Good Lifestyle

It is no secret that our body ages evenly. Therefore, every girl needs to know how to properly care for themselves, to delay aging. Take the following 10 tips to your arms.

1. Neck
We recommend you begin to care for the skin of the neck, as early as possible, since it is the first neck will give your true age. Do special exercises, apply compresses, make a mask, also do not forget about the neck area. So you will be able to extend their youth.

2. Stomach
You are unlikely to face problems with a sagging belly, if you stick to a healthy diet and exercise regularly. Yet over time, even the most slender women may appear a little tummy. Therefore Exercise and watch your diet. If you get rid of the problem could not, give up the clothes with low waist. It is not necessary to draw attention to the problem area - this will give your age instantly.


3. Hands
Since at the hands of the thinnest fat layer eventually veins and tendons begin to emerge strongly. To look well-groomed hands, take care of them by using moisturizers. Also do not forget about the media against pigmentation that can occur with age.

4. Earlobe
Should not wear big earrings. This not only does not look nice, but also underlines the stretched skin of the ear lobe. So that the image was appropriate to choose a ripe old age of light earrings small size. However, if all the ears lost their beauty, can be fixed in the form of a cosmetologist's office.


5. Smile
Do not forget that teeth with age, too worn out. Changing the color of the enamel, its fortress. Watch for whiteness of their teeth, or a few extra years are guaranteed.

6. Zone neckline
No wonder today so popular breast plastic. Girls and women not only want to change the shape and size of the bust, but also to eliminate sagging breasts. Not to resort to such measures, do exercises regularly and wear the right underwear. As for the décolleté, protect skin from the sun, always use sunscreen and make a moisturizing mask, along with skin care neck.


7. Knees
The fact that the skin on his knees drier than, for example, on the back. To improve the condition of the skin on his knees, regularly use a scrub to exfoliate dead skin and then moisturize well knees fat cream.


8. Elbows
Exactly the same problems occur in women and elbows. The skin on the elbows stretched with age and too dry. Use the same advice as in the case of the knee, and everything will be fine!

9. Varicose
Many women with age suffer from varicose veins. Because of the sedentary lifestyle, wrong shoes or too often wear heels on the feet appears varicose veins. So try to move a lot, wear comfortable shoes and do not sit cross-legged.


10. eyes
We must remember that above all gives our age look. With age, eyebrows thinning, thinning eyelashes, eyelids lowered under the eyes appear blue circles and eye becomes tired. See video makeup, how to tint eyebrows that they are visually lifted brow arch. Do not neglect makeup can even eyelashes. But the main thing - do not forget about healthy sleep!