. Reese Witherspoon:baby food
Actress Reese Witherspoon is also not just experimenting with diets. Once, she was advised to lose a few extra kilograms with the help of baby food that should be eaten throughout the day and evening, allow yourself a full dinner. But, for some reason, the actress was eating alone pyureshki. As a result, doctors have begun to sound the alarm, since Reese had all the signs of anemia, chronic fatigue and even the risk of osteoporosis.

That's why choosing a diet to be designed very carefully!