7 reasons to go from coffee to tea
One way to get a boot a little caffeine without tasted teeth, digestive problems and a disturbed sleep is to switch to tea to drink instead. Here are 7 reasons why you should go from coffee to tea and some ways to do it.
All the lovers of youview probably roam your eyes by keeping nothing in this world will tell you "No" TotoThat Morning Cup de Joe, but there are some facts that simplify your opinion a little. It is true that the coffee gives you a GreatBoost and frankly it tastes great, especially infused foam and spice, but there are some disadvantages that the benefits exceed the benefits of coffee consumption. A way to get a bit of a little tasted teeth caffeine, digestive problems and digestive sleep consists of switching to drinking tea instead. Here are 7asons why you should have coffee to tea and some ways to pass.
Isirritant coffee
It's not that Coffeee makes you irritated (good sometimes it does), but your stomach of all the sips you take and that you believe me, it's not happy with Atall! Coffee is one being touting irritating and caffeine is not the unique component responsible for that. People with pain and discomfort of the sensitive stomach, sometimes even diarrhea. Tea, on theater, works its magic much softer and it is almost almost overdose on tea that the caffeine of it has a different structure and affects your body a little differently.
Bye-bye Whiteeeth
You can forget a White Hollywood style smile, because with Café Yurteeth will always have a yellowish hue that will never disappear. There is a lot of expensive time and most of the time hurts youeeth's enamel. It is true that some teas are also tapping your teeth, but nothing but coffee. Especially if you go for the lightest, white and some red teas.
Do you really like how does it taste?
There is an Asimple test that will show if you really like the taste of coffee or just hold it for the boost, it gives you (Er, which feels a dependency in the shape of the ball). So, can you drink coffee without milk or sugar? Does this taste well or you can not stand it and have to infuse your pure black coffee with something more? If you can not stand the thought of drinking your black coffee, it's a certain sign that you do not really like the taste of coffee, which means that you come to a kind of tea.
Coffee me annoying
Some people are sensitive to others than others, but as a rule if you outline on the Cafeine, the caffeine it contains - you will feel pretty terrible, Alljittery, Jumpy and it might even be a stomony spasms that The coffee is not really good for you. It is better to take the break of this drink and try a softer substitute like the rooibos dye, known for their energizing properties.
Theine Andcoffeine is like paradise and hell
Both tea and cofoffer are large psychostimulants, but each of these affects you in an adinferant way. Caffeine in the cafe strikes you abruptly as a train and when its effect is gone, you feel good physical discomfort. Theine Intea is much softer (3 cups of tea equivalent to 1 cup of coffee), it works its magic slowly and annoyed you longer for a longer period. Green tea is also packed with antioxidants. It is therefore actually drinking and it is much harder to overdose on the tea that itis on the coffee.
Boostsanxia coffee
Being a high-strength drink, Café destroys Whatever the peace and tranquility of Mindyou have managed to gather and send you an excitement, increased emotions and anxiety. If you have a tendency to anxiety of experience in any form whatsoever, coffee will surely bring it to thesurch, it reduces the serotonin levels, a neurotransmitter that is pushed back for your good mood. The less you have, the MORDEPRAPÉ and worried you are. Some teas, on the contrary, have the acalming effect, so depending on your mood or needs, you can use useful teas, mixtures or herbs to stimulate your health.
Types of drinking teesto instead of coffee
If you like your strong caffeine, you can opt for Guayusa - this tea is almost the same amount of caffeine and give you a sweet but strong thumb. Yerba Mate is another drink that has a highly rejuvenating and energizing effect. Shou Pu-Erh Tea, when strack properly, looks a lot like a coffee and has a little similar taste, but there is less caffeine. Among the other coffee substitutes, you can try: Houjicha, roast oolong, white tea, etc.
