Good Lifestyle

Everyone knows that to lose weight, you have to change your eating habits. For some, it could mean replacing certain foods with healthier alternatives, for others, this could completely involve their diet. What we suggest to replace some of your heavier meals with salads of light but filling and nutritious. But no salads, we are talking about salads favored by famous celebrities. Salads This beautiful Celebrities swears, the salads they love the most and, we hope that salads that can help you get closer to your body goals with minimal effort.

1. Chickpear salad by Jennifer Aniston
It has been decades since the friends were in the air, but Jennifer still seems as good as in the 90s. What is his secret? Well, according to Jennifer, it's a healthy lifestyle, a lot of sleep, exercise and healthy diet. She loves healthy salads, but that does not mean that she lives on single salad leaves. Its favorite salad is both refreshing, filling and nutrient-dense. It consists of Bulgar, red onions, feta cheese, parsley, mint, cucumber and chickpeas.

2. Beyonce algae salad with almonds
Who would not want to look like Queen B? I mean, she has a dream body and one of the tracks she maintains her beautiful shape consists of eating a good diet. What is his secret? An algae salad. But do not deceive you, it's not just algae she eats. Its preferred salad contains algae, kaux, cucumber, carrots, sparkling, coriander, basil and grilled almonds for good fats and flavors.


3. Jennifer Lopez Kale Salad
Kale is a healthy food base and Jennifer Lopez knows it, so she adds it to her favorite salad. Its preferred type of salad is light, but large in volume. All you need is a large group of caterpillars massed with olive oil and lemon juice, queso cheese, pumpkin seeds and shallots. You can have as much as you want, so it's a great way to fill your belly without gaining weight.

4. Kim Kardashian spinach chicken salad
If you like to stay with Kardashians, you probably know that Kim Freaking loves spinach. She adds it to most of her meals, but when it comes to salads, it's an absolute must. His favorite salad is actually quite simple. It's just a big bouquet of spinach and grilled chicken. Sprinkle with a little vinaigrette and you have a meal yourself.


5. Khloe Kardashian Lawyer Chicken Salad
It's not just Kim who loves salads. All Kardashians are obsessed with salads and Khloe is no exception. Its favorite salad is not as simple as Kim's, but it's always very easy to do and you probably have most ingredients in your refrigerator. All you need is a shredded chicken breast for protein, the lawyer for good fats, salad leaves for the crunch, chow mein noodles and marinated ginger for flavor.

6. Victoria Beckham Fruit Salad
So far, all the other celebrities had mainly vegetables in their salad, but Victoria Beckham loves his fruit. For his birthday in 2012, she even decided to give up a birthday cake and just had a fruit salad instead. What can we say that the fruit salad is his favorite, so if you want to look like it to get oranges, mangoes, blueberries and strawberries and make you a beautiful fruit salad.


7. Avocado and Carrot Salad by Jessica Alba
Jessica Alba always looks good and you can not deny it. It's basically a fact. How it keeps its perfect shape is not a secret either. She has always been a defender of a healthy diet and one of her favorite meals is a lawyer and carrot salad. Everything you need is healthy help of lawyer, shredded carrots, grape tomatoes, olive oil and lemon juice. This salad is so delicious that you will want to have it every day and you know what? You can totally!

8. Kate Hudson Easy 3 Ingredient Salad
Kate Hudson is all about simplicity and it means that his eating habits are as simple. It prefers simple meals with fresh ingredients. Its preferred salad has only three ingredients and is that they are feta cheese, watermelon and rocket. That's it. You do not really need a vinaigrette because Watermelon is very juicy, but you can totally add spices if you wish.


9. Julia Robert Pancetta Salad
Just name, you can say that this salad will fill and not only a plate of leaves. Julia is all about protein so that his salad contains healthy help from them. It includes pancetta, Brussels sprouts, Manchego cheese, pistachios and poached egg. Yup is a lot of protein and fat, but clearly Julia knows what she does because she always looks amazing.

10. Turkish bean salad Avocado de Selena Gomez
Selena could be a huge celebrity but she is not a difficult eater. In fact, it is a self-proclaimed and growing kitchen in the south, it has many combinations of favorite flavors that most would judge weird. But his favorite salad is actually quite simple. She just needs Turkey and beans to provide her body with good protein, a lawyer for healthy greases and green greasy she has in her refrigerator.


11. Gisele Cresson salad Bündchen
Gisele is a famous world supermodel, but that does not mean that she lives on single salad leaves. And do not be fooled by the name of his favorite salad, it's not just made of watercress, it's just the main ingredient. She also puts curly cabbage, lawyer, beets, quinoa, curly cabbage, cherry tomatoes, broccoli and sweet potato in her salad. Yup is a lot of ingredients, as you can see, it's a very filling salad.

12. Miranda Kerr salmon salad
Miranda Kerr is probably the most famous Victoria secret angel, but she is also a big gourmet. She knows how to eat well and look great. Its favorite salad includes grilled wild salmon, carrots, fennel, tomatoes, some green olives and a bouquet of spinach. Watering that with a little lemon juice and you have a delicious nutritious meal that can be consumed for lunch or dinner, whatever your preference.