Good Lifestyle

Mindy shared that 2021 is the year she decided not to resolve oh-so-popular to lose weight. Like many of us, she has been on a diet for all her life. You could say it's a rollercoastre for life. But having had a second child recently, she decided it's time to enjoy life and live for yourself. She focuses on her family and be quarantined for a year, has definitely changed her prospect in a good way.

When Mindy was pregnant with her first child, she knew she had a movie to get shortly after, and she constantly stressed not to have too much weight during pregnancy, then very focused on loss as much as possible after the loss weight possible. to give birth. She mainly admitted to eating fish and salads for 2 months straight. And now, looking back, Mindy admits that all this stress on getting weight loss and losing weight took the remoteness of her pregnancy.

This time, since everyone was in quarantine, Mindy has just been herself. Nobody even knew that she was pregnant until she gave birth to her son. It was good to relax a little, spend a normal pregnancy. She did not have television shows or movies to shoot or direct or star, just like the rest of us, Hollywood was on the break. It could therefore rest, recover, spend time with his children.

Instead of focusing on appearance, Mindy decided to focus on how she feels and doing things for her well-being. Instead of a diet like crazy, she's just trying to make sure she is eating healthy, instead of a training plan, she goes for walks or plays with her children. She also says she is now better friends with her neighbors - are now friends of texts and before quarantine, she did not even know them.

Mindy even made a photoshoot in her yard for Vogue India and she is surprised how she felt at ease in her own body. At first, she was certainly cautious about the acceptance of this photoshoot. On the one hand - go, it's vogue how can you say no to that? On the other hand - there is no studio, no lighting configuration to make it thinner, smaller, younger, etc. But at the end of the day, it is comfortable in your skin and feel at home that makes you look at your best, so this photoshoot is outright.

Do not get me wrong, it's not like quarantine can disappear all your problems and responsibilities, after all, Mindy is always a single mother with two jobs. But being more pleasant to yourself and eliminating the useless stress of your life is a change we should all kiss. Take care of yourself instead of trying to reduce you or punish you. Stay when you need to eat well, continue in nature (or walk on a treadmill in front of your TV, all that makes you float your boat) and you give yourself kindness and respect.